You've Got Nothing to Complain About...So Why Aren't You Happy I didn't quite understand how bad my state of unliving was until I started the Creating an Empowered Life program. Everything indicated that I "should" be on top of the world...great career, amazing family, lots of "friends", material possessions...but in reality, I was really struggling. When my hobbies were dormant and the music stopped, I was burnt out, unmotivated, lethargic, quick tempered, and utilizing my phone or the television to distract these realities each night in attempting to fall asleep. Fast forward as I am approaching completion, I can honestly say that I've only fallen asleep watching television 2 times in the past 2.5 months. And both mornings afterwards, I've woken up without judgement but in the mindset of acknowledgement and hyperawareness of how I feel mentally, physically, and emotionally. This presence creates a lasting motivation and energy to continue down the paths that I know will best serve me and the ones that I love around me. While this was my primary objective in joining the program, had I known all of the other "wins" I would find along the way, I would've probably paid more! But I am not here to say that everything is perfect and that all my problems are fixed because Chris can hire actors to say that. I am living proof that downturns will still happen and yucky feelings do creep back in, I just know that I don't have to stay there for extended periods of time and that I have the tools to get me back to feeling awesome again. Make the investment in yourself and take your life to it's full potential...the guidance is profound, the progression is well designed, the network is invaluable...you don't have to do it on your own!!

Follow up review as my first was pulled down. My initial review written some time back was taken down for unknown reasons. I'm writing it again having spent time in the “boot camp” and “momentum accelerator”. 1st, I fully endorse the boot camp with associated modules/lessons and supporting content. Chris is a great facilitator and gives helpful insight as a coach should. There is an option to continue coaching after the 10 week program (momentum accelerator). This wasn't as valuable for me personally for a variety of reasons.

Empowered and Deployed! When I came to Ascent I was blocked, small and burnt out. I knew what I wanted out of life, but felt like I had tried everything, nothing was working and had resigned myself to thinking that maybe something bigger just wasn’t in the cards for me. However, I still remembered who I used to be, especially when I was in the outdoors and held out hope I could somehow rekindle it. Cue the day that the Ascent Empowerment program hit my feed. I have been a frequent flyer with self-help books, podcasts and programs. From our first exercise with Chris I knew this experience was going to be different. For the first time, I had faith that if I simply followed the program I would see the results I wanted in my life. So far, so good. Results so far: A completely renewed relationship and appreciation for my wife Deeper connection and joy with my kids Confidence at work that I haven’t felt or been able to display in decades - maybe ever. The confidence to bet on myself and launch into a new job and career challenge. It is something I have wanted to do for a long time, but finally was able to get past the hesitancy and dive in with excitement. I even slayed a double-black mountain bike trail last weekend that ate my lunch last summer. Fear, self doubt, hesitancy and overthinking used to be in the lead. Now I am learning to install a new operating system and am looking at my future with an excitement and passion that I have not felt in a long time. The butterflies at the top of that double-black turned from fear and anxiety to joy and possibility. The negative emotions are still there, but the Ascent Empowerment program has helped me detach on a path that I couldn’t have even conceived of or thought possible a few short weeks ago.

Help towards self acceptance, flourishing and producing more Chris has helped me understand and break through and out of a period of being stuck in my life. He's helping me set a platform that will allow me to flourish and be very productive in the next few years. Chris is helping me towards healing, self-acceptance, flourishing and producing. I've thoroughly enjoyed working with Chris and can recommend him for his warmth, concern, and capability to help people move out of the mire of problems and towards flow and flourishing in their lives. He's particularly aiming his work at professional men- who are often left in that mixture of outward professional success, but not necessarily with internal acceptance and appreciation. I can recommend Chris to professional colleagues who need to get out of a rut.

Beyond thankful for Chris and Ascent Empowerment I am beyond thankful I met Chris and joined Ascent Empowerment. The results exceeded all expectations. I went from stress literally sending me to the ER, my doctor telling me it might kill me, and this fading just wanting to survive feeling to the complete opposite. Now I radiate positivity, I wake up excited for the day ahead, I’m back to crushing it at work, I’m back to crushing it at home. What I learned and the work I put in through Ascent Empowerment stopped my spiral, got me back to my best self, and then even leveled me up from there. If Chris thinks he can help you and you are ready to learn and put in the work, don’t even hesitate, sign up and do it.