This a great resource for anyone with… This a great resource for anyone with pelvic pain. There is ton of good information on breathing, diet, stretches and exercises. Before I started this program, I did not consider breathing/meditation or diet important with this issue. It really did make a difference and highly recommend signing up!

My pelvic pain is related to a Pudendal… My pelvic pain is related to a Pudendal Nerve injury I received over 3 years ago. It has caused extreme physical and mental distress. The area of the pelvic region affected has been the 'sitting bone area/tailbone' and pain through out my genital area. It has also compounded an upgrade of my sympathetic nervous system in my head and body. I enrolled in the 12 week Overcome Pelvic Pain for Men program by Michael Hodges and Dr. Bri last September 2021 to get some physical and mental relief. The program consists of stretching exercises (yoga), mediation and deep breathing techniques. It is very detailed orientated. Michael guides you visually thru each exercise and his advice, care and concern for your well being is evident throughout the 12 week program. Although I still have my issues with my Pudendal nerve pain, I am better able to cope with it having completed and repeating the 12 week program. I do believe the comprehensive exercises will help anyone with Pelvic pain issues. I highly recommend the program. Chuck Silvestri

Very Thankful! I can not explain in words how grateful I am to Michael for putting this program together! This dysfunction will drive you crazy and having a platform where you can ask questions and hear from others experiencing similar symptoms is paramount to recovery. There is not a quick fix for this however he provides you with the tools to understand what’s going on and how to slowly began to heal. I have come a long and consider myself to be almost on the other side of it. The biggest take away I can leave with everyone is to not focus on the symptoms. It will leave you in a viscous cycle. Thank You again Michael!

Vigor Program review "I was dealing with sexual performance anxiety and the Vigor program helped me to get to the root cause of the issue. I tried the Mojo program before but did not quite connect with that program. I found the Vigor program to be much more helpful and effective. The Vigor program takes a more holistic approach which helped me to connect with my body physically, emotionally, and spiritually. I also did some one on one coaching with Michael which was incredibly helpful. Now I feel much more confident and connected with my body than before. The Vigor program is the program that many men need to feel safe, understood, and encouraged to deal with their sexual issues."

Life changing I cannot speak highly enough about Michael and his course. So far I have gone from not being able to do anything other than lying down without causing pain and discomfort, since following one of Michael's videos on YouTube for over a year, and now more of his videos in his program, I'm about 80% back to normal, the only thing between how I am now and being been to normal is being able to do high impact activities again. I'm hopeful that with all the information + stretching & strengthening videos on this program I'll get back 100% health & fitness, in time.