Invest in yourself! I started my journey with Chris in early 2022, when I felt like I was in a deep rut both in my career and personal life. Over the 10-week program, I learned so much about myself, what has been holding me back, and tools for becoming my true authentic self. Chris and Stephen really know how to ask the right questions on the one-on-one calls, and there is always a great group of men in the weekly group calls. There is such a diverse background among the men involved but we are all very much connected through this program. While my journey has only begun with the knowledge I have learned from Chris and Stephen, I hope to continue on this path in the future. I would also highly recommend attending the retreats they host. Being out in nature with a great group of guys working through their issues is extremely powerful and I will never forget that weekend.

I GET TO.... I was a mess, a functional train wreck if a train wreck is even functional? Drinking too much to escape, overweight by 30+ pounds, relationship problems, and worst of all wracked with internal chaos, overwhelm, hopelessness, anxiety, and scared to return to my chosen field of work. I left hospital nursing due to anxiety attacks, feeling suffocated under the pressure. I took a leave of absence and during this time found Ascent Empowerment and took a leap of faith and never looked back. Chris and Stephen, have been so incredibly attentive, caring, and insightful. I wanted to reclaim my sense of vitality in all areas, and after ten weeks I found my way back to connecting in with what is awesome about my job. I had lost 25 pounds reclaiming my sense of vitality! My partner jumped on board with reclaiming vitality and also lost 25 pounds! I’ve cut back on alcohol 90%, and it is no longer such a seductive habit. I’m sleeping better. And best of all I am feeling again like the guy my partner fell in love with! Feeling gratitude for my past struggles may sound strange, but there is a new found conviction that has been born within me, knowing that I can handle whatever life throws my way, and all these challenges in the end were for my greater good. There is a joy and a refreshing lightness in my spirit from the fire of my youth that I am getting to re-welcome back home. My best advice is if you have doubts, ask if you have felt enough is enough? I was so fed up with where I was not going. If that’s you, then invest in you, dive right in, get passionate about your growth, and get excited to rediscover your possibilities. Best investment ever into me and my family!

Profoundly Helpful Before Ascent, I had been feeling meh and overwhelmed about work and life for about 10 years. I had a good tech job but was so worn out by it that I wanted to quit and just do landscaping and live a more simple life outside. Since Ascent though, I am able to find joy in my work, even though it is still challenging, and best of all I don't feel overwhelmed and worn out in my life anymore really, so I am working better AND just enjoying my life more. Enjoying life more is the best feeling and I feel more creative, more fun, and my relationship has improved a lot as well. It's honestly hard to believe how much it has helped!

Creating an Empowered Life - What to Expect If you are reading this, it means that you are researching Ascent Empowerment, which also means that you are probably looking to make some changes in your life. GOOD FOR YOU! The purpose of this review is to provide some “data points” on the program so that you can make an informed decision. First off, the Creating an Empowered Life program is real. Chris and Steve are real, and the results are real. In my experience, Chris and Steve are 100% sincere in their desire to help men get the most out of life. Creating an Empowered Life is a web-based, 10-week program and that is pretty much self-paced. If you fall behind nobody gives you a hard time, but it’s important to keep up as best you can. It’s like a physical fitness program; the more you put into it, the more you will get out of it. To do it right, you can probably expect to spend 3-5 hours per week on the work. The consistent practice throughout the program is daily journaling of “wins” from the previous day along with weekly assignments. Most of the assignments consist of a video or reading on the concept(s) for the week, followed by a video of Chris doing a one-on-one coaching session with someone else to illustrate the concept(s) in the context of the program. After watching the videos, you will have specific tasks or practices to execute in pursuit of the growth concept. At the end of each week, you turn in your work along with a reflection of what it was like (difficulties, emotional responses, etc.) to complete the work. After a day or two, Chris sends recorded message via email with his assessment and feedback. There is relatively little personal coaching scheduled into the 10 weeks. To use the fitness analogy, it is like the difference between taking group class and working with a personal trainer; the coaches (Chris and Steve) are available to provide encouragement and answer questions, but the workout is the same for everyone. All participants in the program are encouraged to join a weekly, one hour Zoom call. There is also a private Facebook group for sharing and discussions. The cost of the program is not insignificant (at least for me). I think it is important to understand this from the start, because the Breakthrough Call is also a sales call, and Chris is a hard-closer. If you have a spouse or partner that you share finances with, my recommendation would be to speak with them about the potential investment before your Breakthrough Call, and be prepared to make your decision when you take the call. In retrospect, Creating an Empowered Life was a positive experience for me. The one thing I learned for certain is that the change I was seeking was already inside me. The program helped me tap into a new awareness of being. I have since begun a mindfulnesses meditation practice, which is something I probably would have scoffed at before working with Chris and Steve. I still have the same struggles, but they no longer hold the same power over my emotions. As you will learn early in the 10 weeks, “suffering is optional.” I hope this review was helpful. Best of luck in your journey!

Choose to Break Free and Realize Your Full Potential This program was exactly what I needed when I needed it. When I started the AE program, I was incredibly low, and the negative beliefs I was maintaining were affecting my entire life. I had become detached from what was important to me in life (friends, family, personal connections, and enjoying this beautiful planet), felt stuck in my position at work, and completely burnt out. After trying the same thing for years, I had convinced myself there was nothing I could do about it. I needed a coach to try something new. Chris and Stephen’s coaching through the empowerment program was the “something new” I needed and broke me out of the spiral I had put myself in. The insight they provided at exactly the right moments was priceless. The personal discoveries over the course flipped my mindset and broke me out of my beliefs driving fear and self-doubt. It helped me rediscover the confidence I lost somewhere along the way, realize what is truly possible and embrace the powerhouse that is me!