Steve PM
GBExcellent and effective pelvic wellness program. I recently started this program due to ongoing pelvic floor related issues. I have found it to be very comprehensive and thorough with excellent information. Dr. Bri and Michael are very responsive to questions and input and convey a very caring attitude. The online forum is very helpful in that sharing our like experiences with each other is both informational and supportive. I am still doing the program and have noticed slow, bit consistent, improvements. In that it took years to develop these issues, it will take time to resolve them. Like anything worthwhile, it takes effort to be successful and you will only get out what you put into it Overall, I highly recommend the program and it is well worth the cost
Nick
GBA Great Program with a Great Community I started experiencing pelvic floor issues soon after a vasectomy, and purchased the program. The program is very thorough, and Michael is very active in the community, offering personalized video replies to many comments. He really wants to help everyone and it shows. Michael is continually refining the program based on feedback from the community, and the latest update is heavily focused on pelvic floor symptoms being mind-body related. In my case, that is exactly what it was. I honestly think that this program, especially in its latest iteration, is probably going to me more effective (and cost-effective) than a pelvic floor PT. Between the Transform program and Alan Gordon's book, "The Way Out," I have gone from complete despair to living a normal life again, and I am SO grateful for that.
Vincent C
INA truly transformative program I am on the final week of the Overcome program and cannot recommend it highly enough. I came in with both pelvic pain and urinary symptoms and have been essentially symptom-free since going through the emotional release practices in the middle of the program. I look forward to applying these tools to other aspects of my health and life that I have struggled with. This program is transformative far beyond just men's pelvic health.
Leonardo Grillo
ITIncredible set of tools to overcome disfunctions This course was incredible!! It really helps addressing the root causes of the disfuctions and it focuses both on physical and mental release. It really provides many tools to work on different problems and it helps changing the negative image of ourselves that we often have. After the 8 week programs I saw enormous improvements and I know how to work on my own in the future to keep getting better and better.
Jordan
GBVigor helped me to get out of my head… Vigor helped me to get out of my head and enjoy being myself. Coming to a place of acceptance over resistance and just feeling a sense of freedom. I realised that what I believed were other people's judgements about myself were really just my own judgements and I've began to let those go now. I can't thank Michael and Dr Bri enough for this as this mindset has defined who I am since I was a child.