Effective and Annoying The concept and content are solid. Might have given 5 stars if it weren't for the annoying hostage videos. Too many, too repetitive, and no way to control the play functions like fwd, rewind, etc. you never know how long each video is, so hence the hostage verbage. That said, I think the program is very useful if you don't mind the heavy handed marketing style.

At first the trainer I had was not… At first the trainer I had was not around but after getting a new trainer it worked well for me. The new trainer was very responsive to my questions. Success in the program depends heavily on diet. I most definitely have a slow metabolism and I have a heavy appetite so watching what i eat is important.

Custom meal plan was thrown together… Custom meal plan was thrown together and didn't makes sense. Having a peach with breakfast and again for lunch when peaches aren't in season. Lots of gluten despite being gluten-free. Chicken at basically every lunch/dinner. No processed food, but had Quest bars (with seed oils!) and protein bars. Asked a couple times for revisions. Changed coaches and she did nothing except send automated cheerleading emails. A waste of money and time.

Miss leading and the approach to keep… Miss leading and the approach to keep your attention to buy more product is annoying and to long, get over yourself stud. I'm not interested so stop messaging me.

Don't care about your customers Don't care about your customers because when I bought the program I said I had physical limitations and I was told that someone would contact me to talk to me about it. I tried many times to contact you, but you don't have a phone that gets answers, everything is by email and no one would contact me that why either. I don't appreciate liars and people that think that everyone out there has the same limitations. You don't listen to your customers so you are just out to get the money and that's it.