Effective and Annoying The concept and content are solid. Might have given 5 stars if it weren't for the annoying hostage videos. Too many, too repetitive, and no way to control the play functions like fwd, rewind, etc. you never know how long each video is, so hence the hostage verbage. That said, I think the program is very useful if you don't mind the heavy handed marketing style.

I was about to pull the trigger and… I was about to pull the trigger and order this program for my teenage son and I to do together. But I've decided against it. I'm good w the hype and marketing and exaggerated results, that's just the world we live in. But hearing that it's a constant barrage of emails, videos and up charges, I'll stick w my current regimen and keep my money, especially after seeing review from one of their insiders. Kudos to those folks benefitting but I don't have time or patience for all that comes with the program.

Vshred is Legit Vshred is Legit! I had signed up. And had to postpone my workouts due to some issues outside of my control. They had no problem sending my money back and if you know how most companies are now days this is huge! I will definitely be back. Thank you Vshred for not only backing up your product and warranty. But for having integrity to take care of your customers without wasting hours on the phone or any kind of hassle!

Overwhelmed but encouraged I like all the different content and videos you send out but when you’re starting brand new and your trying to find your way.The emails and the videos are very overwhelming . I know that there is probably several helpful things that are sent to you, and also with the amount of information that you receive, things fall through the cracks. I love the program and the supplements and the meal plan and all of Vince’s videos but maybe space all of the things out some, so it’s not so overwhelming and you can absorb as much as you can do to make it helpful for you.

At first the trainer I had was not… At first the trainer I had was not around but after getting a new trainer it worked well for me. The new trainer was very responsive to my questions. Success in the program depends heavily on diet. I most definitely have a slow metabolism and I have a heavy appetite so watching what i eat is important.