Great Experience I was skeptical if this device would do anything but decided to make the investment for my health (reputable sources recommend getting bright light in the eyes first thing in the morning). For context, I have very low energy in the morning/trouble getting out of bed and I'm usually tired all day. Ayo to the rescue! I'm really happy to report a significant improvement in my energy levels after just 2-3 days of using this! It also helps to adhere to a set schedule (bedtime/waking) to achieve a more balanced circadian rhythm. The glasses are lightweight, well-built, and shut off automatically. The light is bright but not unbearably so, as I've read some other similar devices are. The app is helpful but I don't think it's a necessity.

Important part of my morning routine! Since I developed a winterdip I've searched remedies to get me through these wintermonths. Besides taking sufficient amounts of Vitamin D, and taking light therapies, the AYO is part of my morning routine. The moment I wake up and wash my face I put on the glasses and make myself a coffee and breakfast. When I'm done with my coffee and breakfast the glasses turn off by themselves and I'm ready for the day. It's a comfortable and easy to use product that is beneficial for a positive and good start of the day. Good support when you have questions too. Highly recommended!

A Quality Well Made Product The AYO Blue Light Therapy glasses are a high-quality product (worth the money) and indispensable for resetting my circadian rhythm on my overseas trips. You really can eliminate jet lag by using these glasses correctly!

Still no Android app Too early to notice potential therapeutic benefits. However there is no app for Android; the app feature was thr selling point over the competitor. If it actually launches, I'll update my rating. Arms on glasses are a bit too long for me so the glasses slip down easily, but I do have a small head so they probably fit most adults fine

Excellent customer service I have delayed sleep phase syndrome and am using my glasses to move my schedule up with my sleep doctor’s advice. AYO quickly replaced my new pair of glasses when I had some issues. They are very responsive to my questions with how to use the app and the emails about sleep are very useful.