At first the trainer I had was not… At first the trainer I had was not around but after getting a new trainer it worked well for me. The new trainer was very responsive to my questions. Success in the program depends heavily on diet. I most definitely have a slow metabolism and I have a heavy appetite so watching what i eat is important.

Miss leading and the approach to keep… Miss leading and the approach to keep your attention to buy more product is annoying and to long, get over yourself stud. I'm not interested so stop messaging me.

Effective and Annoying The concept and content are solid. Might have given 5 stars if it weren't for the annoying hostage videos. Too many, too repetitive, and no way to control the play functions like fwd, rewind, etc. you never know how long each video is, so hence the hostage verbage. That said, I think the program is very useful if you don't mind the heavy handed marketing style.

The constant hard sell and conflicting advice! The constant hard sell to buy more stuff, the bragging and selling in every single video, the fact that I gained 6 lbs. The constant conflicting advice such as don't eat bananas but they were in the meal plan (and many more items) the silly advice from Dr Gundry that was basically don't eat anything, it is all bad for you but if you buy my suppliments it will make it ok. I bought all the suppliments from VShred and the "Greens" which is so nasty to drink, it's crazy! Not my idea of a way to lose weight.

Easily best way to loose weight, feel better, and eat healthier Looking wieght, feeling better, eating healthier. They took all the math (figuring e everything out with meals and workouts. All i need is the motivation (discipline) to follow. Makes tbis pro experience easy for me.