I never thought I could do a fast for… I never thought I could do a fast for one day, let alone 5! It wasn't always easy, but it felt good to be in touch with my hunger - real and imagined. I dropped 5 pounds although I realize it's probably not typical. I'm looking forward to the next month and beyond with new-found confidence in my weight loss and management of diabetes.

I’ve done 6 five day fasts and they… I’ve done 6 five day fasts and they work fine but boy does one fatigue with the included food options! Those bars are hard to tolerate frankly and I only could eat one this past cycle on the first day! I supplemented the soups each day with veggies to somewhat compensate for those lost calories and nutrition!

My son introduced me to the 5-day… My son introduced me to the 5-day mimicking fasting protocol, and as a cancer survivor I thought I might give it a try. Though I have been nearly 20 years recovered (some say 'cured'), it seemed an interesting step to take. Weight loss isn't an issue––I lost 4.5 lbs in the five days, and I'm sure that most, if not all, of that will come back in the coming weeks as I return to my regular diet. Day 2 was probably the hardest, feeling hungry every minute. Now, on the first post-fast day, I'm feeling great, easing back to my regular routine (mostly plant-based diet, along with fish, and small amounts of other animal proteins). I will very likely try the fast again in 4 months, and then 4 months after that––three times for the year.

I have always said there is no way I… I have always said there is no way I could do more than a 24 hour fast, let alone the number of days it takes for change in one’s body. Yet your Five day mimic Fasting made doable,the impossible,and even allowed me to move into an Elimination diet to see what may be cause of problems in my health journey.

I love prolon but this time around I… I love prolon but this time around I felt the variety of soups I received were too much the same and they never have been in the past. Also, after all this time on the market I would have thought by now you would have come up with a better recipe for the l-bar. It tastes terrible and I have a hard time ever finishing one. The soups are also just too difficult to break down. It takes longer to heat the soups up and dissolve them fully than it does to make soup from scratch.