Body Blueprint

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4.65
Based on 20 Reviews

5

80.00%

4

15.00%

3

0.00%

2

0.00%

1

5.00%
About Body Blueprint

Body Blueprint is a 16 week online coaching program where you will learn to master your nutrition and fitness from postpartum to post menopause. We serve ladies who are seeking to step into the healthiest versions of themselves while leading busy lives. 1000+ Women Served.

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Popi Metaxas
CA

Rose has truly changed my life!! Rose has truly changed my life. Having had menopausal weight sneak up on me I was devastated and discouraged. I didn’t know what route to take. I’m so glad someone recommended Rose and her program to me. She is truly knowledgeable and her team is just as knowledgeable and helpful. I finally started to see results and I’ve never felt better. I highly recommend Rose and her team. Thank you Rose!

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Susan Fast
GB

This is a good solid coaching program This is a good solid coaching program. I was through menopause and the weight came out of nowhere. I felt that I needed something. I was accustomed to tracking macros and light workouts so I thought I was prepared to try wfpb to see if that would be a game changer. In the beginner in was a little confusing because the information was on several different media platforms but became easier as the main info was on the ABC trainerize and Skool apps. I recommend printing the modules for the Body Blueprint, especially the recipes. I had a difficult time finding some of the main ingredients so I was feeling like time was running out and I wasn't making progress. This was expensive for me and I truly wish it was all one program instead of 16 weeks, then an offer to continue for a year. I am near the end of my 16 weeks and haven't lost weight but I have myself to blame as I couldn't make myself love plant based eating as a lifestyle. I found I love edememe, chickpea pasta, some soy based foods but overall not sure I can fully make that switch. The coaches were great, but I'm still squishy. I have great take aways and will continue to try plant based but I'm down to last week's with no weight loss. I've learned I don't do well meal prepping as we are on the go so much but I will keep tweeking my macros and maybe one day see fat loss.

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M
GB

This program is deceiving This program is deceiving. It is claimed to be 1-1 coaching but she rarely checks in with you. I ended up gaining weight in this program so it was definitely not worth the price tag.

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Murray Tiffany
CA

My ordinary experience with… My ordinary experience with theplantlifechoseus.com was almst good, however there was somthing missing!They direct you to the website and then when you go on it isnt all that user firendly. When it comes to checkout, it can be difficult too. The website looks nice, but the navigation needs to be better with inproved responsivness. I'd recomend people to look elsewere for the same product, as I couldnt find eveything I was looking for. The pricing seemed ok too. I still felt that some pricee could be lowerd. All in all, this eblsite needs some work, but it is almst good.

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PC
GB

5 Star Coaching! Sara is an amazing coach!! Very kind, knowledgeable, encouraging and supportive. She helped me design a sustainable plan that worked for my busy lifestyle. I also learned how to incorporate more plant based protein and delicious plant based desserts into my diet.

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