I am still unsure of the effectiveness… I am still unsure of the effectiveness of Hapbee after 2 months of solid use. My main issues are sleep and anxiety. I haven't had success with Deep Sleep. I'm experimenting with the other signals to wind down, power nap etc. IO am looking forward to seeing what new blends and signals show up in the future.

Oura sleep tracking evidence against I have tracked my sleep with the Oura ring to test Hapbee. I’m not saying the Hapbee doesn’t work for some people but it definitely doesn’t work to enhance my sleep, according to Oura. I never feel a difference using the Hapbee either, regardless of mode.

I love my Hapbee I love my Hapbee! I use the "commute with ease" blend for an energy boost in the morning and I use the "relax" signal in the evening to help with back pain. Since using Hapbee, I no longer need coffee to wake up; my back feels better; and I don't need pills to help me sleep at night. My only complaint is that sometimes there is a problem pairing my Hapbee to my cell phone, but I just turn off my cell phone, turn it on again, and connect again.

Helps me study and sleep I heard of Hapbee through two of my favorite podcasters, Dave Asprey and Ben Greenfield. As a PhD student I use it when I am studying or reading research articles. I have also had significant trouble falling back to sleep after waking up in the middle of the night so I also set it to the deep sleep setting and have it on all night under my pillow. For the amount of use I get out of it I say it was a worthy investment.

Buyer Beware!! I was an early user of Hapbee and very satisfied with the technology until it stopped working four months ago. I tried to contact Hapbee the past four months on numerous occasions with not one response. I tried re-installing the app several times but was not able to log in or get the app to work. No help from them on that either. Now, I have to throw the device away. Buyer beware. They do not seem to support the product once you have purchased it.