Great experience/results with PD Mangan I’ve been working out consistently for the last 30 years as well as trying all different types of diet plans. No matter what I did I seemed to slowly gain weight the older I got. However, after hiring PD Mangan I found myself working out way less and not constantly thinking about each thing I would eat while the weight melted away. He has a very good program that is easy to understand. He was also very responsive if I ever had any questions.

Personal approach tailored to my unique… Personal approach tailored to my unique needs. Program achieved results and I changed my diet and exercise regimens. Still keeping up with the program even after completing the program.

The coaching was clear and effective The coaching was clear and effective, as well as adaptable to my travel centric work. The information I received was helpful and backed by many reputable studies. I left with the information and self discipline to continue to improve my health and life style long after my time with the program was over. Big fan. Very recommended.

Lose Fat and Build Muscle with PD Mangan! I have just completed my 1-on-1 Coaching with P.D. Mangan. My experience was excellent! I far surpassed my original goals from the start of coaching. I so appreciate P.D. Mangan's expertise in applying clinical microbiology to fat loss and building muscle. Please invest in yourself through P.D. Mangan's 1-on-1 Coaching to optimize your metabolic health, body composition, health span and resistance training. I believe that I am now on a path towards aging well, feeling great and living soul purpose!

Working with PD was great PD coached me during the summer of 2022. What's great about working with PD is he creates a plan tailored specifically to you to reclaim your health. It's flexible, completely non-judgmental, and you don't have to be perfect. This program is about creating new, sustainable habits (including diet and strength training) that will lead to better health. I'm very grateful to have worked with PD.