You don’t have to feel restricted to see results! Understand your goals and trust the process with Planos Finishing up 6 months in the program. I have nothing but good things to say about Planos! I worked closely with coach Ceci and she is so knowledgeable and helpful. It was exactly what I needed to hold myself accountable and create a healthy relationship with food and fitness. Realizing that you can have a balance in life and not feel guilty for enjoying yourself or feel too restricted to succeed and see progress. It is truly a lifestyle change and I am so happy with what I have accomplished in 6 months. I look forward to continue applying what I’ve learned and seeing where it takes me.

It was an eye opener experience with… It was an eye opener experience with Andres and his team: with him I made tremendous improvement in my dietary habits, lifestyle , mental health , physique beyond my imagination. With all the tools and knowledge I have gained from my two years with planos nutrition , I can confidently say I can maintain a sustainable lifestyle with good diet habits.

100% recommend Planos for your… 100% recommend Planos for your nutrition and lifestyle goals. The team at Planos we fantastic throughout my programme and I am very grateful to them for their personalised approach. We firstly assessed my goals which included learning more about nutrition so I could better prioritise my health. And I also had aesthetic and performance goals which varied along my 6 month programme according to life events and athletic pursuits. My coach adapted my plans to help me meet my mini-goals which arose over the 6 months and always kept me informed about the reasons for certain changes. This meant I learnt new skills and knowledge about nutrition which I feel confident to use after the programme to support me with my future lifestyle and goals. I also really enjoyed the progress of having a coach who was not only knowledgeable but kind and great to catch-up with. A really great experience which I think would be suitable for all kinds of people who want to meet all kinds of different goals including weight loss, body composition change, health and performance-related improvements.

I have been with Andres and his team… I have been with Andres and his team for over 5 years when I decided it was time for me to "graduate" from the program. I met Andres back in 2018 and he completely changed my life. A year up until I met Andres I got serious about working out and had different people recommend certain ways of eating that was very restrictive and set on eating chicken, rice , vegetables, no fruits etc. I didn't feel this was healthy for me but I knew very little about nutrition like most of us and was afraid to eat outside of those parameters and ruin my fitness goals/progress. When I was searching for a coach to work with it was important to find someone with credentials and for someone that had clients similar to me who have an active fitness lifestyle and weightlifting. That's when I found Andres and he went beyond expectations. Not only was he coaching me but he was teaching me to the point where I learned how to adjust my macros based on my training style for that season myself. I honestly didn't think I was going to need a coach for more than a year but Andres always found a way to come up with new things and teach me new things month after month. It was definitely worth the time and investment and I highly recommend Andres and the Planos team! Thank you once again Andres!

This was one of the best decisions for… This was one of the best decisions for me as an aspiring health coach. Andres is professional and genuinely intent on you reaching your goal. The program is excellent, the support is extensive, they're friendly and most of all I felt very comfortable being a part of the team. The coaching calls are second to none. They support you in every aspect of your journey leaving you empowered with positive mindset. You wont find this anywhere else. Thank you Andres and Team. I feel honored to have met you guys!