Not sure if it’s any good I purchased a Hapbee after listening to Mark Young on the Blunt Force Truth podcast. After listening to him for an hour I was sold. When I received the product i could not pair the product. I left messages everyday for a week and even wrote to Mark Young and no one ever contacted me back. So after a week of futility I sent it back to Amazon to get a refund. I still would give it a chance but the customer service could not be worse.

Oura sleep tracking evidence against I have tracked my sleep with the Oura ring to test Hapbee. I’m not saying the Hapbee doesn’t work for some people but it definitely doesn’t work to enhance my sleep, according to Oura. I never feel a difference using the Hapbee either, regardless of mode.

The best solution for sleeping After the third use I finally managed to sleep 6 hours straight! I stopped taking benzodeanzepines and now live a healthier lifestyle thanks to hapbee.

I like the device I like the device, I think it is working, but I have no definitely proof of course (at least not yet). Also, their subscription is way too expensive compared to (generally speaking) similar wellness wearables.

Helps me study and sleep I heard of Hapbee through two of my favorite podcasters, Dave Asprey and Ben Greenfield. As a PhD student I use it when I am studying or reading research articles. I have also had significant trouble falling back to sleep after waking up in the middle of the night so I also set it to the deep sleep setting and have it on all night under my pillow. For the amount of use I get out of it I say it was a worthy investment.