3 time doing Prolon i’ve done this a few times usually i do this once a year espically before a Holiday to help me reset everything and try and be healthy while away, As sometimes on holiday you can let yourself go. I am currently on day 4 today i’ve already lost half a stone in 3 days which i will try and maintain afterwards. Some of the soups are really nice i am on prolon 2 programe i prefer the soups and the choc bar tasted like olive oil was so creamy and well textured. I loved the black bean soup my favorite i wish we had more options to choose which soup we would like and yes even if we can have a shake instead which will be useful. i will try and do another fasting reset in another 3 months. have 2 more days! and yes i am very tired i didn’t sleep well on day 3 i was thinking about food to much hopefully i sleep better this evening

I appreciate the science behind the… I appreciate the science behind the program, that's one of the things that kept me going. I struggled a bit with hunger, but not enough to give up. I did feel better when the Fast was over. I am doing the program to address metabolic issues and I intend to continue with two additional fasts to see if this program helps in anyway. The food was also very good and that made a big difference for me as well.

Changed the way I eat I cannot recommend the Almond and Cocoa spread enough. I use it to take away sweet cravings and have a couple of spoons a day. It is delicious, I’m just waiting for it come back in stock now. I also rely on the Prolon nutrition fasting bar every morning. It fills me up and stops me overeating and snacking after breakfast,

I have always said there is no way I… I have always said there is no way I could do more than a 24 hour fast, let alone the number of days it takes for change in one’s body. Yet your Five day mimic Fasting made doable,the impossible,and even allowed me to move into an Elimination diet to see what may be cause of problems in my health journey.

Amazing Amazing. I definitely thought the reset in my immune system. I almost failed there on day three. I started hallucinating but honestly everything was delicious except those soups lol. Honestly, I would probably be better with some fasting shakes instead of soups. So it was really nice that they provided that in the box to try. I probably will do a three-day fast instead next time