Amazing! Planos has been amazing and life changing for me. I’ve been working with Andres and he’s taught me to learn to love myself through every season of life. I’ve learned about how my body works, that there is no bad food, how to create meal plans and how to listen to my body.

It was an eye opener experience with… It was an eye opener experience with Andres and his team: with him I made tremendous improvement in my dietary habits, lifestyle , mental health , physique beyond my imagination. With all the tools and knowledge I have gained from my two years with planos nutrition , I can confidently say I can maintain a sustainable lifestyle with good diet habits.

Planos takes all aspects of your life… Planos takes all aspects of your life into account, not just nutrition. You get an education and hands on coaching plus materials I haven’t even touched yet! They have monthly challenges, group discussions, online trainings, and one on one coaching at a very reasonable investment. The apps they use are easy and helpful. For me personally, the results have been fantastic! I have always struggled with losing weight - but more importantly, keeping it off. For over 25 years, I have tried and failed to get below the weight I was 25 years ago. Andreas and Ceci changed the way I think about eating. I have not only lost weight and kept it off, I am also more energetic and focused. It has made me more confident in other areas of my life as well. I can’t say enough positives about the Planos process and would recommend them to anyone who is struggling to lose weight and keep it off - and are serious about making the changes they need in their lives. And I’m not talking about any FAD diet, Pills, Keto, Vegan, whatever - you can still eat what you like, Planos helps you change the way you think about food - and your overall well being!

This program is one of the best things of my 2022!! This is one of the best decisions that I’ve ever made!!! I had a very bad relationship with food, in the past I tried too many diets and I was all or nothing, in my first month in the program I lost 10 lbs, my mindset changed 100%, coaches are the best, they’re 24/7 for you and in this program we celebrate small victories which make us achieve our goal faster!! 10/10 this program and all the coaches 💖

100% recommend Planos for your… 100% recommend Planos for your nutrition and lifestyle goals. The team at Planos we fantastic throughout my programme and I am very grateful to them for their personalised approach. We firstly assessed my goals which included learning more about nutrition so I could better prioritise my health. And I also had aesthetic and performance goals which varied along my 6 month programme according to life events and athletic pursuits. My coach adapted my plans to help me meet my mini-goals which arose over the 6 months and always kept me informed about the reasons for certain changes. This meant I learnt new skills and knowledge about nutrition which I feel confident to use after the programme to support me with my future lifestyle and goals. I also really enjoyed the progress of having a coach who was not only knowledgeable but kind and great to catch-up with. A really great experience which I think would be suitable for all kinds of people who want to meet all kinds of different goals including weight loss, body composition change, health and performance-related improvements.