My pelvic pain is related to a Pudendal… My pelvic pain is related to a Pudendal Nerve injury I received over 3 years ago. It has caused extreme physical and mental distress. The area of the pelvic region affected has been the 'sitting bone area/tailbone' and pain through out my genital area. It has also compounded an upgrade of my sympathetic nervous system in my head and body. I enrolled in the 12 week Overcome Pelvic Pain for Men program by Michael Hodges and Dr. Bri last September 2021 to get some physical and mental relief. The program consists of stretching exercises (yoga), mediation and deep breathing techniques. It is very detailed orientated. Michael guides you visually thru each exercise and his advice, care and concern for your well being is evident throughout the 12 week program. Although I still have my issues with my Pudendal nerve pain, I am better able to cope with it having completed and repeating the 12 week program. I do believe the comprehensive exercises will help anyone with Pelvic pain issues. I highly recommend the program. Chuck Silvestri

The program is very good The program is very good, easy to follow and has helped me a great deal. Michael is supportive and the community is great. Highly recommended.

Vigor helped me to get out of my head… Vigor helped me to get out of my head and enjoy being myself. Coming to a place of acceptance over resistance and just feeling a sense of freedom. I realised that what I believed were other people's judgements about myself were really just my own judgements and I've began to let those go now. I can't thank Michael and Dr Bri enough for this as this mindset has defined who I am since I was a child.

A practical way out of chronic pain When i stumbled across Transform, i was literally at the point where my doctor had told me that we had come to an impasse and my only option was a pain clinic to work out best way to manage my pain. I was sore, depressed and increasingly hopeless. Then with Transform, there was not only a coherent explanation for why i was in pain, but a well explained course of action for getting my life back. And for the price of a handful of sessions at a physio or chiropractor! After 10 weeks I still have a way to go, but my life is worth living again, and i have chalked up significant improvement, and moreover, learned a lot in the process that will enhance life in the future. That i am not further along the road to recovery is because as i felt better, i took my foot off the pedal. Big thanks to Michael and team, and to each and every person that injected hope into the equation.

Very Thankful! I can not explain in words how grateful I am to Michael for putting this program together! This dysfunction will drive you crazy and having a platform where you can ask questions and hear from others experiencing similar symptoms is paramount to recovery. There is not a quick fix for this however he provides you with the tools to understand what’s going on and how to slowly began to heal. I have come a long and consider myself to be almost on the other side of it. The biggest take away I can leave with everyone is to not focus on the symptoms. It will leave you in a viscous cycle. Thank You again Michael!