Custom meal plan was thrown together… Custom meal plan was thrown together and didn't makes sense. Having a peach with breakfast and again for lunch when peaches aren't in season. Lots of gluten despite being gluten-free. Chicken at basically every lunch/dinner. No processed food, but had Quest bars (with seed oils!) and protein bars. Asked a couple times for revisions. Changed coaches and she did nothing except send automated cheerleading emails. A waste of money and time.

This is a big sales ploy This is a big sales ploy. Vince's "short" videos are not short. Vince could say in 10 minutes that takes at least 45 minutes. Each just a sales pitch. He repeats himself a minimum of 10 times during the presntation. These presentations happen almost daily. I don't have that kind of time to be watching a 45 minute videw daily. Also, I signed up for a "free" metabolism assessment. An appointment was made to discuss it. I never received the call. But continue to get emails saying my "free" assessment still awaits. I feel Vshred doesn't really care about my health or progress, but just wants to sell more products.

Miss leading and the approach to keep… Miss leading and the approach to keep your attention to buy more product is annoying and to long, get over yourself stud. I'm not interested so stop messaging me.

Easily best way to loose weight, feel better, and eat healthier Looking wieght, feeling better, eating healthier. They took all the math (figuring e everything out with meals and workouts. All i need is the motivation (discipline) to follow. Makes tbis pro experience easy for me.

The constant hard sell and conflicting advice! The constant hard sell to buy more stuff, the bragging and selling in every single video, the fact that I gained 6 lbs. The constant conflicting advice such as don't eat bananas but they were in the meal plan (and many more items) the silly advice from Dr Gundry that was basically don't eat anything, it is all bad for you but if you buy my suppliments it will make it ok. I bought all the suppliments from VShred and the "Greens" which is so nasty to drink, it's crazy! Not my idea of a way to lose weight.