Simple to follow programming that works… Simple to follow programming that works and is supported by knowledgeable and friendly coaches. Not only am I stronger m the gym, I am also stronger and more resilient in everyday life and in my sports avocations.

Best programming available Since stopping crossfit/competitive olympic lifting around 5 years ago ive tried multiple programs. Came across MASS on instagram one day and thought the workouts looked exactly like how i love to train. I took the leap and gave the free trial a shot. Within the first 2 workout sessions i knew immediately it was indeed what i needed. The results have been amazing. Every workout is fun and challenging and leaves you extremely eager to hit the next workout and having a coach basically right there beside you really sets it off. 10/10 will recommend to anyone looking to get better.

An absolutely outstanding organization An absolutely outstanding organization! Not one single negative thing to say about how this company is owned, organized and operated!! I would leave 6 stars if I could!

Best Bang for your buck I've been lifting for a while. I want to stay athletic and able for my kids and myself. Ultimately wanted a structured program when I signed up for a full contact alumni football game in June. The training took me back to similar training for sport and now I can't go away from it. Even with a busy schedule Team Lunchpail lets you get a great workout in in a small time and for a small price compared to a lot of others.

I’m currently a blue belt in bjj and am… I’m currently a blue belt in bjj and am really looking for a sustainable program to compliment my training. I’m also ( almost ) 40 years old. My training has to be dialed in. The team over at MASS is super responsive to questions. The knowledge and background of the coaches are top notch. Currently subscribed to lunchpail with Coach Jimmy. Five stars for sure