The Prolon 5-Day Fast was a great reset… The Prolon 5-Day Fast was a great reset for me. I'm currently on round 2 (month 2 of the recommended 3 rounds). I will definitely complete the 3rd round. I highly recommend signing up for the free daily zoom that you can participate in or watch the recorded version.

I have always said there is no way I… I have always said there is no way I could do more than a 24 hour fast, let alone the number of days it takes for change in one’s body. Yet your Five day mimic Fasting made doable,the impossible,and even allowed me to move into an Elimination diet to see what may be cause of problems in my health journey.

Truly transformative Truly transformative. Not only did I lose weight, but more importantly, by putting myself through this challenge and reading the book, I learned that I have an unhealthy relationship with food, alcohol and caffeine, and that actually most of us in the U.S. do. My eyes are opened and I’ve never felt better. Thank you so much for this wonderful gift.

Passed hump day (Day 3) as they say and… Passed hump day (Day 3) as they say and so far I have experienced a reduction in general inflammation and therefore less aches and pains which was my primary goal. Looking forward to feeling the results after Day 5. The daily check is with MS Sass have been informative and super helpful. Dr. Jose Pelayo

The little bit of food is a game changer. 3 days of water fasting is difficult, 5 days is almost impossible for me. However having the little bit of food to eat on the Prolon fast is a game changer. I love the couple of times on days 3 and 4 that a sudden feeling and movement in my intestines was so noticeable. I'm sure that is proof that so much healing was happening there. I know that I need to repeat this 5 day Proton fast again the next two months in order to address more health issues. I'm thankful that I don't have to do this alone and with water only.