Custom meal plan was thrown together… Custom meal plan was thrown together and didn't makes sense. Having a peach with breakfast and again for lunch when peaches aren't in season. Lots of gluten despite being gluten-free. Chicken at basically every lunch/dinner. No processed food, but had Quest bars (with seed oils!) and protein bars. Asked a couple times for revisions. Changed coaches and she did nothing except send automated cheerleading emails. A waste of money and time.

This is a big sales ploy This is a big sales ploy. Vince's "short" videos are not short. Vince could say in 10 minutes that takes at least 45 minutes. Each just a sales pitch. He repeats himself a minimum of 10 times during the presntation. These presentations happen almost daily. I don't have that kind of time to be watching a 45 minute videw daily. Also, I signed up for a "free" metabolism assessment. An appointment was made to discuss it. I never received the call. But continue to get emails saying my "free" assessment still awaits. I feel Vshred doesn't really care about my health or progress, but just wants to sell more products.

Vshred is Legit Vshred is Legit! I had signed up. And had to postpone my workouts due to some issues outside of my control. They had no problem sending my money back and if you know how most companies are now days this is huge! I will definitely be back. Thank you Vshred for not only backing up your product and warranty. But for having integrity to take care of your customers without wasting hours on the phone or any kind of hassle!

Effective and Annoying The concept and content are solid. Might have given 5 stars if it weren't for the annoying hostage videos. Too many, too repetitive, and no way to control the play functions like fwd, rewind, etc. you never know how long each video is, so hence the hostage verbage. That said, I think the program is very useful if you don't mind the heavy handed marketing style.

Feel the same as most…disappointed . Feel the same as most….. overwhelming info, constant upselling and bland recipes/ food choices…. Busy people cannot cope with the constant info and sheer volume. I HAVE EMAILED THREE TIMES ASKING FOR A REFUND - NO RESPONSE. Treating customers in this way results in using these review platforms as we now feel mistreated