Amazing! Planos has been amazing and life changing for me. I’ve been working with Andres and he’s taught me to learn to love myself through every season of life. I’ve learned about how my body works, that there is no bad food, how to create meal plans and how to listen to my body.

You are worth it My experience with Planos has been the most successful and rewarding journey for my health and nutrition. I joined the program years ago and learned how to repair my relationship with food and body image. The success was not overnight and it was hard work. There were many starts and stops and until I had the right mindset I was not pushed to do anything other than work on my health and my choices. My coach was there every step of the way. Through the frustrations and struggles that come with change to the great celebrations of finally achieving my goals - it was a true partnership. I always felt supported mentally, emotionally and physically. I have lost a total of 18 lbs - but more important than the weight - I have gained so much knowledge about nutrition and what I feed my body, I’ve gained self respect and self confidence, and I’ve gained peace and self love. I no longer have to punish my body, or carry guilt over food. I can truly make better decisions that support my goals all because of the personalized blueprint my coach has established with me. If there is one thing you should invest your time and money into - it’s your health. Don’t wait - start your journey now. Let go of expectations and timelines and learn as much as you can so you can be happy, healthy, and fit for the rest of your life. You are worth it.

I was skeptical going in I was skeptical going in. Wasn't really sure I could make the necessary changes. For the first few weeks, I was still a little resistant, trying to do things the way I'd always done them. By the end of the 6 weeks though, I had made some key small steps in the right direction and felt more motivated than I have in a long while. I went back to the basics and Coach Andres was very helpful all along the way. I love how the program is setup: the detailed check-ins, feedback, and the holistic approach where they target your mindset, movement, stress, sleep patterns, etc. I also love that it's not a quick approach to weight loss.....while I only lost a couple pounds, I know that I gained several good habits (lower caffeine intake, higher water intake, not skipping breakfast, acknowledging small wins, tracking my higher protein breakfast...) for moving forward this week and beyond. Thanks Planos!

It was an eye opener experience with… It was an eye opener experience with Andres and his team: with him I made tremendous improvement in my dietary habits, lifestyle , mental health , physique beyond my imagination. With all the tools and knowledge I have gained from my two years with planos nutrition , I can confidently say I can maintain a sustainable lifestyle with good diet habits.

Planos is the ONE!! Love love love this program. It really helped me change my mindset I had with food and how I looked at myself when I ate. I highly recommend investing yourself and this program. The results will surprise you and last a lifetime!! The coaches are amazing people that really care about you and your health! The community within this program i the most supportive group you will ever be in!!