3 time doing Prolon i’ve done this a few times usually i do this once a year espically before a Holiday to help me reset everything and try and be healthy while away, As sometimes on holiday you can let yourself go. I am currently on day 4 today i’ve already lost half a stone in 3 days which i will try and maintain afterwards. Some of the soups are really nice i am on prolon 2 programe i prefer the soups and the choc bar tasted like olive oil was so creamy and well textured. I loved the black bean soup my favorite i wish we had more options to choose which soup we would like and yes even if we can have a shake instead which will be useful. i will try and do another fasting reset in another 3 months. have 2 more days! and yes i am very tired i didn’t sleep well on day 3 i was thinking about food to much hopefully i sleep better this evening

I wasted 200 GBP, had to throw the whole thing away. Part of the package contained food that expired on an extremely short notice. They promised a replacement 5 times via email but never delivered it. Eventually they blocked my email address. If they are this trustworthy (keeping promises) and care about customers or customer experience this much, imagine how many of the claims about the product might be true. Reminds me of the old saying goes, "if it sounds to good to be true...then it's a scam." Avoid.

I’ve done 6 five day fasts and they… I’ve done 6 five day fasts and they work fine but boy does one fatigue with the included food options! Those bars are hard to tolerate frankly and I only could eat one this past cycle on the first day! I supplemented the soups each day with veggies to somewhat compensate for those lost calories and nutrition!

Truly transformative Truly transformative. Not only did I lose weight, but more importantly, by putting myself through this challenge and reading the book, I learned that I have an unhealthy relationship with food, alcohol and caffeine, and that actually most of us in the U.S. do. My eyes are opened and I’ve never felt better. Thank you so much for this wonderful gift.

The Prolon 5-Day Fast was a great reset… The Prolon 5-Day Fast was a great reset for me. I'm currently on round 2 (month 2 of the recommended 3 rounds). I will definitely complete the 3rd round. I highly recommend signing up for the free daily zoom that you can participate in or watch the recorded version.