Incredible journey and it's just the beginning! What an incredible start to my renewed way of life! Working with the team at Planos, specifically Coach Dana, has been transformative in more ways than one. I was hesitant to sign on at first because I didn’t want my life to drastically change. Not to mention, as a stay-at-home dad with two young girls, my needs rarely come first. Yet after buying my first XXL shirt and with the full support of my wife, we made the decision to invest in our health and general wellbeing. At the beginning of the 6-month program I was weighing in at 236 pounds, was not comfortable taking my shirt off, and all around unhappy with where I was in life. What I quickly found was that this program was not a quick fix, or a diet, or something that I could commit only 5 minutes a day to. Now weighing in at 204 pounds, fully confident in my body, and with a rejuvenated outlook on the future I can reflect on this journey of 32 pound weight loss. Planos revitalized my day-to-day thinking as well as how I approach nutrition for myself and my family. They did this by getting me into the right mindset, educating me with nutritional information, and making sure I continued my “marathon” no matter the pace. I fully committed to finding a better way to live, a healthier way, focusing on being 1% better every day and as I reach the end of the program it feels more like a new beginning. Absolutely zero regrets deciding to join the Planos family, and I am so grateful for the education, support, and encouragement they provided throughout. I continue to work toward building healthy habits including intentional movement each day and enjoying alcohol in moderation. If you are reading this because you are on the fence about joining, then I hope to convey that the value I received has far outweighed the monetary cost of the program. No matter what your current situation is I implore you to prioritize your health, because without that you can’t accomplish much of anything else.

Great team Great team! Coaches are excellent, mine was Ceci and she always goes above and beyond to make sure you feel comfortable and to teach you how to combine food and get the most nutrient dense and delicious food while maintaining the calorie intake goals on track. 100% recommended!

This program is one of the best things of my 2022!! This is one of the best decisions that I’ve ever made!!! I had a very bad relationship with food, in the past I tried too many diets and I was all or nothing, in my first month in the program I lost 10 lbs, my mindset changed 100%, coaches are the best, they’re 24/7 for you and in this program we celebrate small victories which make us achieve our goal faster!! 10/10 this program and all the coaches 💖

This was one of the best decisions for… This was one of the best decisions for me as an aspiring health coach. Andres is professional and genuinely intent on you reaching your goal. The program is excellent, the support is extensive, they're friendly and most of all I felt very comfortable being a part of the team. The coaching calls are second to none. They support you in every aspect of your journey leaving you empowered with positive mindset. You wont find this anywhere else. Thank you Andres and Team. I feel honored to have met you guys!

Planos is the real deal The folks over at Planos are not there to restrict your eating or persuade you to go keto, they work with their clients to tackle not just the physical aspects of wellness like eating well and exercising but also work with you to establish a healthy mindset and will help you repair your relationship with food and negative attitudes you may have surrounding it. Their approach is not just practical, it is engaging. You will feel supported all the way, especially if you opt to join weekly support calls with other members of the program. If you want to make a change to lead a healthy lifestyle both physically and mentally, Planos will help you in your journey!