Start Today Great Programming! Most importantly, it’s a community, maintained by having active coaches who are really responsive and involved. I’ve used multiple programs developed by experienced professionals, and even though I had good experiences with them, I’m drinking the Kool-aid Modern Athlete is serving. Results!

The best!! I had so many questions and all of them were answered and more!

MASSSSSSSSSS I’ve “been there, done that” before. I’ve tried numerous Tactical programs before but none have stuck or shown the improvement in my performance as MASS Tactical has. I’m a career professional firefighter and come from a strength sports background. My base of strength is pretty good but I needed a little push for the conditioning. The Tactical programming has both strength periodization as well as hardcore conditioning (don’t be scared). This company is great and they have options for all goals. Go try and you won’t regret it!

Best workouts ever!!! The interaction I have had with Coach Ben has been truly amazing. Started three months post shoulder surgery. I have been using his expertise for the past two months. I truly feel i am in way better shape than i was prior to surgery. Thanks Modern Athlete!

Coach and community at your fingertips While it is remote (from the comfort of your own home/ gym no matter what state you live in) the dynamic and community is on point! To be able to communicate with your coach, and receive feedback or see the experience that other members of your team have, helps everyone grow together. The app makes it incredibly intuitive with videos of each exercise, so there is no guesswork, but you also have flexibility to make changes to your routine if needed. Your progress and PRs are tracked, and you can share with your team to both humble and motivate you. Coaches also include mobility work into the program, which is rare to find in training routines but greatly appreciated to reduce injury! It encompasses total body fitness to ensure you can show up to use your body for whatever life demands. Awesome app, awesome program, awesome community. LFG!