This program is one of the best things of my 2022!! This is one of the best decisions that I’ve ever made!!! I had a very bad relationship with food, in the past I tried too many diets and I was all or nothing, in my first month in the program I lost 10 lbs, my mindset changed 100%, coaches are the best, they’re 24/7 for you and in this program we celebrate small victories which make us achieve our goal faster!! 10/10 this program and all the coaches 💖

You don’t have to feel restricted to see results! Understand your goals and trust the process with Planos Finishing up 6 months in the program. I have nothing but good things to say about Planos! I worked closely with coach Ceci and she is so knowledgeable and helpful. It was exactly what I needed to hold myself accountable and create a healthy relationship with food and fitness. Realizing that you can have a balance in life and not feel guilty for enjoying yourself or feel too restricted to succeed and see progress. It is truly a lifestyle change and I am so happy with what I have accomplished in 6 months. I look forward to continue applying what I’ve learned and seeing where it takes me.

I was skeptical going in I was skeptical going in. Wasn't really sure I could make the necessary changes. For the first few weeks, I was still a little resistant, trying to do things the way I'd always done them. By the end of the 6 weeks though, I had made some key small steps in the right direction and felt more motivated than I have in a long while. I went back to the basics and Coach Andres was very helpful all along the way. I love how the program is setup: the detailed check-ins, feedback, and the holistic approach where they target your mindset, movement, stress, sleep patterns, etc. I also love that it's not a quick approach to weight loss.....while I only lost a couple pounds, I know that I gained several good habits (lower caffeine intake, higher water intake, not skipping breakfast, acknowledging small wins, tracking my higher protein breakfast...) for moving forward this week and beyond. Thanks Planos!

⭐⭐⭐⭐⭐⭐⭐⭐⭐ This experience has been about so much more than nutrition. I'm learning and creating new habits and routines that are sustainable beyond the program.

Very professional nutritional coach… Very professional nutritional coach Andres and his team helped me to reduce my weight in 14 kg in 7 months for a back surgery. Affer the operation I got Covid an regain 3 of those lost kg, But still i’m in my maintainance way of eating. Definetly he taught me how to change my way of eating. Thank you Andres and Team!!!