I lost weight and tuned up I lost weight and tuned up, it was easy and not time consuming. I think its awful that all of these reviewers never actually did the program.

Don’t waste your money Don’t waste your money. The videos are somewhat creepy as he cheers you on. Like someone I would completely avoid at the gym. Then you will get emails trying to get you to buy products because you may have low estrogen. The emails read as “is your belly drooping or your vagina drying out or you feel like a bloated, shapeless, sweaty old hag…”. No time for age-shaming, misogyny that this programs delivers. (And that is all it delivers)

I had amazing results with this… I had amazing results with this exercise program. I started it in 2018 and have continued it, with some breaks here and there. I did not follow the eating plan. I was already eating in a healthy way, healthy carbs but not excessive, healthy protein, including meat, and lower sugar fruits and veggies. But still allow myself "cheats". About a month and a half into the workouts, I began intermittent fasting. Before I finished the 12 week, I HD dropped 2 sizes and was more fit and lean than all the years I spent in the gym working out with a lot of weights, doing the stair machine and playing racquetball. When I began, I was 63. I am also on thyroid meds. I was very faithful to the protocol. Even when I went off course for life reasons, as soon as I would get back on track, the results were the same. Jade's SHMEC promise was 100% spot on. It was like magic. I have shared my experience with many people. I had little interaction with the site except for reading the info about my hormone type, diet tips, etc, so I cannot speak to that. If people are looking for an easy fix and don't plan to make a lifestyle change, it won't work any better than any other program out there. However, these workouts offer real science info throughout, regarding the"magic" behind each video. I've not seen this anywhere else. I also vetted the science myself. Each video has 2 modifications for all exercises and there is a private FB page for asking questions of the MR people. One hope is that they come out with new videos for those doing this long- term to avoid boredom. I am a fan!

When you order online you can't go pass… When you order online you can't go pass the 1st purchase until you purchase everything else they are offering. They charged me almost $300 for stuff I didn't want. Then they give you a hard time refunding your money.

Don’t believe the hype! Ugh! So over these kinds of companies that are capitalistic and founded on fakery. Save your money and time for legitimate businesses that treat customers with respect. God forbid you Want a refund! Expect the criminals to steal a chunk of your hard earned money but not until after a good battle and threats on your part. Buyer be aware! Really disappointed.