Lanakristy

image
5.00
Based on 20 Reviews

5

100.00%

4

0.00%

3

0.00%

2

0.00%

1

0.00%
About Lanakristy

In the United States, six in 10 adults have at least one chronic lifestyle disease. Four out of 10 have two or more chronic lifestyle diseases. 53% of Americans are unhappy at their jobs. More than three in five people are lonely with more and more people reporting feeling like they are left out, poorly understood, and lacking companionship. Over 65 million Americans suffer from depression and anxiety. Approximately half of all adults’ experience difficulties in intimate relationships. Whew. This is definitely a crisis. Those statistics are probably telling you what you already know, which is that people are more burned out, sicker, and lonelier than they're ever before. And maybe you even feel that in your life, or maybe you see it in the lives of your loved ones. Becoming a health and life coach was about turning these statistics around and making a positive impact in the world. We all have habits. Now some habits are health promoting, and some are health destroying. Some habits are bringing us closer to the life that we want, and some habits are taking us further away. When I went through a major stress during my divoce from an abusive toxic individual, I had to quickly learn how to cope with life and pay great deal of attention to my health and lifestyle. As a coach I can make a massive impact in helping you to change your habits, so habits become more health promoting and bring you closer to the life you truly want for yourself.

Tags

You need to Login first to submit your review.

image
Nelly
GB

Working with Lana was a life changing… Working with Lana was a life changing experience. She helped me to reach new heights in my life and to finally succeed at long-standing personal goals. She is extremely personable. She is very encouraging, and a patient and insightful guide through life experiences in pursuit of goals and dreams. She also offers good value and high integrity.

image
Alicia
GB

Svetlana’s coaching approach Svetlana’s coaching approach to getting to know me was fun and it felt like she already knew me-- and cared about my goals and success. She shared her experience and was clearly engaged in seeing me succeed. She is very quick to recognize progress and to help re-state challenges in a positive frame of reference. She repeated my own action steps in such a simple and confident way it make success seem inevitable. She also had some great insight information and suggestions that I want to try in addition to the action steps. Svetlana has a very engaging personality. She celebrates successes and is curious about what may work best as supportive resources. I look forward to learning more and benefiting from coaching with Svetlana in the sessions coming up next.

image
Lawrence Hormozian
GB

I am so glad I met Lana I am so glad I met Lana, she has helped me out tremendously. She is super knowledgeable, caring, and a wonderful coach. She has helped me have so much less stress and anxiety. She is also a wonderful person.

image
Karen P.
GB

Stress Coaching I was stressing in my nursing school and went to Lana for coaching for stress management. She did an amazing job helping me to learn skills to control my stress levels.

image
Annette Garibkhanyan
GB

Amazing Experience with Lana Lana is amazing at what she does! She helped me with my kids as they are slowly turning into teenagers. They were starting to have attitudes that I didn't know how to handle and she coached me to understand them better and boy did her techniques help. This made my life so much more easier and stress free. Love her and all the work she does. She also worked with my kids in teaching them about healthy eating. Choosing the healthy foods over junk food. She really knows her stuff and has the technique to get the stubborn kids to choose quality foods. My son lost 8 lbs. Because of her and I couldn't be happier. Thank you Lana for all your hard work!

We may use cookies or any other tracking technologies when you visit our website, including any other media form, mobile website, or mobile application related or connected to help customize the Site and improve your experience. learn more

Allow