Effective and Annoying The concept and content are solid. Might have given 5 stars if it weren't for the annoying hostage videos. Too many, too repetitive, and no way to control the play functions like fwd, rewind, etc. you never know how long each video is, so hence the hostage verbage. That said, I think the program is very useful if you don't mind the heavy handed marketing style.

Easily best way to loose weight, feel better, and eat healthier Looking wieght, feeling better, eating healthier. They took all the math (figuring e everything out with meals and workouts. All i need is the motivation (discipline) to follow. Makes tbis pro experience easy for me.

Feel the same as most…disappointed . Feel the same as most….. overwhelming info, constant upselling and bland recipes/ food choices…. Busy people cannot cope with the constant info and sheer volume. I HAVE EMAILED THREE TIMES ASKING FOR A REFUND - NO RESPONSE. Treating customers in this way results in using these review platforms as we now feel mistreated

Half Way There I needed the structure of a customized meal plan to make my food choices easier, especially the shopping lists. I appreciate the weekly check ins with my trainer Marcus that keep me in check along with answering all of my questions. The exercise plan (in-home) fat loss extreme is perfect for my current work life balance and I do see and feel results after 1.5 months.

Custom meal plan was thrown together… Custom meal plan was thrown together and didn't makes sense. Having a peach with breakfast and again for lunch when peaches aren't in season. Lots of gluten despite being gluten-free. Chicken at basically every lunch/dinner. No processed food, but had Quest bars (with seed oils!) and protein bars. Asked a couple times for revisions. Changed coaches and she did nothing except send automated cheerleading emails. A waste of money and time.