Excellent coaches I signed up with Planos because I needed my diet and exercise regimen fine tuned and tweaked. Planos coaches take a wholistic approach to wellness. Not just fitness and diet. They've gone above and beyond my expectations.

Great team Great team! Coaches are excellent, mine was Ceci and she always goes above and beyond to make sure you feel comfortable and to teach you how to combine food and get the most nutrient dense and delicious food while maintaining the calorie intake goals on track. 100% recommended!

100% recommend Planos for your… 100% recommend Planos for your nutrition and lifestyle goals. The team at Planos we fantastic throughout my programme and I am very grateful to them for their personalised approach. We firstly assessed my goals which included learning more about nutrition so I could better prioritise my health. And I also had aesthetic and performance goals which varied along my 6 month programme according to life events and athletic pursuits. My coach adapted my plans to help me meet my mini-goals which arose over the 6 months and always kept me informed about the reasons for certain changes. This meant I learnt new skills and knowledge about nutrition which I feel confident to use after the programme to support me with my future lifestyle and goals. I also really enjoyed the progress of having a coach who was not only knowledgeable but kind and great to catch-up with. A really great experience which I think would be suitable for all kinds of people who want to meet all kinds of different goals including weight loss, body composition change, health and performance-related improvements.

Planos is the ONE!! Love love love this program. It really helped me change my mindset I had with food and how I looked at myself when I ate. I highly recommend investing yourself and this program. The results will surprise you and last a lifetime!! The coaches are amazing people that really care about you and your health! The community within this program i the most supportive group you will ever be in!!

I have been with Andres and his team… I have been with Andres and his team for over 5 years when I decided it was time for me to "graduate" from the program. I met Andres back in 2018 and he completely changed my life. A year up until I met Andres I got serious about working out and had different people recommend certain ways of eating that was very restrictive and set on eating chicken, rice , vegetables, no fruits etc. I didn't feel this was healthy for me but I knew very little about nutrition like most of us and was afraid to eat outside of those parameters and ruin my fitness goals/progress. When I was searching for a coach to work with it was important to find someone with credentials and for someone that had clients similar to me who have an active fitness lifestyle and weightlifting. That's when I found Andres and he went beyond expectations. Not only was he coaching me but he was teaching me to the point where I learned how to adjust my macros based on my training style for that season myself. I honestly didn't think I was going to need a coach for more than a year but Andres always found a way to come up with new things and teach me new things month after month. It was definitely worth the time and investment and I highly recommend Andres and the Planos team! Thank you once again Andres!