Ryan Cazneaux
GBI Really like this product I Really like this product. You just sit on it & squeeze & play the games! I got prokegel because I wanted to strengthen my pelvic floor muscles.
Martin Brewster
AUGood for beginners My pelvis are still fairly weak from having pelvic symphysis, so this was a challenge for me at first. I could even feel the burn in my abdominal muscles the first few days. Product feels well made, and heavy duty.
Boris Holmes
AUWorks ok, needs improvment This works ok but I think it can be improved a lot by adding a way to add resistance. This is great for someone who doesn't work out a lot but i feel like if you exercise anyway, this is going to feel too "light" of resistance to do anything. Even for someone who doesn't work out a lot, if you use it consistently for a few weeks then it starts to be too easy to do and you have to use it for longer. The sides are also uncomfortable to use. If you have bigger thighs, it can feel like it pinches sometimes.
Beck Beerbom
CAUsed the product for the first time and… Used the product for the first time and learned I did not know how to do a proper kegel. I'm in my mid 50s and my results were predictable -- weak. I do feel a strange burning sensation in my perineum area. I hope it's fatigue. Seems like the product does what it is supposed to do. I'll stay at it to improve my urinary and sexual health.
Harold Electra
GBMakes doing kegals consistently easier. Sure I can and have been doing k's for a while. But this "trainer" elevates my practice to more consistent in time, intensity. I have a routine everyday. I put the trainer in a conspicuous place to remind me and then read the newspaper while doing. I like the vibration to keep me on track. Sure I could possibly do without it but I like/need the structure.