Helps me study and sleep I heard of Hapbee through two of my favorite podcasters, Dave Asprey and Ben Greenfield. As a PhD student I use it when I am studying or reading research articles. I have also had significant trouble falling back to sleep after waking up in the middle of the night so I also set it to the deep sleep setting and have it on all night under my pillow. For the amount of use I get out of it I say it was a worthy investment.

I am still unsure of the effectiveness… I am still unsure of the effectiveness of Hapbee after 2 months of solid use. My main issues are sleep and anxiety. I haven't had success with Deep Sleep. I'm experimenting with the other signals to wind down, power nap etc. IO am looking forward to seeing what new blends and signals show up in the future.

Hapbee works for me no matter what I… Hapbee works for me no matter what I need. Focus, relaxation, sleep, you name it! Highly recommend anyone who seeks help in the realm of emotional instability to give it an honest try.

The best solution for sleeping After the third use I finally managed to sleep 6 hours straight! I stopped taking benzodeanzepines and now live a healthier lifestyle thanks to hapbee.

interesting experience It was an interesting experience trying the Hapbee. It did take a few times trying it before I felt that it helped especially with relaxing to sleep at night. I wish I could’ve worn it while sleeping but whether I had it around my neck or my head it was just too uncomfortable. Perhaps if it was made as a wristband that might work better unless that’s too small. Other than that it was a good experience and I will continue to use it.