RunDot keep this old lady running!!! RunDot has been an amazing training program for me. At 63, I am able to run injury and pain free AND the program has helped me improve my times. I HIGHLY recommend the program! Staff has been extremely helpful whenever I have had questions about the program or the app functions.

RunDot has been an absolute game-changer for me! "RunDot has been an absolute game-changer for me! As someone with a heart condition and asthma, this app has truly transformed my fitness journey. With its assistance, I've gained remarkable control over my heart rate, effectively lowering it and boosting my heart strength. Thanks to RunDot, I've even eliminated the need for my asthma medication, as it's helped me better manage my breathing during workouts. Plus, I've noticed significant improvements in my recovery times. I can't recommend RunDot enough for anyone looking to take charge of their health and fitness!"

Stayed on after the free trial Completed a free 2 month trial of the Complete membership while preparing for a 10 mile trail race, and paid full price for a third month at Complete. Training-wise, I felt prepared for the trail race in terms of time on my feet, but the time prediction was pretty far off despite uploading a course elevation profile to Run Dot and having a good run that day. I then downgraded to the Lifestyle membership for 5 months as I only had a 5k or 10k on my radar next. I felt well-prepared for my 5k and came close to my predicted time on race day. I remained injury-free, to boot. Would recommend RunDot for road race prep.

RunDot has been a game changer in my… RunDot has been a game changer in my road race training. I love the workouts, the connectivity to my Garmin, and feedback! It is an essential training must-have!!

RunDot made me love running again I have been a recreational runner for about 8 years, with the usual ups and downs and a love hate relationship and a couple injuries in between. Having received a recommendation for RunDot from 2 trusted friends, I gave it a try and haven't looked back since. It's helped me be consistent again with my running - injury free and reaping the benefits of that consistency with improved paces and more comfortable with longer distances. Love it!