It is very easy to follow The experience was great because it was easy on my old body

Lasta improve my well-being!!! I've been using this wellness app for a few months now, and I can honestly say it has significantly improved my daily life. The app offers a variety of features that cater to both physical and mental health, making it a comprehensive tool for overall wellbeing. What I love most about this app is the wide range of activities it offers. From guided meditation sessions that help reduce stress to fitness challenges that keep me active, there’s always something new to try. The meditation guides are particularly impressive, with options that range from 5-minute quick relaxations to longer sessions for deep meditation. Customer support deserves a special mention too. They are responsive and genuinely caring, ready to solve any issues quickly.

Great customer service Was having an issue with my app logging me out and not letting me back in.....contacted LASTA customer service and Kate Brown worked with me on a daily basis continuing to check back with me and giving me step by step instructions on how to remedy my issue. Was nice to know someone had my back and cared abut my issues.

Your New Favorite Wellness App Lasta is my new favorite app. Like many women, I have struggled with my weight and self confidence for most of my adult life. Lasta makes my goals feel attainable. The app is user-friendly and intuitive, making it easy to find the right plan for my needs. In addition to a variety of fasting plans that cater to everyone from beginners to professionals, Lasta offers ways to track my mood, water intake, steps, weight, and physical activity for a whole-person wellness experience. Through the Premium subscription, I have a personal, in-app mentor, wellness guides, and meal plans. The app is a one-stop shop for everything I need to improve my health. It encourages slow and steady weight loss for lasting results. I haven’t felt set up for success like this with any other app that I have tried. I totally recommend this app for everyone, from people looking to start their fasting journey or experienced fitness professionals interested in building on established wellness practices. Get ready to change your life with Lasta!

User-Friendly and Workouts a bonus The Lasta App is user-friendly and has more features than I anticipated. I like how the app led me through how to start fasting and gave me information on how to successfully start. I also enjoy that the app includes workouts, recipes, and fact-based articles to keep me motivated. The workouts were a real bonus to me because I do a lot of free workout on YouTube and found the exercises in this app to be new/exciting because they are unlike others I have done. Everything is also so easy to navigate and has a positive vibe. Overall, this app is inclusive and engaging. I feel supported in my wellness journey.