It helps occasionally I have had the hapbee device for 10 months and I’ve had mixed experiences with it. I usually use it to enhance drowsiness and to sleep better but it is not a consistent benefit. I have to use the other tools I know to help me sleep or fall back to sleep ie.Calm app, CBT insomnia training, melatonin, etc. I wish the 365 guarantee was available for my purchase.

Ph.D. Flow Optimizer I work a full-time job with a lot of traveling, have a family with 2 elementary school kids, am active in the church, and recently decided to get my Ph.D. online. I was looking for a product to help optimize my flow and found it in Hapbee. Now when I find time in the mornings or evenings to work on my papers, I use the “deep work” setting on my Hapbee and get right to work, regardless of how tired I am. The results speak for themselves, as I have a 4.0 GPA through my first 5 classes. Hapbee makes studying and writing papers significantly quicker and more enjoyable and I highly recommend for students at any stage of their lives!

Oura sleep tracking evidence against I have tracked my sleep with the Oura ring to test Hapbee. I’m not saying the Hapbee doesn’t work for some people but it definitely doesn’t work to enhance my sleep, according to Oura. I never feel a difference using the Hapbee either, regardless of mode.

The best solution for sleeping After the third use I finally managed to sleep 6 hours straight! I stopped taking benzodeanzepines and now live a healthier lifestyle thanks to hapbee.

I like the device I like the device, I think it is working, but I have no definitely proof of course (at least not yet). Also, their subscription is way too expensive compared to (generally speaking) similar wellness wearables.