Love the program!! Brick House Strength has been a great program that is geared towards the exact workouts I enjoy doing. As a Physical Therapist, I recommend Modern Athlete to my patients when they are returning to sports or duty as a service member. The app makes the program extremely easy to follow for individuals of all training ages. I am looking forward to trying some of the other programs they offer!

MASS is amazing! Modern Athlete is an amazing program and the team is incredible! I was looking to level up my workout routine and this program did not disappoint. I’m already happy with my progress so far and can’t wait to keep going. Highly recommend!

The perfect program for my wants and needs! I have been training with MASS for almost 2 months now, and absolutely love the programming. It has helped me to build the necessary strength as well as capacity for my job, with the added bonus of feeling good in my movement and not overloaded with volume. I will be following along with this training for the foreseeable future!

I’m currently a blue belt in bjj and am… I’m currently a blue belt in bjj and am really looking for a sustainable program to compliment my training. I’m also ( almost ) 40 years old. My training has to be dialed in. The team over at MASS is super responsive to questions. The knowledge and background of the coaches are top notch. Currently subscribed to lunchpail with Coach Jimmy. Five stars for sure

Best workouts ever!!! The interaction I have had with Coach Ben has been truly amazing. Started three months post shoulder surgery. I have been using his expertise for the past two months. I truly feel i am in way better shape than i was prior to surgery. Thanks Modern Athlete!