Working with Julie to hit 70mi.. Working with Julie to hit 70mi... it was AWESOME. Julie was great. I had done a couple 32mi ultras here and there but this was another step up and she nailed my training, really helped with nutrition, and was always positive and motivating.

Great coaching tailored to your goals Cory is a great coach! He knows how to create a running plan that fits both your lifestyle and running goals. He is very responsive and will adjust workouts whenever the need arises. I love having a schedule I can count on that helps me achieve my running goals, even during a very busy time in my life! Best of all, since using him as a coach, I have not been injured and I attribute this to following his plan and advice.

Working with Julie Tertin as my… Working with Julie (Tertin) Sandquist as my ultra-running coach was an outstanding experience. As a new entrant to ultra-running, her motivational pep talks and strategic guidance were instrumental in helping me complete my first 50-mile runs. Julie has a responsive and adaptive coaching style that addressed my unending list of questions, ranging from shoe selection and dietary adjustments, stretching, cross-training, chaffing and even specific race selection. Her approach focuses not on a single race but on a strong recovery phase leading to long-term race habits. I highly recommend her services to anyone looking to conquer their ultra-running fears and challenges.

50 is the new 30 I've worked with Brandon for the last year. As a 50+ yr old runner, I felt I needed some guidance and motivation to keep progressing with my running. I'm not crushing my PRs from 30 years ago, but I am stronger, more consistent, and have many new tools to help me enjoy my running and be more competitive in these "upper age groups". And I have actually snagged some podium time this past year.

Coach Brandon Birdsong Brandon Birdsong has been my coach for about 2.5 years now and I can’t recommend him enough. I have to say one of the things that I really love is the fact that he takes every single athlete’s goals seriously. I’m not elite or even in the competitive arena but he has always pushed me just the same and cheered me on as if I were about to make the Olympic team. He is always approachable, so incredibly down to earth and one of the most genuinely kind human beings I’ve ever met. Don’t let that fool you though, he’ll still kick your butt and whip you into shape. I can’t even describe all of the ways I’ve improved as a runner and all around athlete since we started working together. He knows his stuff and has a unique ability to tailor training to each individual client and meet you where you are as an athlete whether you’re just beginning or ready to win.