Oura sleep tracking evidence against I have tracked my sleep with the Oura ring to test Hapbee. I’m not saying the Hapbee doesn’t work for some people but it definitely doesn’t work to enhance my sleep, according to Oura. I never feel a difference using the Hapbee either, regardless of mode.

The best solution for sleeping After the third use I finally managed to sleep 6 hours straight! I stopped taking benzodeanzepines and now live a healthier lifestyle thanks to hapbee.

Update to last review Oct. 14th Today I received from the Hapbee Company a return box and label for the defective Wearable I have. Much to my surprise when I opened the box, a new Wearable was waiting for me in the box!🤙🏽🤙🏽🤙🏽. Much appreciated. Thank you for the response and professionalism.must be working already. Again thank you.

Helps me study and sleep I heard of Hapbee through two of my favorite podcasters, Dave Asprey and Ben Greenfield. As a PhD student I use it when I am studying or reading research articles. I have also had significant trouble falling back to sleep after waking up in the middle of the night so I also set it to the deep sleep setting and have it on all night under my pillow. For the amount of use I get out of it I say it was a worthy investment.

I am still unsure of the effectiveness… I am still unsure of the effectiveness of Hapbee after 2 months of solid use. My main issues are sleep and anxiety. I haven't had success with Deep Sleep. I'm experimenting with the other signals to wind down, power nap etc. IO am looking forward to seeing what new blends and signals show up in the future.