Effective and Annoying The concept and content are solid. Might have given 5 stars if it weren't for the annoying hostage videos. Too many, too repetitive, and no way to control the play functions like fwd, rewind, etc. you never know how long each video is, so hence the hostage verbage. That said, I think the program is very useful if you don't mind the heavy handed marketing style.

At first the trainer I had was not… At first the trainer I had was not around but after getting a new trainer it worked well for me. The new trainer was very responsive to my questions. Success in the program depends heavily on diet. I most definitely have a slow metabolism and I have a heavy appetite so watching what i eat is important.

Undecided... At this point in time, I haven't noticed anything positive or negative about the supplements I tried. Not sure yet if I'll be reordering. I'll give it till the end of my 3 month supply before I decide. It hasn't been a month yet.

Half Way There I needed the structure of a customized meal plan to make my food choices easier, especially the shopping lists. I appreciate the weekly check ins with my trainer Marcus that keep me in check along with answering all of my questions. The exercise plan (in-home) fat loss extreme is perfect for my current work life balance and I do see and feel results after 1.5 months.

I haven’t received anything for my… I haven’t received anything for my money other than an offer of a private coach for more money. I guess I thought I was getting something else. The videos are very long-winded and I lose interest. I’m a very fast reader so reading is better for me.