Confidence-Building, Educational and Fun Lasta has given me the push I needed to really start my weight loss journey and get into shape. I was a little hesitant about subscribing to the premium version, but I'm so glad that I did. The whole app is user-friendly and, although it contains a wealth of information on fitness and wellness, it doesn't overcomplicate things. As a newbie to most health-related matters, I appreciate the high-quality exercise videos with clear instructions and the way that the articles are broken down into manageable chunks. With Lasta's support, I've even begun intermittent fasting, which is something I never thought I'd do! The app fully explains the impact on the body and what to expect. There is a fasting tracker and motivational messages for when I need a boost. I also use the app to track my weight, diet and water intake. So far, the numbers are heading in the right direction!

Your New Favorite Wellness App Lasta is my new favorite app. Like many women, I have struggled with my weight and self confidence for most of my adult life. Lasta makes my goals feel attainable. The app is user-friendly and intuitive, making it easy to find the right plan for my needs. In addition to a variety of fasting plans that cater to everyone from beginners to professionals, Lasta offers ways to track my mood, water intake, steps, weight, and physical activity for a whole-person wellness experience. Through the Premium subscription, I have a personal, in-app mentor, wellness guides, and meal plans. The app is a one-stop shop for everything I need to improve my health. It encourages slow and steady weight loss for lasting results. I haven’t felt set up for success like this with any other app that I have tried. I totally recommend this app for everyone, from people looking to start their fasting journey or experienced fitness professionals interested in building on established wellness practices. Get ready to change your life with Lasta!

Customer Service takes forever to respond It stated I could cancel anytime. I’ve emailed the company 5 if not more times and they have not cancelled my account. Update: they finally cancelled my subscription. I did get a charge last night for it but hoping I won’t be charged again.

It is very easy to follow The experience was great because it was easy on my old body

Loving the app So far loving the app! I really like that I can easily track my macros which is usually a challenge for me. Also the workouts are totally accesible and there are a ton to choose from. It's really easy to use, would totally recomend even if you're just starting out with your healthy journey.