Ryan Cazneaux
GBI Really like this product I Really like this product. You just sit on it & squeeze & play the games! I got prokegel because I wanted to strengthen my pelvic floor muscles.
Angelo Burgess
GBInteresting contraption I'm not sure if I like this or not. It does what it advertises but it's just awkward.
Boris Holmes
AUWorks ok, needs improvment This works ok but I think it can be improved a lot by adding a way to add resistance. This is great for someone who doesn't work out a lot but i feel like if you exercise anyway, this is going to feel too "light" of resistance to do anything. Even for someone who doesn't work out a lot, if you use it consistently for a few weeks then it starts to be too easy to do and you have to use it for longer. The sides are also uncomfortable to use. If you have bigger thighs, it can feel like it pinches sometimes.
Martin Brewster
AUGood for beginners My pelvis are still fairly weak from having pelvic symphysis, so this was a challenge for me at first. I could even feel the burn in my abdominal muscles the first few days. Product feels well made, and heavy duty.
Beck Beerbom
CAUsed the product for the first time and… Used the product for the first time and learned I did not know how to do a proper kegel. I'm in my mid 50s and my results were predictable -- weak. I do feel a strange burning sensation in my perineum area. I hope it's fatigue. Seems like the product does what it is supposed to do. I'll stay at it to improve my urinary and sexual health.