At first the trainer I had was not… At first the trainer I had was not around but after getting a new trainer it worked well for me. The new trainer was very responsive to my questions. Success in the program depends heavily on diet. I most definitely have a slow metabolism and I have a heavy appetite so watching what i eat is important.

Constant videos which you must listen… Constant videos which you must listen to the entire deal of marketing nonsense Nonstop selling. Feels like a bad carnival and makes one seriously wonder if it’s all bs Exhausting self promotion

What a rip-off What a rip-off! They do a great pitch and lure you in with fancy talk about your metabolic type and so on. Bought the 2k personalised coach program and i got a coach who i talked to 1 time in 3 months, and a meal plan with chicken broccoli and white toast - he didn't ask any question about my eating habits so how could he possibly recommend food for le? didn't follow up once during the 3 months, only thing I ever got was some template messages they send out - such a waste of money and time

The constant hard sell and conflicting advice! The constant hard sell to buy more stuff, the bragging and selling in every single video, the fact that I gained 6 lbs. The constant conflicting advice such as don't eat bananas but they were in the meal plan (and many more items) the silly advice from Dr Gundry that was basically don't eat anything, it is all bad for you but if you buy my suppliments it will make it ok. I bought all the suppliments from VShred and the "Greens" which is so nasty to drink, it's crazy! Not my idea of a way to lose weight.

I really appreciated having the…Personal coach I really appreciated having the personal coach to help me along the way. Emma R was always prompt in responding to my questions and gave me positive feedback to help me along the way. The meal plans were very realistic to stick to, as well!