I appreciate the science behind the… I appreciate the science behind the program, that's one of the things that kept me going. I struggled a bit with hunger, but not enough to give up. I did feel better when the Fast was over. I am doing the program to address metabolic issues and I intend to continue with two additional fasts to see if this program helps in anyway. The food was also very good and that made a big difference for me as well.

My son introduced me to the 5-day… My son introduced me to the 5-day mimicking fasting protocol, and as a cancer survivor I thought I might give it a try. Though I have been nearly 20 years recovered (some say 'cured'), it seemed an interesting step to take. Weight loss isn't an issue––I lost 4.5 lbs in the five days, and I'm sure that most, if not all, of that will come back in the coming weeks as I return to my regular diet. Day 2 was probably the hardest, feeling hungry every minute. Now, on the first post-fast day, I'm feeling great, easing back to my regular routine (mostly plant-based diet, along with fish, and small amounts of other animal proteins). I will very likely try the fast again in 4 months, and then 4 months after that––three times for the year.

Truly transformative Truly transformative. Not only did I lose weight, but more importantly, by putting myself through this challenge and reading the book, I learned that I have an unhealthy relationship with food, alcohol and caffeine, and that actually most of us in the U.S. do. My eyes are opened and I’ve never felt better. Thank you so much for this wonderful gift.

I wasted 200 GBP, had to throw the whole thing away. Part of the package contained food that expired on an extremely short notice. They promised a replacement 5 times via email but never delivered it. Eventually they blocked my email address. If they are this trustworthy (keeping promises) and care about customers or customer experience this much, imagine how many of the claims about the product might be true. Reminds me of the old saying goes, "if it sounds to good to be true...then it's a scam." Avoid.

I have always said there is no way I… I have always said there is no way I could do more than a 24 hour fast, let alone the number of days it takes for change in one’s body. Yet your Five day mimic Fasting made doable,the impossible,and even allowed me to move into an Elimination diet to see what may be cause of problems in my health journey.