I was an insomniac until I started using Hapbee Until I started using Hapbee I was waking up at 3:30 am every night. I put Hapbee under my pillow, set it to Deep Sleep (which is digital melatonin) and I sleep a full 8 hours without interruption.

Not sure if it’s any good I purchased a Hapbee after listening to Mark Young on the Blunt Force Truth podcast. After listening to him for an hour I was sold. When I received the product i could not pair the product. I left messages everyday for a week and even wrote to Mark Young and no one ever contacted me back. So after a week of futility I sent it back to Amazon to get a refund. I still would give it a chance but the customer service could not be worse.

I am still unsure of the effectiveness… I am still unsure of the effectiveness of Hapbee after 2 months of solid use. My main issues are sleep and anxiety. I haven't had success with Deep Sleep. I'm experimenting with the other signals to wind down, power nap etc. IO am looking forward to seeing what new blends and signals show up in the future.

It helps occasionally I have had the hapbee device for 10 months and I’ve had mixed experiences with it. I usually use it to enhance drowsiness and to sleep better but it is not a consistent benefit. I have to use the other tools I know to help me sleep or fall back to sleep ie.Calm app, CBT insomnia training, melatonin, etc. I wish the 365 guarantee was available for my purchase.

The best solution for sleeping After the third use I finally managed to sleep 6 hours straight! I stopped taking benzodeanzepines and now live a healthier lifestyle thanks to hapbee.