RunDot has allowed me to run at paces… RunDot has allowed me to run at paces that I never thought were possible all while training less and staying injury free!

An excellent way to improve your running and enjoy it! I have used RunDot to support my training. Not only has it helped with my performance, but I also really enjoy the sessions! There is a lot of variation, some hard, some not so hard, but all helping to get users stronger, fitter, faster and happier! The training can easily be coorperated into my ever changing schedule which is something I've struggled with in the past with other training plans/methods.

Incredible Training App! RunDot has truly been such an invaluable tool for me and my training as a relatively newer runner wanting to get into racing. I love that it’s constantly evolving based on your skill level, so it’s easy to trust the process. The strong sense of community and support has also been so incredible in my experience using RunDot.

Great Running Program!! I have been using Rundot for 5 months and it puts together a customized running routine based on current fitness, abilities and scheduled races with priority designations. It focuses on improving aerobic fitness, muscle endurance and speed threshold. Helping you put in the miles while adapting and avoiding injury. It has changed many aspects of my running routine and structured it well, giving me a better outlook moving forward.

This program helps me to stay motivated… This program helps me to stay motivated and adjusts to my fitness level. It keeps me honest to the program and easily communicates with my Garmin.