Wonderful program Rose and her coaching staff are amazing! Coach Tania has been my lifeline! I’ve had some challenging life issues during my time in the program and Tania and Rose have been there for me during each step. They teach you how to properly use weights and how to realistically manage your macros for your life. The recipes, the coaching calls and modules are so helpful to help transform your life into a healthier one. This program is phenomenal!!

Rose + Nikki and the team at PLCU are… Rose + Nikki and the team at PLCU are an incredible support system. They hold you accountable while giving you space to figure out things your own way. I feel healthier and happier than ever with gained nutritional and fitness knowledge I will be able to use the rest of my life.

Rose and her team are fantastic! Rose is a fantastic coach! Not just because of her knowledge and experience, but because of her heart and how she cares for her people. I say people because we aren’t really clients. She goes the extra mile to ensure you are being equipped and coached. She has created a team and culture of positivity and support that is rare to find these days. I have not regretted or questioned my decision to join PLCU for one moment. My health, both current and future, is worth the investment.

Love coach Tania and the supportive group Had a great experience with Rose and her team. Coach Tania is AWESOME! I learned so much from her. Always available, constructive advice, very positive and giving. The group is supportive and encouraging, willing to share tips and experiences and help you celebrate your wins.

Thank you, Coach Sara!!! I had a wonderful experience working with Sara! I initiated my journey to regaining control of my health with this company and I hated exercising. Sara gave me the support and encouragement to keep going and I am so grateful that she did. I exercise regularly now and have gained muscle mass, which is very exciting and rewarding. Thank you, Sara!!