I appreciate the science behind the… I appreciate the science behind the program, that's one of the things that kept me going. I struggled a bit with hunger, but not enough to give up. I did feel better when the Fast was over. I am doing the program to address metabolic issues and I intend to continue with two additional fasts to see if this program helps in anyway. The food was also very good and that made a big difference for me as well.

I lost £398 I paid £398 for two boxes that were never delivered. Prolon says they were delivered to a neighbour, but the neighbours say they hadn't accepted any delivery. Also, I had not given permission to deliver anywhere other than me, personally. I asked Prolon to investigate, but they never replied.

I never thought I could do a fast for… I never thought I could do a fast for one day, let alone 5! It wasn't always easy, but it felt good to be in touch with my hunger - real and imagined. I dropped 5 pounds although I realize it's probably not typical. I'm looking forward to the next month and beyond with new-found confidence in my weight loss and management of diabetes.

The little bit of food is a game changer. 3 days of water fasting is difficult, 5 days is almost impossible for me. However having the little bit of food to eat on the Prolon fast is a game changer. I love the couple of times on days 3 and 4 that a sudden feeling and movement in my intestines was so noticeable. I'm sure that is proof that so much healing was happening there. I know that I need to repeat this 5 day Proton fast again the next two months in order to address more health issues. I'm thankful that I don't have to do this alone and with water only.

Truly transformative Truly transformative. Not only did I lose weight, but more importantly, by putting myself through this challenge and reading the book, I learned that I have an unhealthy relationship with food, alcohol and caffeine, and that actually most of us in the U.S. do. My eyes are opened and I’ve never felt better. Thank you so much for this wonderful gift.