LIFE CHANGING I’ve been vegan for years- for ethical reasons, not for my health. And my health was on a downward spiral. I joined -honestly- PCLU to get some good healthy low cal recipes. What I got was so much more! I am healthier and more energetic than I have been I. Years. I am learning how to be a healthy vegan by watching macros in addition to calories. Along with all of this I learned about how to eat better for my post menopause self and I also got a whole GROUP of coaches to help me when I need it. Yes, I have lost weight and will probably keep losing. Yep, I am developing healthy exercise habits. But I am actually happier. (Pssst: I think it’s the protein😁)

You CAN reshape your body; Get the support you need! First, about myself and ratings, 5 stars would be perfection so 4 stars is very high praise in my book. This is a program for completely changing the way you live—becoming a healthier you and also becoming a fab looking you! I have been about 90% WFPB for 4 years and vegan for nearly 5 years. I lost abt 15lbs going vegan and eating junk food then I lost another 5-10 going WFPB. I exercise regularly and go hard. However, I had belly fat that would not budge. This program is not easy but it supported me to drop inches and that is golden. I hoped to add muscle at the same time and also not lose athletic performance, but those goals weren’t quite met. Still, I needed exactly this help to figure out where I needed to make changes and how to manage all the moving parts to not just drop lbs, but to reshape my body. I leave the program with invaluable experience and knowledge and determination to hit my post-PLU goals!

My ordinary experience with… My ordinary experience with theplantlifechoseus.com was almst good, however there was somthing missing!They direct you to the website and then when you go on it isnt all that user firendly. When it comes to checkout, it can be difficult too. The website looks nice, but the navigation needs to be better with inproved responsivness. I'd recomend people to look elsewere for the same product, as I couldnt find eveything I was looking for. The pricing seemed ok too. I still felt that some pricee could be lowerd. All in all, this eblsite needs some work, but it is almst good.

This program is deceiving This program is deceiving. It is claimed to be 1-1 coaching but she rarely checks in with you. I ended up gaining weight in this program so it was definitely not worth the price tag.

Thank you, Rose! Rose and her team are great! I learned so much over the course of the year working with them - from mental shifts to how I show up, how to hold myself accountable for my workouts and of course nutrition. Macros are truly the missing piece to understanding how to reach my goals and as a vegan, having an experienced coach who was also vegan was extremely important to me. The patience, kindness and commitment that Rose had towards my journey was what made it all click for me. Could I do this on my own? Maybe but it would take so much longer. If you’re thinking about hiring a coach and are vegan with body comp and fat loss goals, Rose and her team are it!