Nick
GBA Great Program with a Great Community I started experiencing pelvic floor issues soon after a vasectomy, and purchased the program. The program is very thorough, and Michael is very active in the community, offering personalized video replies to many comments. He really wants to help everyone and it shows. Michael is continually refining the program based on feedback from the community, and the latest update is heavily focused on pelvic floor symptoms being mind-body related. In my case, that is exactly what it was. I honestly think that this program, especially in its latest iteration, is probably going to me more effective (and cost-effective) than a pelvic floor PT. Between the Transform program and Alan Gordon's book, "The Way Out," I have gone from complete despair to living a normal life again, and I am SO grateful for that.
Sergei
DKThis program did not work for me This program has not cured me and my pelvic floor dysfunction period. Not even a slight improvement after a year of practice. My advice - dont waste time. If you hope to cure pelvic pain by light passive stretching, passive yoga, meditation, relaxing into it, and reverse kegels - my opinion is that you are delusional. A full recovery from pelvic floor dysfunction turns out to be hard hard work for about 6 - 24 months. Look for resistance flexibility and resistance stretching like by Bob Cooley on youtube - this kind of bodywork is what you need, it worked for me. You're welcome, thank me later. The positive aspect is that I claimed a refund and got it promptly which is great.
Milan
GBA Gentle Guide Back to Health I'm currently in week 9 of the Overcome program and my pain is almost all gone and I'm back to most of my normal activities. Michael does an excellent job of helping you understand the root cause of your pain/disfunction, which has made a huge difference in my healing. I was unable to get this understanding from other sources (doctors, PT, etc) in the past, which prevented me from moving forward. The program has really helped me understand how mental imbalances can manifest in the body, and how important it is to listen to these signals. It's not an easy path, but Michael is a wonderfully compassionate leader who helps you navigate the difficulties and identify the roadblocks that are causing imbalances.
Jordan
GBVigor helped me to get out of my head… Vigor helped me to get out of my head and enjoy being myself. Coming to a place of acceptance over resistance and just feeling a sense of freedom. I realised that what I believed were other people's judgements about myself were really just my own judgements and I've began to let those go now. I can't thank Michael and Dr Bri enough for this as this mindset has defined who I am since I was a child.
Michael S.
GBTransform has the tools that you need… Transform has the tools that you need when facing a very scary health concern. Many doctors and specialists are trying to piece together treatments that don't always "fit together" very well. The Overcome program has it all in one place, which made it much easier to follow the plan without figuring it out on my own. I appreciate Michael's support in the community and the other men who are very encouraging. Definitely worth the time and money.