Incredible journey and it's just the beginning! What an incredible start to my renewed way of life! Working with the team at Planos, specifically Coach Dana, has been transformative in more ways than one. I was hesitant to sign on at first because I didn’t want my life to drastically change. Not to mention, as a stay-at-home dad with two young girls, my needs rarely come first. Yet after buying my first XXL shirt and with the full support of my wife, we made the decision to invest in our health and general wellbeing. At the beginning of the 6-month program I was weighing in at 236 pounds, was not comfortable taking my shirt off, and all around unhappy with where I was in life. What I quickly found was that this program was not a quick fix, or a diet, or something that I could commit only 5 minutes a day to. Now weighing in at 204 pounds, fully confident in my body, and with a rejuvenated outlook on the future I can reflect on this journey of 32 pound weight loss. Planos revitalized my day-to-day thinking as well as how I approach nutrition for myself and my family. They did this by getting me into the right mindset, educating me with nutritional information, and making sure I continued my “marathon” no matter the pace. I fully committed to finding a better way to live, a healthier way, focusing on being 1% better every day and as I reach the end of the program it feels more like a new beginning. Absolutely zero regrets deciding to join the Planos family, and I am so grateful for the education, support, and encouragement they provided throughout. I continue to work toward building healthy habits including intentional movement each day and enjoying alcohol in moderation. If you are reading this because you are on the fence about joining, then I hope to convey that the value I received has far outweighed the monetary cost of the program. No matter what your current situation is I implore you to prioritize your health, because without that you can’t accomplish much of anything else.

It was an eye opener experience with… It was an eye opener experience with Andres and his team: with him I made tremendous improvement in my dietary habits, lifestyle , mental health , physique beyond my imagination. With all the tools and knowledge I have gained from my two years with planos nutrition , I can confidently say I can maintain a sustainable lifestyle with good diet habits.

Worth it! This was so worth the investment! I have struggled with a certain mindset around food for years (decades...) and Coach Dana was SO helpful in helping me break through. She is extremely kind, gentle, and understanding. I used to get so upset at myself and was in this endless cycle of trying something extreme for 3 days, and giving up for 3 weeks. Andres has also gone above and beyond for me. They are extremely dedicated to providing a high-quality experience.

You are worth it My experience with Planos has been the most successful and rewarding journey for my health and nutrition. I joined the program years ago and learned how to repair my relationship with food and body image. The success was not overnight and it was hard work. There were many starts and stops and until I had the right mindset I was not pushed to do anything other than work on my health and my choices. My coach was there every step of the way. Through the frustrations and struggles that come with change to the great celebrations of finally achieving my goals - it was a true partnership. I always felt supported mentally, emotionally and physically. I have lost a total of 18 lbs - but more important than the weight - I have gained so much knowledge about nutrition and what I feed my body, I’ve gained self respect and self confidence, and I’ve gained peace and self love. I no longer have to punish my body, or carry guilt over food. I can truly make better decisions that support my goals all because of the personalized blueprint my coach has established with me. If there is one thing you should invest your time and money into - it’s your health. Don’t wait - start your journey now. Let go of expectations and timelines and learn as much as you can so you can be happy, healthy, and fit for the rest of your life. You are worth it.

I have been with Andres and his team… I have been with Andres and his team for over 5 years when I decided it was time for me to "graduate" from the program. I met Andres back in 2018 and he completely changed my life. A year up until I met Andres I got serious about working out and had different people recommend certain ways of eating that was very restrictive and set on eating chicken, rice , vegetables, no fruits etc. I didn't feel this was healthy for me but I knew very little about nutrition like most of us and was afraid to eat outside of those parameters and ruin my fitness goals/progress. When I was searching for a coach to work with it was important to find someone with credentials and for someone that had clients similar to me who have an active fitness lifestyle and weightlifting. That's when I found Andres and he went beyond expectations. Not only was he coaching me but he was teaching me to the point where I learned how to adjust my macros based on my training style for that season myself. I honestly didn't think I was going to need a coach for more than a year but Andres always found a way to come up with new things and teach me new things month after month. It was definitely worth the time and investment and I highly recommend Andres and the Planos team! Thank you once again Andres!