Empowered and Deployed! When I came to Ascent I was blocked, small and burnt out. I knew what I wanted out of life, but felt like I had tried everything, nothing was working and had resigned myself to thinking that maybe something bigger just wasn’t in the cards for me. However, I still remembered who I used to be, especially when I was in the outdoors and held out hope I could somehow rekindle it. Cue the day that the Ascent Empowerment program hit my feed. I have been a frequent flyer with self-help books, podcasts and programs. From our first exercise with Chris I knew this experience was going to be different. For the first time, I had faith that if I simply followed the program I would see the results I wanted in my life. So far, so good. Results so far: A completely renewed relationship and appreciation for my wife Deeper connection and joy with my kids Confidence at work that I haven’t felt or been able to display in decades - maybe ever. The confidence to bet on myself and launch into a new job and career challenge. It is something I have wanted to do for a long time, but finally was able to get past the hesitancy and dive in with excitement. I even slayed a double-black mountain bike trail last weekend that ate my lunch last summer. Fear, self doubt, hesitancy and overthinking used to be in the lead. Now I am learning to install a new operating system and am looking at my future with an excitement and passion that I have not felt in a long time. The butterflies at the top of that double-black turned from fear and anxiety to joy and possibility. The negative emotions are still there, but the Ascent Empowerment program has helped me detach on a path that I couldn’t have even conceived of or thought possible a few short weeks ago.

Invest in yourself! I started my journey with Chris in early 2022, when I felt like I was in a deep rut both in my career and personal life. Over the 10-week program, I learned so much about myself, what has been holding me back, and tools for becoming my true authentic self. Chris and Stephen really know how to ask the right questions on the one-on-one calls, and there is always a great group of men in the weekly group calls. There is such a diverse background among the men involved but we are all very much connected through this program. While my journey has only begun with the knowledge I have learned from Chris and Stephen, I hope to continue on this path in the future. I would also highly recommend attending the retreats they host. Being out in nature with a great group of guys working through their issues is extremely powerful and I will never forget that weekend.

Follow up review as my first was pulled down. My initial review written some time back was taken down for unknown reasons. I'm writing it again having spent time in the “boot camp” and “momentum accelerator”. 1st, I fully endorse the boot camp with associated modules/lessons and supporting content. Chris is a great facilitator and gives helpful insight as a coach should. There is an option to continue coaching after the 10 week program (momentum accelerator). This wasn't as valuable for me personally for a variety of reasons.

Chris offers something you can't get anywhere else When I was first introduced to Chris - I was definitely in a horrible place in life. Struggling at work, with health and my relationship. Struggle is not new, but being stuck was. I've done other programs, had coaches, read books, been to live events etc. But I would inevitably have some back slides and with COVID quarantine, I hit a whole new set of challenges. I was hesitant at first and not everyone supported my decision, but Chris' insight and conversation from our first conversation told me that he had real experience working with men in my situation. A huge realization of my own growth was recapping my first conversion with Chris an see that I went from 60-70 hours a week yet feeling only 40% was productive to a more normal 45 hours/week at 80% to 100% productivity! Being focused, present, and holding clear prioroties made a world of difference. Something that separated Chris and his program was the focus on identifying, naming, and reprograming the mental habits that hold us back. I've learned things from working with Chris that I have never seen anywhere else. I went from 1 of the worst mental positions of my life, to feeling more incredible, building stronger relationships with my fiancé & family, and working through a whole new set of goals. I would highly recommend working with Chris because you're going to learn some concepts and tools that you just won't see anywhere else.

I GET TO.... I was a mess, a functional train wreck if a train wreck is even functional? Drinking too much to escape, overweight by 30+ pounds, relationship problems, and worst of all wracked with internal chaos, overwhelm, hopelessness, anxiety, and scared to return to my chosen field of work. I left hospital nursing due to anxiety attacks, feeling suffocated under the pressure. I took a leave of absence and during this time found Ascent Empowerment and took a leap of faith and never looked back. Chris and Stephen, have been so incredibly attentive, caring, and insightful. I wanted to reclaim my sense of vitality in all areas, and after ten weeks I found my way back to connecting in with what is awesome about my job. I had lost 25 pounds reclaiming my sense of vitality! My partner jumped on board with reclaiming vitality and also lost 25 pounds! I’ve cut back on alcohol 90%, and it is no longer such a seductive habit. I’m sleeping better. And best of all I am feeling again like the guy my partner fell in love with! Feeling gratitude for my past struggles may sound strange, but there is a new found conviction that has been born within me, knowing that I can handle whatever life throws my way, and all these challenges in the end were for my greater good. There is a joy and a refreshing lightness in my spirit from the fire of my youth that I am getting to re-welcome back home. My best advice is if you have doubts, ask if you have felt enough is enough? I was so fed up with where I was not going. If that’s you, then invest in you, dive right in, get passionate about your growth, and get excited to rediscover your possibilities. Best investment ever into me and my family!