I am an enthusiastic supporter! I can enthusiastically recommend working with Planos. I had gotten into the routine of eating "on the go" foods which was not good. Working with the members of the team, I learned a lot about nutrition and exercise and of course, the importance of drinking water! I also learned to prioritize my time for planning meals and snacks, all if which are key. The team members follow up and truly care.

It was an eye opener experience with… It was an eye opener experience with Andres and his team: with him I made tremendous improvement in my dietary habits, lifestyle , mental health , physique beyond my imagination. With all the tools and knowledge I have gained from my two years with planos nutrition , I can confidently say I can maintain a sustainable lifestyle with good diet habits.

Planos is the ONE!! Love love love this program. It really helped me change my mindset I had with food and how I looked at myself when I ate. I highly recommend investing yourself and this program. The results will surprise you and last a lifetime!! The coaches are amazing people that really care about you and your health! The community within this program i the most supportive group you will ever be in!!

Worth it! This was so worth the investment! I have struggled with a certain mindset around food for years (decades...) and Coach Dana was SO helpful in helping me break through. She is extremely kind, gentle, and understanding. I used to get so upset at myself and was in this endless cycle of trying something extreme for 3 days, and giving up for 3 weeks. Andres has also gone above and beyond for me. They are extremely dedicated to providing a high-quality experience.

Planos takes all aspects of your life… Planos takes all aspects of your life into account, not just nutrition. You get an education and hands on coaching plus materials I haven’t even touched yet! They have monthly challenges, group discussions, online trainings, and one on one coaching at a very reasonable investment. The apps they use are easy and helpful. For me personally, the results have been fantastic! I have always struggled with losing weight - but more importantly, keeping it off. For over 25 years, I have tried and failed to get below the weight I was 25 years ago. Andreas and Ceci changed the way I think about eating. I have not only lost weight and kept it off, I am also more energetic and focused. It has made me more confident in other areas of my life as well. I can’t say enough positives about the Planos process and would recommend them to anyone who is struggling to lose weight and keep it off - and are serious about making the changes they need in their lives. And I’m not talking about any FAD diet, Pills, Keto, Vegan, whatever - you can still eat what you like, Planos helps you change the way you think about food - and your overall well being!