I wasted 200 GBP, had to throw the whole thing away. Part of the package contained food that expired on an extremely short notice. They promised a replacement 5 times via email but never delivered it. Eventually they blocked my email address. If they are this trustworthy (keeping promises) and care about customers or customer experience this much, imagine how many of the claims about the product might be true. Reminds me of the old saying goes, "if it sounds to good to be true...then it's a scam." Avoid.

Amazing Amazing. I definitely thought the reset in my immune system. I almost failed there on day three. I started hallucinating but honestly everything was delicious except those soups lol. Honestly, I would probably be better with some fasting shakes instead of soups. So it was really nice that they provided that in the box to try. I probably will do a three-day fast instead next time

3 time doing Prolon i’ve done this a few times usually i do this once a year espically before a Holiday to help me reset everything and try and be healthy while away, As sometimes on holiday you can let yourself go. I am currently on day 4 today i’ve already lost half a stone in 3 days which i will try and maintain afterwards. Some of the soups are really nice i am on prolon 2 programe i prefer the soups and the choc bar tasted like olive oil was so creamy and well textured. I loved the black bean soup my favorite i wish we had more options to choose which soup we would like and yes even if we can have a shake instead which will be useful. i will try and do another fasting reset in another 3 months. have 2 more days! and yes i am very tired i didn’t sleep well on day 3 i was thinking about food to much hopefully i sleep better this evening

The Prolon 5-Day Fast was a great reset… The Prolon 5-Day Fast was a great reset for me. I'm currently on round 2 (month 2 of the recommended 3 rounds). I will definitely complete the 3rd round. I highly recommend signing up for the free daily zoom that you can participate in or watch the recorded version.

Starting Over First off, the Prolon folks are always helpful and informative. In terms of using Prolon, I began using the FMD about 5 years ago - it was amazing to help me enhance my health. But circumstances haven't allowed me to use over last several years. Breaking back into fasting with one day reboots over 3 weeks. Then time to get back to a 5 day fast (or 2 or 3). So far, so far. Great opportunity to support my lifestyle.