Michael's platform empowered my recovery and broader self-realization Michael's Transform program was a major part of my recovery from PFD, which I'd been suffering from for 3+ years. His holistic approach addresses mind, body and emotions. That broad base informed and educated me enough to focus on my perceived origins of pain, and pursue deeper practice in areas where I felt improvements. I did overcome and am pain-free for over one year. And I've been able to spring-board from this difficult experience to making improvements in my mind, body and spirit in many ways. Sometimes, pain is a gift that informs that change is needed. Michael's program is not a quick fix-all; but it is a great platform from which to pursue your own recovery. Only you can fix yourself.

Vigor Program review "I was dealing with sexual performance anxiety and the Vigor program helped me to get to the root cause of the issue. I tried the Mojo program before but did not quite connect with that program. I found the Vigor program to be much more helpful and effective. The Vigor program takes a more holistic approach which helped me to connect with my body physically, emotionally, and spiritually. I also did some one on one coaching with Michael which was incredibly helpful. Now I feel much more confident and connected with my body than before. The Vigor program is the program that many men need to feel safe, understood, and encouraged to deal with their sexual issues."

A Great Program with a Great Community I started experiencing pelvic floor issues soon after a vasectomy, and purchased the program. The program is very thorough, and Michael is very active in the community, offering personalized video replies to many comments. He really wants to help everyone and it shows. Michael is continually refining the program based on feedback from the community, and the latest update is heavily focused on pelvic floor symptoms being mind-body related. In my case, that is exactly what it was. I honestly think that this program, especially in its latest iteration, is probably going to me more effective (and cost-effective) than a pelvic floor PT. Between the Transform program and Alan Gordon's book, "The Way Out," I have gone from complete despair to living a normal life again, and I am SO grateful for that.

My pelvic pain is related to a Pudendal… My pelvic pain is related to a Pudendal Nerve injury I received over 3 years ago. It has caused extreme physical and mental distress. The area of the pelvic region affected has been the 'sitting bone area/tailbone' and pain through out my genital area. It has also compounded an upgrade of my sympathetic nervous system in my head and body. I enrolled in the 12 week Overcome Pelvic Pain for Men program by Michael Hodges and Dr. Bri last September 2021 to get some physical and mental relief. The program consists of stretching exercises (yoga), mediation and deep breathing techniques. It is very detailed orientated. Michael guides you visually thru each exercise and his advice, care and concern for your well being is evident throughout the 12 week program. Although I still have my issues with my Pudendal nerve pain, I am better able to cope with it having completed and repeating the 12 week program. I do believe the comprehensive exercises will help anyone with Pelvic pain issues. I highly recommend the program. Chuck Silvestri

Excellent and effective pelvic wellness program. I recently started this program due to ongoing pelvic floor related issues. I have found it to be very comprehensive and thorough with excellent information. Dr. Bri and Michael are very responsive to questions and input and convey a very caring attitude. The online forum is very helpful in that sharing our like experiences with each other is both informational and supportive. I am still doing the program and have noticed slow, bit consistent, improvements. In that it took years to develop these issues, it will take time to resolve them. Like anything worthwhile, it takes effort to be successful and you will only get out what you put into it Overall, I highly recommend the program and it is well worth the cost