Bit overwhelming initially but when you… Bit overwhelming initially but when you settle down, the help is great, the information is there and the training tips for over 40s are spot on. E.g. I had nagging discomfort on my left shoulder from bench pressing before but the suggested dumbbell decline made that instantly easier and the discomfort has now gone. I have only had the programme for around two weeks but can absolutely see benefits already. Looking forward to see results in the next two weeks!

Great customer service Great customer service! The entire staff is friendly, prompt and incredibly knowledgeable! The Fit Father Project is the best in the business at helping men in 40’s, 50’s and beyond to regain and maintain their health and live an active lifestyle!

Help! Restart needed!! I need some assistance. I signed up back in late-Oct after the promo with MFY. It wasn’t more that 10 days in I became ill with pneumonia. Next came unexpected complications from pneumonia. I sent out a request to the coaches e-mail asking how can I restart from Day 1? I haven’t seen a response yet, but maybe one got passed my junk mail searches etc. I’m not asking for any type of financial restart, I just want to get back on track with Day 1 e-mail and advice. I’m not cleared to be back in full workout mode until January 1st. Doing cardio and working on the nutritional pieces now. If I could get some type of response back that’s what I’m needing now.

I love the Fit Father Project I love the Fit Father Project. It has given me the tools and the system I needed to live healthier, lose weight, build muscle, and have more energy. It is a flexible program which each person can adapt to their own needs. I highly recommend it to anyone over 40 looking to lose weight and improve their health.

I am just now starting week four of… I am just now starting week four of Apex 10. I am down 14 pounds of fat already. Increased my weight by 5 pounds per rep. I know that I’ve put on muscle already just don’t know how much don’t know what my BMI is but I know it’s better than it was. I love the structure of the workouts, not randomly working out anymore. I also love the informative information besides physical exercise. I love the health plan, information on vitamins and proteins, etc. I believe this company truly cares about our health not just selling some fly by night exercise and fake lose weight overnight pills. Do the work, or don’t get the results!