Vanessa Crowe Coronado
GBAfter running for nearly 30 years After running for nearly 30 years, I finally understand the importance of heart rate zones and building my cardiac base, thank goodness for this app!
C Russell
GBGreat Running Program!! I have been using Rundot for 5 months and it puts together a customized running routine based on current fitness, abilities and scheduled races with priority designations. It focuses on improving aerobic fitness, muscle endurance and speed threshold. Helping you put in the miles while adapting and avoiding injury. It has changed many aspects of my running routine and structured it well, giving me a better outlook moving forward.
Angela Toombs Smith
GBThis program helps me to stay motivated… This program helps me to stay motivated and adjusts to my fitness level. It keeps me honest to the program and easily communicates with my Garmin.
Cassandra Crifasi
GBFantastic app that tailors a run… Fantastic app that tailors a run training program to you! My running has improved tremendously (even when recovering from COVID) over the past year!
Keri Wyllie
GBWell-planned training based on heart… Well-planned training based on heart rate zones and pace levels have made my heart rate zone 2 pace drop, my speed work faster, and my race planning way easier!