The little bit of food is a game changer. 3 days of water fasting is difficult, 5 days is almost impossible for me. However having the little bit of food to eat on the Prolon fast is a game changer. I love the couple of times on days 3 and 4 that a sudden feeling and movement in my intestines was so noticeable. I'm sure that is proof that so much healing was happening there. I know that I need to repeat this 5 day Proton fast again the next two months in order to address more health issues. I'm thankful that I don't have to do this alone and with water only.

Very happy with this comprehensive… Very happy with this comprehensive fast. I returned to buy some of their products after completing. I would purchase again and highly recommend to individuals that want to fast but not miss out on important nutrients.

Passed hump day (Day 3) as they say and… Passed hump day (Day 3) as they say and so far I have experienced a reduction in general inflammation and therefore less aches and pains which was my primary goal. Looking forward to feeling the results after Day 5. The daily check is with MS Sass have been informative and super helpful. Dr. Jose Pelayo

Changed the way I eat I cannot recommend the Almond and Cocoa spread enough. I use it to take away sweet cravings and have a couple of spoons a day. It is delicious, I’m just waiting for it come back in stock now. I also rely on the Prolon nutrition fasting bar every morning. It fills me up and stops me overeating and snacking after breakfast,

Worst experience Worst experience - the soups are inedible, they have a gooey texture and the powder doesn't dissolve well. The L-bars are disgusting and inedible as well. Biggest waste of money. Not surprised people lose weight - this makes you starve for 5 days straight since the things they give you are inedible. The only thing that is somewhat good are the olives. Do not waste your money on this. And to add to that I paid $10 for express shipping and it took way longer than 3 days to get to my house.