The constant hard sell and conflicting advice! The constant hard sell to buy more stuff, the bragging and selling in every single video, the fact that I gained 6 lbs. The constant conflicting advice such as don't eat bananas but they were in the meal plan (and many more items) the silly advice from Dr Gundry that was basically don't eat anything, it is all bad for you but if you buy my suppliments it will make it ok. I bought all the suppliments from VShred and the "Greens" which is so nasty to drink, it's crazy! Not my idea of a way to lose weight.

Custom meal plan was thrown together… Custom meal plan was thrown together and didn't makes sense. Having a peach with breakfast and again for lunch when peaches aren't in season. Lots of gluten despite being gluten-free. Chicken at basically every lunch/dinner. No processed food, but had Quest bars (with seed oils!) and protein bars. Asked a couple times for revisions. Changed coaches and she did nothing except send automated cheerleading emails. A waste of money and time.

You market to older women You market to older women, Vince mentions his mom, and the work outs are geared for people who are already fit. You also promised money back returns but then your policy is only 2 returns a year. Your marketing is too aggressive.

Effective and Annoying The concept and content are solid. Might have given 5 stars if it weren't for the annoying hostage videos. Too many, too repetitive, and no way to control the play functions like fwd, rewind, etc. you never know how long each video is, so hence the hostage verbage. That said, I think the program is very useful if you don't mind the heavy handed marketing style.

Half Way There I needed the structure of a customized meal plan to make my food choices easier, especially the shopping lists. I appreciate the weekly check ins with my trainer Marcus that keep me in check along with answering all of my questions. The exercise plan (in-home) fat loss extreme is perfect for my current work life balance and I do see and feel results after 1.5 months.