It helps occasionally I have had the hapbee device for 10 months and I’ve had mixed experiences with it. I usually use it to enhance drowsiness and to sleep better but it is not a consistent benefit. I have to use the other tools I know to help me sleep or fall back to sleep ie.Calm app, CBT insomnia training, melatonin, etc. I wish the 365 guarantee was available for my purchase.

I am still unsure of the effectiveness… I am still unsure of the effectiveness of Hapbee after 2 months of solid use. My main issues are sleep and anxiety. I haven't had success with Deep Sleep. I'm experimenting with the other signals to wind down, power nap etc. IO am looking forward to seeing what new blends and signals show up in the future.

Oura sleep tracking evidence against I have tracked my sleep with the Oura ring to test Hapbee. I’m not saying the Hapbee doesn’t work for some people but it definitely doesn’t work to enhance my sleep, according to Oura. I never feel a difference using the Hapbee either, regardless of mode.

Ph.D. Flow Optimizer I work a full-time job with a lot of traveling, have a family with 2 elementary school kids, am active in the church, and recently decided to get my Ph.D. online. I was looking for a product to help optimize my flow and found it in Hapbee. Now when I find time in the mornings or evenings to work on my papers, I use the “deep work” setting on my Hapbee and get right to work, regardless of how tired I am. The results speak for themselves, as I have a 4.0 GPA through my first 5 classes. Hapbee makes studying and writing papers significantly quicker and more enjoyable and I highly recommend for students at any stage of their lives!

The best solution for sleeping After the third use I finally managed to sleep 6 hours straight! I stopped taking benzodeanzepines and now live a healthier lifestyle thanks to hapbee.