I appreciate the science behind the… I appreciate the science behind the program, that's one of the things that kept me going. I struggled a bit with hunger, but not enough to give up. I did feel better when the Fast was over. I am doing the program to address metabolic issues and I intend to continue with two additional fasts to see if this program helps in anyway. The food was also very good and that made a big difference for me as well.

The Prolon 5-Day Fast was a great reset… The Prolon 5-Day Fast was a great reset for me. I'm currently on round 2 (month 2 of the recommended 3 rounds). I will definitely complete the 3rd round. I highly recommend signing up for the free daily zoom that you can participate in or watch the recorded version.

Worst experience Worst experience - the soups are inedible, they have a gooey texture and the powder doesn't dissolve well. The L-bars are disgusting and inedible as well. Biggest waste of money. Not surprised people lose weight - this makes you starve for 5 days straight since the things they give you are inedible. The only thing that is somewhat good are the olives. Do not waste your money on this. And to add to that I paid $10 for express shipping and it took way longer than 3 days to get to my house.

I lost £398 I paid £398 for two boxes that were never delivered. Prolon says they were delivered to a neighbour, but the neighbours say they hadn't accepted any delivery. Also, I had not given permission to deliver anywhere other than me, personally. I asked Prolon to investigate, but they never replied.

3 time doing Prolon i’ve done this a few times usually i do this once a year espically before a Holiday to help me reset everything and try and be healthy while away, As sometimes on holiday you can let yourself go. I am currently on day 4 today i’ve already lost half a stone in 3 days which i will try and maintain afterwards. Some of the soups are really nice i am on prolon 2 programe i prefer the soups and the choc bar tasted like olive oil was so creamy and well textured. I loved the black bean soup my favorite i wish we had more options to choose which soup we would like and yes even if we can have a shake instead which will be useful. i will try and do another fasting reset in another 3 months. have 2 more days! and yes i am very tired i didn’t sleep well on day 3 i was thinking about food to much hopefully i sleep better this evening