My pelvic pain is related to a Pudendal… My pelvic pain is related to a Pudendal Nerve injury I received over 3 years ago. It has caused extreme physical and mental distress. The area of the pelvic region affected has been the 'sitting bone area/tailbone' and pain through out my genital area. It has also compounded an upgrade of my sympathetic nervous system in my head and body. I enrolled in the 12 week Overcome Pelvic Pain for Men program by Michael Hodges and Dr. Bri last September 2021 to get some physical and mental relief. The program consists of stretching exercises (yoga), mediation and deep breathing techniques. It is very detailed orientated. Michael guides you visually thru each exercise and his advice, care and concern for your well being is evident throughout the 12 week program. Although I still have my issues with my Pudendal nerve pain, I am better able to cope with it having completed and repeating the 12 week program. I do believe the comprehensive exercises will help anyone with Pelvic pain issues. I highly recommend the program. Chuck Silvestri

Transform has the tools that you need… Transform has the tools that you need when facing a very scary health concern. Many doctors and specialists are trying to piece together treatments that don't always "fit together" very well. The Overcome program has it all in one place, which made it much easier to follow the plan without figuring it out on my own. I appreciate Michael's support in the community and the other men who are very encouraging. Definitely worth the time and money.

This a great resource for anyone with… This a great resource for anyone with pelvic pain. There is ton of good information on breathing, diet, stretches and exercises. Before I started this program, I did not consider breathing/meditation or diet important with this issue. It really did make a difference and highly recommend signing up!

Vigor helped me to get out of my head… Vigor helped me to get out of my head and enjoy being myself. Coming to a place of acceptance over resistance and just feeling a sense of freedom. I realised that what I believed were other people's judgements about myself were really just my own judgements and I've began to let those go now. I can't thank Michael and Dr Bri enough for this as this mindset has defined who I am since I was a child.

Vigor Program review "I was dealing with sexual performance anxiety and the Vigor program helped me to get to the root cause of the issue. I tried the Mojo program before but did not quite connect with that program. I found the Vigor program to be much more helpful and effective. The Vigor program takes a more holistic approach which helped me to connect with my body physically, emotionally, and spiritually. I also did some one on one coaching with Michael which was incredibly helpful. Now I feel much more confident and connected with my body than before. The Vigor program is the program that many men need to feel safe, understood, and encouraged to deal with their sexual issues."