Invaluable in helping me reframe my mindset. Working with Chris and Stephen has helped unlock the potential that was always within me. It has helped grow my confidence and silence my inner critic. In the last 6 months, I have experienced major personal and professional changes. I can definitively say that I would not be embracing the new path I find myself on without their help and guidance.

I GET TO.... I was a mess, a functional train wreck if a train wreck is even functional? Drinking too much to escape, overweight by 30+ pounds, relationship problems, and worst of all wracked with internal chaos, overwhelm, hopelessness, anxiety, and scared to return to my chosen field of work. I left hospital nursing due to anxiety attacks, feeling suffocated under the pressure. I took a leave of absence and during this time found Ascent Empowerment and took a leap of faith and never looked back. Chris and Stephen, have been so incredibly attentive, caring, and insightful. I wanted to reclaim my sense of vitality in all areas, and after ten weeks I found my way back to connecting in with what is awesome about my job. I had lost 25 pounds reclaiming my sense of vitality! My partner jumped on board with reclaiming vitality and also lost 25 pounds! I’ve cut back on alcohol 90%, and it is no longer such a seductive habit. I’m sleeping better. And best of all I am feeling again like the guy my partner fell in love with! Feeling gratitude for my past struggles may sound strange, but there is a new found conviction that has been born within me, knowing that I can handle whatever life throws my way, and all these challenges in the end were for my greater good. There is a joy and a refreshing lightness in my spirit from the fire of my youth that I am getting to re-welcome back home. My best advice is if you have doubts, ask if you have felt enough is enough? I was so fed up with where I was not going. If that’s you, then invest in you, dive right in, get passionate about your growth, and get excited to rediscover your possibilities. Best investment ever into me and my family!

First three weeks Sharing my experience after the first three weeks, as I wanted to highlight the program's ability for generating some great 'a-ha/breakthrough' moments. What Chris and the program are extremely good at is doing great deep work to help uncover what could be holding you back or causing your stress/anxiety/burnout, etc, and then providing you with very actionable tools and strategies to help educate and address. Those two factors have really helped me see things differently and provide the catalyst for those breakthroughs. I feel like I've made more progress, learned more, and had more of those 'lightbulb' moments over the past three weeks than I have over the past three years in trying to do this on my own.

Amazing Results from an Extraordinary Coach and Mentor The Ascent Empowerment 10 week program is flat out life changing. Chris is an authentic, talented and energetic coach. Most important, he deeply cares about his clients, and understands exactly what it takes to help each individual become mentally strong and unstoppable. I massively transformed my mindset from disempowered to empowered by doing the work, and simply listening to Chris’ skilled guidance. The reason for the transformation is simple; Chris provides exceptional course content that assures any motivated person will make big progress on their goals. Everything about the program promotes personal growth, quality of life and peak performance. Do yourself a favor and take this journey. You will be thrilled with the awesome, empowered person who emerges at the end.

Help towards self acceptance, flourishing and producing more Chris has helped me understand and break through and out of a period of being stuck in my life. He's helping me set a platform that will allow me to flourish and be very productive in the next few years. Chris is helping me towards healing, self-acceptance, flourishing and producing. I've thoroughly enjoyed working with Chris and can recommend him for his warmth, concern, and capability to help people move out of the mire of problems and towards flow and flourishing in their lives. He's particularly aiming his work at professional men- who are often left in that mixture of outward professional success, but not necessarily with internal acceptance and appreciation. I can recommend Chris to professional colleagues who need to get out of a rut.