Custom meal plan was thrown together… Custom meal plan was thrown together and didn't makes sense. Having a peach with breakfast and again for lunch when peaches aren't in season. Lots of gluten despite being gluten-free. Chicken at basically every lunch/dinner. No processed food, but had Quest bars (with seed oils!) and protein bars. Asked a couple times for revisions. Changed coaches and she did nothing except send automated cheerleading emails. A waste of money and time.

I was about to pull the trigger and… I was about to pull the trigger and order this program for my teenage son and I to do together. But I've decided against it. I'm good w the hype and marketing and exaggerated results, that's just the world we live in. But hearing that it's a constant barrage of emails, videos and up charges, I'll stick w my current regimen and keep my money, especially after seeing review from one of their insiders. Kudos to those folks benefitting but I don't have time or patience for all that comes with the program.

The constant hard sell and conflicting advice! The constant hard sell to buy more stuff, the bragging and selling in every single video, the fact that I gained 6 lbs. The constant conflicting advice such as don't eat bananas but they were in the meal plan (and many more items) the silly advice from Dr Gundry that was basically don't eat anything, it is all bad for you but if you buy my suppliments it will make it ok. I bought all the suppliments from VShred and the "Greens" which is so nasty to drink, it's crazy! Not my idea of a way to lose weight.

Easily best way to loose weight, feel better, and eat healthier Looking wieght, feeling better, eating healthier. They took all the math (figuring e everything out with meals and workouts. All i need is the motivation (discipline) to follow. Makes tbis pro experience easy for me.

At first the trainer I had was not… At first the trainer I had was not around but after getting a new trainer it worked well for me. The new trainer was very responsive to my questions. Success in the program depends heavily on diet. I most definitely have a slow metabolism and I have a heavy appetite so watching what i eat is important.