Kyle definitely knows what he’s doing! I’ve been doing standard exercises a few years before working with Kyle and shaped goals I wanted to meet in health, nutrition and fitness. But what I lost was a sense of direction, as I was plateauing on my strength and body goals while not being sure where to go next. I even had personal equipment to help myself through it, but I needed direction. Kyle was my answer. He helped me understand the balance between self-care, goals, aspirations, nutrition and consistency… all of which have contributed to my muscle growth and strength. After a few months, I have seen growth and improvement in many exercises I otherwise struggled with, and I continue to get better every day. You can check out my Instagram for this: @aplusandminus. He’s a wonderful guy to work with. Kind, understanding, funny(!), and inspirational. He’ll work with you on the right tools you need while ensuring you stick to your part of the plan. And his rates are quite reasonable also! Check him out. I wouldn’t be where I am Fitness-wise if he wasn’t part of my plan. Thanks, Kyle!

Kyle is very personable Kyle is very personable. The entire experience has been custom from day one. Every part of the experience has been custom and he’s been there and willing to help me in any way the entire process. I have suggested him to family and May work with him in the future.

Life-changing! Highly recommend! Highly recommend! Kyle focuses on ways to sustainably change your habits, your health, and your life. He truly cares about his clients and helping them achieve their goals. He tailors your exercise regimen to fit the gym(s) and equipment you have access to, which for me makes me believe I can keep up my exercise well after I finish the program. I also have a dairy allergy and he went out of his way to tailor my diet plan to accommodate that which was huge. In two months I lost weight while adding muscle definition, and my partner has definitely taken notice. I have more energy and feel more in control of my body for the first time. Thank you Kyle!

I've been with Kyle for a little over a… I've been with Kyle for a little over a month and I have dropped a little over 10 lb. Started building up muscles and eating. Right. Now I'm on a bi-weekly phone call, but even within that bi-weekly phone call, I at least get a text message from Kyle in between of that phone call to see how I'm doing. He's always available and always supportive when I have questions or need help to make sure that I'm doing something correctly. I can send him a short video. He'll look at it and critique it and give me his lowdown of what I need to do or have to do it or he'll send me a video of him doing the stuff. He is a very supportive coach and I know that he's like a online. You know workout coach but for me he's kind of an overall coach cuz he's there for every aspect of your life. Not just a diet and a workout but with mental health and being supportive and being you know your cheerleader. But being your you know the coach and everything. I would not go to anyone else but to him and I would not refer anyone else but only to him

Life changing Working with Kyle was an eye-opening experience. I learned so much regarding fitness, wellness, and nutrition— during our trainer / trainee experience. Kyle, goes above and beyond to ensure that you are getting the most out of the experience. Unlike other fitness coaches, he genuinely cares about clients and their goals. I have the tools to make those life changing decisions, and have to be consistent moving forward. Thank you, Kyle!