Very happy with this comprehensive… Very happy with this comprehensive fast. I returned to buy some of their products after completing. I would purchase again and highly recommend to individuals that want to fast but not miss out on important nutrients.

My son introduced me to the 5-day… My son introduced me to the 5-day mimicking fasting protocol, and as a cancer survivor I thought I might give it a try. Though I have been nearly 20 years recovered (some say 'cured'), it seemed an interesting step to take. Weight loss isn't an issue––I lost 4.5 lbs in the five days, and I'm sure that most, if not all, of that will come back in the coming weeks as I return to my regular diet. Day 2 was probably the hardest, feeling hungry every minute. Now, on the first post-fast day, I'm feeling great, easing back to my regular routine (mostly plant-based diet, along with fish, and small amounts of other animal proteins). I will very likely try the fast again in 4 months, and then 4 months after that––three times for the year.

I love prolon but this time around I… I love prolon but this time around I felt the variety of soups I received were too much the same and they never have been in the past. Also, after all this time on the market I would have thought by now you would have come up with a better recipe for the l-bar. It tastes terrible and I have a hard time ever finishing one. The soups are also just too difficult to break down. It takes longer to heat the soups up and dissolve them fully than it does to make soup from scratch.

I wasted 200 GBP, had to throw the whole thing away. Part of the package contained food that expired on an extremely short notice. They promised a replacement 5 times via email but never delivered it. Eventually they blocked my email address. If they are this trustworthy (keeping promises) and care about customers or customer experience this much, imagine how many of the claims about the product might be true. Reminds me of the old saying goes, "if it sounds to good to be true...then it's a scam." Avoid.

Starting Over First off, the Prolon folks are always helpful and informative. In terms of using Prolon, I began using the FMD about 5 years ago - it was amazing to help me enhance my health. But circumstances haven't allowed me to use over last several years. Breaking back into fasting with one day reboots over 3 weeks. Then time to get back to a 5 day fast (or 2 or 3). So far, so far. Great opportunity to support my lifestyle.