A practical way out of chronic pain When i stumbled across Transform, i was literally at the point where my doctor had told me that we had come to an impasse and my only option was a pain clinic to work out best way to manage my pain. I was sore, depressed and increasingly hopeless. Then with Transform, there was not only a coherent explanation for why i was in pain, but a well explained course of action for getting my life back. And for the price of a handful of sessions at a physio or chiropractor! After 10 weeks I still have a way to go, but my life is worth living again, and i have chalked up significant improvement, and moreover, learned a lot in the process that will enhance life in the future. That i am not further along the road to recovery is because as i felt better, i took my foot off the pedal. Big thanks to Michael and team, and to each and every person that injected hope into the equation.

Life changing I cannot speak highly enough about Michael and his course. So far I have gone from not being able to do anything other than lying down without causing pain and discomfort, since following one of Michael's videos on YouTube for over a year, and now more of his videos in his program, I'm about 80% back to normal, the only thing between how I am now and being been to normal is being able to do high impact activities again. I'm hopeful that with all the information + stretching & strengthening videos on this program I'll get back 100% health & fitness, in time.

My pelvic pain is related to a Pudendal… My pelvic pain is related to a Pudendal Nerve injury I received over 3 years ago. It has caused extreme physical and mental distress. The area of the pelvic region affected has been the 'sitting bone area/tailbone' and pain through out my genital area. It has also compounded an upgrade of my sympathetic nervous system in my head and body. I enrolled in the 12 week Overcome Pelvic Pain for Men program by Michael Hodges and Dr. Bri last September 2021 to get some physical and mental relief. The program consists of stretching exercises (yoga), mediation and deep breathing techniques. It is very detailed orientated. Michael guides you visually thru each exercise and his advice, care and concern for your well being is evident throughout the 12 week program. Although I still have my issues with my Pudendal nerve pain, I am better able to cope with it having completed and repeating the 12 week program. I do believe the comprehensive exercises will help anyone with Pelvic pain issues. I highly recommend the program. Chuck Silvestri

A Great Program with a Great Community I started experiencing pelvic floor issues soon after a vasectomy, and purchased the program. The program is very thorough, and Michael is very active in the community, offering personalized video replies to many comments. He really wants to help everyone and it shows. Michael is continually refining the program based on feedback from the community, and the latest update is heavily focused on pelvic floor symptoms being mind-body related. In my case, that is exactly what it was. I honestly think that this program, especially in its latest iteration, is probably going to me more effective (and cost-effective) than a pelvic floor PT. Between the Transform program and Alan Gordon's book, "The Way Out," I have gone from complete despair to living a normal life again, and I am SO grateful for that.

A Gentle Guide Back to Health I'm currently in week 9 of the Overcome program and my pain is almost all gone and I'm back to most of my normal activities. Michael does an excellent job of helping you understand the root cause of your pain/disfunction, which has made a huge difference in my healing. I was unable to get this understanding from other sources (doctors, PT, etc) in the past, which prevented me from moving forward. The program has really helped me understand how mental imbalances can manifest in the body, and how important it is to listen to these signals. It's not an easy path, but Michael is a wonderfully compassionate leader who helps you navigate the difficulties and identify the roadblocks that are causing imbalances.