I really appreciated having the…Personal coach I really appreciated having the personal coach to help me along the way. Emma R was always prompt in responding to my questions and gave me positive feedback to help me along the way. The meal plans were very realistic to stick to, as well!

Custom meal plan was thrown together… Custom meal plan was thrown together and didn't makes sense. Having a peach with breakfast and again for lunch when peaches aren't in season. Lots of gluten despite being gluten-free. Chicken at basically every lunch/dinner. No processed food, but had Quest bars (with seed oils!) and protein bars. Asked a couple times for revisions. Changed coaches and she did nothing except send automated cheerleading emails. A waste of money and time.

Effective and Annoying The concept and content are solid. Might have given 5 stars if it weren't for the annoying hostage videos. Too many, too repetitive, and no way to control the play functions like fwd, rewind, etc. you never know how long each video is, so hence the hostage verbage. That said, I think the program is very useful if you don't mind the heavy handed marketing style.

Sculpt Nation product purchase So far the purchase experience went without a hitch. Communication from V Shred has been adequate without being obnoxious . Cannot yet comment on the product but judging on the professionalism so far I don’t foresee any issues.

What a rip-off What a rip-off! They do a great pitch and lure you in with fancy talk about your metabolic type and so on. Bought the 2k personalised coach program and i got a coach who i talked to 1 time in 3 months, and a meal plan with chicken broccoli and white toast - he didn't ask any question about my eating habits so how could he possibly recommend food for le? didn't follow up once during the 3 months, only thing I ever got was some template messages they send out - such a waste of money and time