Effective and Annoying The concept and content are solid. Might have given 5 stars if it weren't for the annoying hostage videos. Too many, too repetitive, and no way to control the play functions like fwd, rewind, etc. you never know how long each video is, so hence the hostage verbage. That said, I think the program is very useful if you don't mind the heavy handed marketing style.

Half Way There I needed the structure of a customized meal plan to make my food choices easier, especially the shopping lists. I appreciate the weekly check ins with my trainer Marcus that keep me in check along with answering all of my questions. The exercise plan (in-home) fat loss extreme is perfect for my current work life balance and I do see and feel results after 1.5 months.

Vshred is Legit Vshred is Legit! I had signed up. And had to postpone my workouts due to some issues outside of my control. They had no problem sending my money back and if you know how most companies are now days this is huge! I will definitely be back. Thank you Vshred for not only backing up your product and warranty. But for having integrity to take care of your customers without wasting hours on the phone or any kind of hassle!

I haven’t received anything for my… I haven’t received anything for my money other than an offer of a private coach for more money. I guess I thought I was getting something else. The videos are very long-winded and I lose interest. I’m a very fast reader so reading is better for me.

Constant videos which you must listen… Constant videos which you must listen to the entire deal of marketing nonsense Nonstop selling. Feels like a bad carnival and makes one seriously wonder if it’s all bs Exhausting self promotion