The basic plan of the workouts and meal… The basic plan of the workouts and meal plan is amazing. I am now in the best shape I have ever been because of it. Only reason I haven't given 5 stars is because of the extras they try to sell you. Their protein powder and mastery club are all overpriced and not worth it. Stick to just the basic and you won't be disappointed!

I would buy the workouts again. I didn't buy any extras and that seems to be the issue with all the one stars. I only bought the workout videos. They are cds so you will need a system that plays cds, but I do enjoy the workouts and they go fast. I wish they had someone there to do the exercises with modifications instead of a quick pop in or no pop in at all.

Be aware Joined and purchased some products. Had to return a few items and over 2 weeks later still waiting for refund. Had to provide them with their own return info that they originally sent me and my tracking number, and still waiting. Poor quality exercise videos that freeze or blank screen when playing. Cancelled membership and will see if they try to keep charging me.

This company promises a lot and delivers little This company promises a lot and while yes, the actual hard work is on the client, they don't stand behind the very high priced products. The supplements take a scatter gun approach at you particular metabolic needs using Asian herbs and vitamin combinations. The shakes, that are "an important" in the weight loss journey, left me feeling shaky and hungry. You have 30 days to return products that tout a 100% satisfaction guarantee. Well...keep your shipping insert cause it is pretty much the only way to find contact information on this company. If you use Flsocial media, you may be able to get them there, but I never could find the correct group on a regular basis. I would not recommend them nor will I ever use them again. What a waste!

Forget this and go to EBay!! I am so relieved I didn’t fall for this program. Sad to see so many folks getting scammed. Another extra long video that never mentions your “hormone type” after you fall for the questions. I was also amazed to see so many of the workout videos on EBay!! I actually purchased one for a fraction of the original price to see if I could actually do the exercises. Sad to see all the weight loss promises out there are nothing but scams trying to get a piece of the pie.