It is very easy to follow The experience was great because it was easy on my old body

User-Friendly and Workouts a bonus The Lasta App is user-friendly and has more features than I anticipated. I like how the app led me through how to start fasting and gave me information on how to successfully start. I also enjoy that the app includes workouts, recipes, and fact-based articles to keep me motivated. The workouts were a real bonus to me because I do a lot of free workout on YouTube and found the exercises in this app to be new/exciting because they are unlike others I have done. Everything is also so easy to navigate and has a positive vibe. Overall, this app is inclusive and engaging. I feel supported in my wellness journey.

Great customer service Was having an issue with my app logging me out and not letting me back in.....contacted LASTA customer service and Kate Brown worked with me on a daily basis continuing to check back with me and giving me step by step instructions on how to remedy my issue. Was nice to know someone had my back and cared abut my issues.

Customer Service takes forever to respond It stated I could cancel anytime. I’ve emailed the company 5 if not more times and they have not cancelled my account. Update: they finally cancelled my subscription. I did get a charge last night for it but hoping I won’t be charged again.

Confidence-Building, Educational and Fun Lasta has given me the push I needed to really start my weight loss journey and get into shape. I was a little hesitant about subscribing to the premium version, but I'm so glad that I did. The whole app is user-friendly and, although it contains a wealth of information on fitness and wellness, it doesn't overcomplicate things. As a newbie to most health-related matters, I appreciate the high-quality exercise videos with clear instructions and the way that the articles are broken down into manageable chunks. With Lasta's support, I've even begun intermittent fasting, which is something I never thought I'd do! The app fully explains the impact on the body and what to expect. There is a fasting tracker and motivational messages for when I need a boost. I also use the app to track my weight, diet and water intake. So far, the numbers are heading in the right direction!