Easy-to-use and Helpful in Many Ways This app is an easy-to-use and helpful way to begin your fasting journey. The homepage is easy to interact with and set up much like many social media apps. There are quick hits of tips, affirmations, and even recipes at the top. It also has your fasting tracker and your plan with helpful tips for each day. You can keep track of moods, water intake, steps and other activities, and your weight, all on one page. The food diary is easy to use and shows your calories and macros for the day at the top. There are several great workout options available for every kind of body! There are also many ways to continue learning about your body and how to live a healthier life.

Lasta improve my well-being!!! I've been using this wellness app for a few months now, and I can honestly say it has significantly improved my daily life. The app offers a variety of features that cater to both physical and mental health, making it a comprehensive tool for overall wellbeing. What I love most about this app is the wide range of activities it offers. From guided meditation sessions that help reduce stress to fitness challenges that keep me active, there’s always something new to try. The meditation guides are particularly impressive, with options that range from 5-minute quick relaxations to longer sessions for deep meditation. Customer support deserves a special mention too. They are responsive and genuinely caring, ready to solve any issues quickly.

Ridiculous scam Ridiculous scam - no way to cancel on app- grayed out. You reply to people on these bad reviews just to ‘send another email’ that is going to get ignored , and your phone doesn’t get answered. I’ve sent about 10 emails.. no response. How about you ungray the cancel subscription button on your app???? How bout that loser scammers? If i get charged anything I will sue your asses. It’s illegal to make things difficult to cancel. So pathetic.

User-Friendly and Workouts a bonus The Lasta App is user-friendly and has more features than I anticipated. I like how the app led me through how to start fasting and gave me information on how to successfully start. I also enjoy that the app includes workouts, recipes, and fact-based articles to keep me motivated. The workouts were a real bonus to me because I do a lot of free workout on YouTube and found the exercises in this app to be new/exciting because they are unlike others I have done. Everything is also so easy to navigate and has a positive vibe. Overall, this app is inclusive and engaging. I feel supported in my wellness journey.

A Breath of Fresh Air Lasta is a breath of fresh air when it comes to wellness apps. It’s almost impossible to be confused or overwhelmed by what intermittent fasting entails because there are audio, video, and written tutorials, which I found to be very helpful as a visual learner. There’s a section dedicated to guides and tips and it even connects to your phones calendar to keep you on top of your regime. The premium account has offered insights on industry secrets and the attention to body positivity and self love is genuinely motivational. Probably my favorite feature are the meal journeys you can opt to take, the meals can be planned out for different amounts of days and you don’t even have to worry abt what you should be eating because the app will tell you. There are also tons of workouts. Overall a great one stop shop that will help you finally commit because it’s so easy to use.