Lift and Overcome = great companion courses I currently use the Overcome Program and the Lift Program from Dr. Bri's Vibrant Pelvic Health Course. Although it has been about five months, I notice relief in some significant ways. I realize that I have a long way to go, but now I have HOPE. I would recommend these courses because they give us an active way to participate in our own healing. Thank you Dr. Bri!

Invaluable knowledge and support Over the last 5 or so years I have found Dr Bri’s advice, You Tube clips, podcasts and support invaluable. As I trust her advice and knowledge I bought LIFT about 6 months ago - I conscientiously followed the programme and have definitely experienced benefits. I now need to be more conscientious on the maintenance programme! I am 64 years old and I have a rectocele diagnosed about 6 years ago - I am much more informed about prolapse, how to manage it and more confident - mainly due to Dr Bri’s support. Thank you!

I’m on month 2 week four of Overcome… I’m on month 2 week four of Overcome and I’m definitely feeling so much better physically and mentally. I’ve been sticking with the program and haven’t missed a day of stretching and meditation. I’ll continue with these practices going forward even after I’ve reached 100 percent. Thanks so much! I’m so grateful I found this amazing healing program.

Dr Bri and her program helped me… Dr Bri and her program helped me navigate a sensitive time ❤️ Together- her and the program gave me a sense of hope and a starting point!!!! I am healing, accepting and moving forward in a holistic and systematic approach!

I needed this in my life! I am so grateful I found Femfusion and became part of the FemSquad! It has been beyond helpful this past year since being diagnosed with prolapse. I definitely don’t feel so alone! The Lift program is beyond amazing, the progression is easy to follow, the exercises never feel too strenuous and if I have any questions about them I can just ask on the FemSquad private Facebook group. It really has improved my symptoms so much!