100% recommend Planos for your… 100% recommend Planos for your nutrition and lifestyle goals. The team at Planos we fantastic throughout my programme and I am very grateful to them for their personalised approach. We firstly assessed my goals which included learning more about nutrition so I could better prioritise my health. And I also had aesthetic and performance goals which varied along my 6 month programme according to life events and athletic pursuits. My coach adapted my plans to help me meet my mini-goals which arose over the 6 months and always kept me informed about the reasons for certain changes. This meant I learnt new skills and knowledge about nutrition which I feel confident to use after the programme to support me with my future lifestyle and goals. I also really enjoyed the progress of having a coach who was not only knowledgeable but kind and great to catch-up with. A really great experience which I think would be suitable for all kinds of people who want to meet all kinds of different goals including weight loss, body composition change, health and performance-related improvements.

⭐⭐⭐⭐⭐⭐⭐⭐⭐ This experience has been about so much more than nutrition. I'm learning and creating new habits and routines that are sustainable beyond the program.

I have been with Andres and his team… I have been with Andres and his team for over 5 years when I decided it was time for me to "graduate" from the program. I met Andres back in 2018 and he completely changed my life. A year up until I met Andres I got serious about working out and had different people recommend certain ways of eating that was very restrictive and set on eating chicken, rice , vegetables, no fruits etc. I didn't feel this was healthy for me but I knew very little about nutrition like most of us and was afraid to eat outside of those parameters and ruin my fitness goals/progress. When I was searching for a coach to work with it was important to find someone with credentials and for someone that had clients similar to me who have an active fitness lifestyle and weightlifting. That's when I found Andres and he went beyond expectations. Not only was he coaching me but he was teaching me to the point where I learned how to adjust my macros based on my training style for that season myself. I honestly didn't think I was going to need a coach for more than a year but Andres always found a way to come up with new things and teach me new things month after month. It was definitely worth the time and investment and I highly recommend Andres and the Planos team! Thank you once again Andres!

You are worth it My experience with Planos has been the most successful and rewarding journey for my health and nutrition. I joined the program years ago and learned how to repair my relationship with food and body image. The success was not overnight and it was hard work. There were many starts and stops and until I had the right mindset I was not pushed to do anything other than work on my health and my choices. My coach was there every step of the way. Through the frustrations and struggles that come with change to the great celebrations of finally achieving my goals - it was a true partnership. I always felt supported mentally, emotionally and physically. I have lost a total of 18 lbs - but more important than the weight - I have gained so much knowledge about nutrition and what I feed my body, I’ve gained self respect and self confidence, and I’ve gained peace and self love. I no longer have to punish my body, or carry guilt over food. I can truly make better decisions that support my goals all because of the personalized blueprint my coach has established with me. If there is one thing you should invest your time and money into - it’s your health. Don’t wait - start your journey now. Let go of expectations and timelines and learn as much as you can so you can be happy, healthy, and fit for the rest of your life. You are worth it.

Planos is the ONE!! Love love love this program. It really helped me change my mindset I had with food and how I looked at myself when I ate. I highly recommend investing yourself and this program. The results will surprise you and last a lifetime!! The coaches are amazing people that really care about you and your health! The community within this program i the most supportive group you will ever be in!!