Planos is the real deal The folks over at Planos are not there to restrict your eating or persuade you to go keto, they work with their clients to tackle not just the physical aspects of wellness like eating well and exercising but also work with you to establish a healthy mindset and will help you repair your relationship with food and negative attitudes you may have surrounding it. Their approach is not just practical, it is engaging. You will feel supported all the way, especially if you opt to join weekly support calls with other members of the program. If you want to make a change to lead a healthy lifestyle both physically and mentally, Planos will help you in your journey!

It was an eye opener experience with… It was an eye opener experience with Andres and his team: with him I made tremendous improvement in my dietary habits, lifestyle , mental health , physique beyond my imagination. With all the tools and knowledge I have gained from my two years with planos nutrition , I can confidently say I can maintain a sustainable lifestyle with good diet habits.

I am an enthusiastic supporter! I can enthusiastically recommend working with Planos. I had gotten into the routine of eating "on the go" foods which was not good. Working with the members of the team, I learned a lot about nutrition and exercise and of course, the importance of drinking water! I also learned to prioritize my time for planning meals and snacks, all if which are key. The team members follow up and truly care.

This program is one of the best things of my 2022!! This is one of the best decisions that I’ve ever made!!! I had a very bad relationship with food, in the past I tried too many diets and I was all or nothing, in my first month in the program I lost 10 lbs, my mindset changed 100%, coaches are the best, they’re 24/7 for you and in this program we celebrate small victories which make us achieve our goal faster!! 10/10 this program and all the coaches 💖

I have been with Andres and his team… I have been with Andres and his team for over 5 years when I decided it was time for me to "graduate" from the program. I met Andres back in 2018 and he completely changed my life. A year up until I met Andres I got serious about working out and had different people recommend certain ways of eating that was very restrictive and set on eating chicken, rice , vegetables, no fruits etc. I didn't feel this was healthy for me but I knew very little about nutrition like most of us and was afraid to eat outside of those parameters and ruin my fitness goals/progress. When I was searching for a coach to work with it was important to find someone with credentials and for someone that had clients similar to me who have an active fitness lifestyle and weightlifting. That's when I found Andres and he went beyond expectations. Not only was he coaching me but he was teaching me to the point where I learned how to adjust my macros based on my training style for that season myself. I honestly didn't think I was going to need a coach for more than a year but Andres always found a way to come up with new things and teach me new things month after month. It was definitely worth the time and investment and I highly recommend Andres and the Planos team! Thank you once again Andres!