Caring advice I received helpful advice to meet my health goals. Just suggestions and inspiration. No high pressure or guilt trips.

Danita is very knowledgeable and… Danita is very knowledgeable and supportive. So far she has made me feel really comfortable to talk to her and I appreciate all her support in the 1:1 accountability program. I wish I would have found her sooner

Grateful Monica has a great personality, she was great to talk with. Very informative gave me great positive feedback and suggestions as well as advice on how to go about the changes I want to see in my body and energy level. I am grateful for her time and the knowledge she shared with me.

My perspective on why every woman should experience Booty Bands & Barbells Booty Bands & Barbells is a phenomenal woman owned business that prides themselves in being set apart and unique from all others. What makes them profoundly different, is the 3 tier approach they focus on that implements mindset, nutrition, and physical well being. The one-on-one accountability program is top notch and seeks to really meet each client where they are and help with reaching their individual goals in a healthy, encouraging, and supportive environment where they are given the knowledge and tools to ultimately be successful long term on their journey. Danita Young is an amazing coach with a plethora of wisdom and experience! She has done an outstanding job at creating this beautiful business and empowering so many women of all walks and ages of life. I highly recommend this organization to any woman that is searching, lost in their fitness journey, or confused on how to reach their goals. -Julie Gentry

Monica is genuinely caring and wants to see me succeed in my goals! Monica was so great even though I would go off the question she let me express myself and I could feel the true caring side. Her compassion and communication is great and it was easy for me to open up to her because I felt safe and comfortable. She genuinely cares and wants to see me succeed and grow!