Planos takes all aspects of your life… Planos takes all aspects of your life into account, not just nutrition. You get an education and hands on coaching plus materials I haven’t even touched yet! They have monthly challenges, group discussions, online trainings, and one on one coaching at a very reasonable investment. The apps they use are easy and helpful. For me personally, the results have been fantastic! I have always struggled with losing weight - but more importantly, keeping it off. For over 25 years, I have tried and failed to get below the weight I was 25 years ago. Andreas and Ceci changed the way I think about eating. I have not only lost weight and kept it off, I am also more energetic and focused. It has made me more confident in other areas of my life as well. I can’t say enough positives about the Planos process and would recommend them to anyone who is struggling to lose weight and keep it off - and are serious about making the changes they need in their lives. And I’m not talking about any FAD diet, Pills, Keto, Vegan, whatever - you can still eat what you like, Planos helps you change the way you think about food - and your overall well being!

This program is one of the best things of my 2022!! This is one of the best decisions that I’ve ever made!!! I had a very bad relationship with food, in the past I tried too many diets and I was all or nothing, in my first month in the program I lost 10 lbs, my mindset changed 100%, coaches are the best, they’re 24/7 for you and in this program we celebrate small victories which make us achieve our goal faster!! 10/10 this program and all the coaches 💖

I was skeptical going in I was skeptical going in. Wasn't really sure I could make the necessary changes. For the first few weeks, I was still a little resistant, trying to do things the way I'd always done them. By the end of the 6 weeks though, I had made some key small steps in the right direction and felt more motivated than I have in a long while. I went back to the basics and Coach Andres was very helpful all along the way. I love how the program is setup: the detailed check-ins, feedback, and the holistic approach where they target your mindset, movement, stress, sleep patterns, etc. I also love that it's not a quick approach to weight loss.....while I only lost a couple pounds, I know that I gained several good habits (lower caffeine intake, higher water intake, not skipping breakfast, acknowledging small wins, tracking my higher protein breakfast...) for moving forward this week and beyond. Thanks Planos!

Worth it! This was so worth the investment! I have struggled with a certain mindset around food for years (decades...) and Coach Dana was SO helpful in helping me break through. She is extremely kind, gentle, and understanding. I used to get so upset at myself and was in this endless cycle of trying something extreme for 3 days, and giving up for 3 weeks. Andres has also gone above and beyond for me. They are extremely dedicated to providing a high-quality experience.

I am an enthusiastic supporter! I can enthusiastically recommend working with Planos. I had gotten into the routine of eating "on the go" foods which was not good. Working with the members of the team, I learned a lot about nutrition and exercise and of course, the importance of drinking water! I also learned to prioritize my time for planning meals and snacks, all if which are key. The team members follow up and truly care.