Emmanuelle De Leener
BEVery interesting but too expensive The content of the HHA was very interesting and Tam has some incredible teaching skills. Everything was clear and easy to understand. After two months, I noticed an increase of my libido as well as way less spotting. I also noticed I was more happy and creative. I haven't noticed any improvement on some other issues I had (weight gain, acne, anxiety and mood changes, period pain and hair loss) but I guess it takes time. Tam was also very receptive, she took the time to answer all the questions I had and I really appreciated it. The reason why I give "only" 3 stars is because I was quite disappointed to see that I paid so much for information Tam gives on her Instagram and blog. I feel like I could have done all that by myself simply by reading her blog or watching her instagram stories, for example (or actually even by doing some research on the internet). Of course she put together an awesome course and she deserves to be paid for that but it was simply just too expensive for the amount of (exclusive) information we received. I was expecting more, that's all.
Amanda
USAmazing package Tam breaks down important information each week in a very accessible way. I now have tools I can reference back to when needed to help me along my journey balancing my hormones. I’ve already noticed differences with more energy because she has provided a blue print plan for eating without feeling restrictive. Overall, I would recommend to anyone interested in doing this work!
Alexa
HTHighly Recommended for all women!! I really enjoyed the Hormone Academy Program! It opened my eyes to so many things concerning women's cycles and women specific healthy habits for hormonal balance. I loved the Facebook community that was very supportive. Tamika was exceptional at responding questions on a timely manner and guiding me through every step. The changes are easy to implement and are very effective. I have seen noticeable results from only 8 weeks!! I have more energy, I've lost weight and I can curb sugar cravings in a healthy way!! I can't wait to see even greater changes!!
Rebecca
AUI thoroughly enjoyed the course I thoroughly enjoyed the course, I like that the videos are short and to the point and Tam seems like such a kind and bubbly person to easy to listen to. I have started adding in more fats and making sure i'm eating breakfast and even those 2 alone have helped a lot, I do still need to cut down on refined sugar and wine but i'm on the right track.
Sarah
GBAmazing experience! Amazing experience!! Feel so equipt to make changes for good - Tam is super knowledgeable and supports you every step of the way! Loved being part of this super supportive group of girls and feel ready to carry on with all I have learnt. Saw improvements as soon as I started implementing Tam's recommendations ... now for the rest of the journey! Thank you Tam!!! XXXXX