First three weeks Sharing my experience after the first three weeks, as I wanted to highlight the program's ability for generating some great 'a-ha/breakthrough' moments. What Chris and the program are extremely good at is doing great deep work to help uncover what could be holding you back or causing your stress/anxiety/burnout, etc, and then providing you with very actionable tools and strategies to help educate and address. Those two factors have really helped me see things differently and provide the catalyst for those breakthroughs. I feel like I've made more progress, learned more, and had more of those 'lightbulb' moments over the past three weeks than I have over the past three years in trying to do this on my own.

Invest in yourself! I started my journey with Chris in early 2022, when I felt like I was in a deep rut both in my career and personal life. Over the 10-week program, I learned so much about myself, what has been holding me back, and tools for becoming my true authentic self. Chris and Stephen really know how to ask the right questions on the one-on-one calls, and there is always a great group of men in the weekly group calls. There is such a diverse background among the men involved but we are all very much connected through this program. While my journey has only begun with the knowledge I have learned from Chris and Stephen, I hope to continue on this path in the future. I would also highly recommend attending the retreats they host. Being out in nature with a great group of guys working through their issues is extremely powerful and I will never forget that weekend.

Invaluable in helping me reframe my mindset. Working with Chris and Stephen has helped unlock the potential that was always within me. It has helped grow my confidence and silence my inner critic. In the last 6 months, I have experienced major personal and professional changes. I can definitively say that I would not be embracing the new path I find myself on without their help and guidance.

Do it! The Ascent program equipped me with the tools to see and create the truths I want- material truths, experiential truths and emotional truths. This is not a passive, transactional purchase; it is not snake oil or a cure in a bottle. The solution must be excavated and refined from within you. You do the work. If you have an aversion to sustained commitment, uncomfortable realizations or truly limitless potential, seek help elsewhere.

You've Got Nothing to Complain About...So Why Aren't You Happy I didn't quite understand how bad my state of unliving was until I started the Creating an Empowered Life program. Everything indicated that I "should" be on top of the world...great career, amazing family, lots of "friends", material possessions...but in reality, I was really struggling. When my hobbies were dormant and the music stopped, I was burnt out, unmotivated, lethargic, quick tempered, and utilizing my phone or the television to distract these realities each night in attempting to fall asleep. Fast forward as I am approaching completion, I can honestly say that I've only fallen asleep watching television 2 times in the past 2.5 months. And both mornings afterwards, I've woken up without judgement but in the mindset of acknowledgement and hyperawareness of how I feel mentally, physically, and emotionally. This presence creates a lasting motivation and energy to continue down the paths that I know will best serve me and the ones that I love around me. While this was my primary objective in joining the program, had I known all of the other "wins" I would find along the way, I would've probably paid more! But I am not here to say that everything is perfect and that all my problems are fixed because Chris can hire actors to say that. I am living proof that downturns will still happen and yucky feelings do creep back in, I just know that I don't have to stay there for extended periods of time and that I have the tools to get me back to feeling awesome again. Make the investment in yourself and take your life to it's full potential...the guidance is profound, the progression is well designed, the network is invaluable...you don't have to do it on your own!!