Charles Silvestri
GBMy pelvic pain is related to a Pudendal… My pelvic pain is related to a Pudendal Nerve injury I received over 3 years ago. It has caused extreme physical and mental distress. The area of the pelvic region affected has been the 'sitting bone area/tailbone' and pain through out my genital area. It has also compounded an upgrade of my sympathetic nervous system in my head and body. I enrolled in the 12 week Overcome Pelvic Pain for Men program by Michael Hodges and Dr. Bri last September 2021 to get some physical and mental relief. The program consists of stretching exercises (yoga), mediation and deep breathing techniques. It is very detailed orientated. Michael guides you visually thru each exercise and his advice, care and concern for your well being is evident throughout the 12 week program. Although I still have my issues with my Pudendal nerve pain, I am better able to cope with it having completed and repeating the 12 week program. I do believe the comprehensive exercises will help anyone with Pelvic pain issues. I highly recommend the program. Chuck Silvestri
Nick
GBA Great Program with a Great Community I started experiencing pelvic floor issues soon after a vasectomy, and purchased the program. The program is very thorough, and Michael is very active in the community, offering personalized video replies to many comments. He really wants to help everyone and it shows. Michael is continually refining the program based on feedback from the community, and the latest update is heavily focused on pelvic floor symptoms being mind-body related. In my case, that is exactly what it was. I honestly think that this program, especially in its latest iteration, is probably going to me more effective (and cost-effective) than a pelvic floor PT. Between the Transform program and Alan Gordon's book, "The Way Out," I have gone from complete despair to living a normal life again, and I am SO grateful for that.
Kevan Barnett
CAI'm very thankful for the Overcome program! I have been dealing with CPPS (hard flaccid) for 3 years now and Michael Hodge is the first person I have found who really understands what I'm dealing with & going through. This program is outstanding (I'm currently in the middle of it), and because of it, I am finally hopeful that I will heal and things will get better. For anyone dealing with any kind of chronic pelvic pain issues, this program is for you.
Daniel H.
GBVigor Program review "I was dealing with sexual performance anxiety and the Vigor program helped me to get to the root cause of the issue. I tried the Mojo program before but did not quite connect with that program. I found the Vigor program to be much more helpful and effective. The Vigor program takes a more holistic approach which helped me to connect with my body physically, emotionally, and spiritually. I also did some one on one coaching with Michael which was incredibly helpful. Now I feel much more confident and connected with my body than before. The Vigor program is the program that many men need to feel safe, understood, and encouraged to deal with their sexual issues."
Vincent C
INA truly transformative program I am on the final week of the Overcome program and cannot recommend it highly enough. I came in with both pelvic pain and urinary symptoms and have been essentially symptom-free since going through the emotional release practices in the middle of the program. I look forward to applying these tools to other aspects of my health and life that I have struggled with. This program is transformative far beyond just men's pelvic health.