Changed the way I eat I cannot recommend the Almond and Cocoa spread enough. I use it to take away sweet cravings and have a couple of spoons a day. It is delicious, I’m just waiting for it come back in stock now. I also rely on the Prolon nutrition fasting bar every morning. It fills me up and stops me overeating and snacking after breakfast,

Amazing Amazing. I definitely thought the reset in my immune system. I almost failed there on day three. I started hallucinating but honestly everything was delicious except those soups lol. Honestly, I would probably be better with some fasting shakes instead of soups. So it was really nice that they provided that in the box to try. I probably will do a three-day fast instead next time

My son introduced me to the 5-day… My son introduced me to the 5-day mimicking fasting protocol, and as a cancer survivor I thought I might give it a try. Though I have been nearly 20 years recovered (some say 'cured'), it seemed an interesting step to take. Weight loss isn't an issue––I lost 4.5 lbs in the five days, and I'm sure that most, if not all, of that will come back in the coming weeks as I return to my regular diet. Day 2 was probably the hardest, feeling hungry every minute. Now, on the first post-fast day, I'm feeling great, easing back to my regular routine (mostly plant-based diet, along with fish, and small amounts of other animal proteins). I will very likely try the fast again in 4 months, and then 4 months after that––three times for the year.

Worst experience Worst experience - the soups are inedible, they have a gooey texture and the powder doesn't dissolve well. The L-bars are disgusting and inedible as well. Biggest waste of money. Not surprised people lose weight - this makes you starve for 5 days straight since the things they give you are inedible. The only thing that is somewhat good are the olives. Do not waste your money on this. And to add to that I paid $10 for express shipping and it took way longer than 3 days to get to my house.

Wow! Outstanding! Wow! What an complete, upscale, organized, supportive, program. It reached beyond my expectations. I was really questioning if it would be worth the cost. Hands down - yes! I can not speak to the end results, I am only completing day two, but the support I have received through the recorded Zoom meetings(I couldn’t attend live) and the accompanying book, have given me so much motivation, I am confident I will complete the entire plan.