RunDot has been an absolute game-changer for me! "RunDot has been an absolute game-changer for me! As someone with a heart condition and asthma, this app has truly transformed my fitness journey. With its assistance, I've gained remarkable control over my heart rate, effectively lowering it and boosting my heart strength. Thanks to RunDot, I've even eliminated the need for my asthma medication, as it's helped me better manage my breathing during workouts. Plus, I've noticed significant improvements in my recovery times. I can't recommend RunDot enough for anyone looking to take charge of their health and fitness!"

I could not get on with it I could not get on with this application at all. From the off I found it frustratingly hard to create an account and then to edit it seemed beyond reach. Using the app was simply not intuitive. I had a free trial and I asked for my account to be deleted as it was just so tricky to use.

After running for nearly 30 years After running for nearly 30 years, I finally understand the importance of heart rate zones and building my cardiac base, thank goodness for this app!

This program helps me to stay motivated… This program helps me to stay motivated and adjusts to my fitness level. It keeps me honest to the program and easily communicates with my Garmin.

RunDot made me love running again I have been a recreational runner for about 8 years, with the usual ups and downs and a love hate relationship and a couple injuries in between. Having received a recommendation for RunDot from 2 trusted friends, I gave it a try and haven't looked back since. It's helped me be consistent again with my running - injury free and reaping the benefits of that consistency with improved paces and more comfortable with longer distances. Love it!