Vshred is Legit Vshred is Legit! I had signed up. And had to postpone my workouts due to some issues outside of my control. They had no problem sending my money back and if you know how most companies are now days this is huge! I will definitely be back. Thank you Vshred for not only backing up your product and warranty. But for having integrity to take care of your customers without wasting hours on the phone or any kind of hassle!

Custom meal plan was thrown together… Custom meal plan was thrown together and didn't makes sense. Having a peach with breakfast and again for lunch when peaches aren't in season. Lots of gluten despite being gluten-free. Chicken at basically every lunch/dinner. No processed food, but had Quest bars (with seed oils!) and protein bars. Asked a couple times for revisions. Changed coaches and she did nothing except send automated cheerleading emails. A waste of money and time.

Half Way There I needed the structure of a customized meal plan to make my food choices easier, especially the shopping lists. I appreciate the weekly check ins with my trainer Marcus that keep me in check along with answering all of my questions. The exercise plan (in-home) fat loss extreme is perfect for my current work life balance and I do see and feel results after 1.5 months.

I really appreciated having the…Personal coach I really appreciated having the personal coach to help me along the way. Emma R was always prompt in responding to my questions and gave me positive feedback to help me along the way. The meal plans were very realistic to stick to, as well!

The constant hard sell and conflicting advice! The constant hard sell to buy more stuff, the bragging and selling in every single video, the fact that I gained 6 lbs. The constant conflicting advice such as don't eat bananas but they were in the meal plan (and many more items) the silly advice from Dr Gundry that was basically don't eat anything, it is all bad for you but if you buy my suppliments it will make it ok. I bought all the suppliments from VShred and the "Greens" which is so nasty to drink, it's crazy! Not my idea of a way to lose weight.