Excellent and effective pelvic wellness program. I recently started this program due to ongoing pelvic floor related issues. I have found it to be very comprehensive and thorough with excellent information. Dr. Bri and Michael are very responsive to questions and input and convey a very caring attitude. The online forum is very helpful in that sharing our like experiences with each other is both informational and supportive. I am still doing the program and have noticed slow, bit consistent, improvements. In that it took years to develop these issues, it will take time to resolve them. Like anything worthwhile, it takes effort to be successful and you will only get out what you put into it Overall, I highly recommend the program and it is well worth the cost

A Great Program with a Great Community I started experiencing pelvic floor issues soon after a vasectomy, and purchased the program. The program is very thorough, and Michael is very active in the community, offering personalized video replies to many comments. He really wants to help everyone and it shows. Michael is continually refining the program based on feedback from the community, and the latest update is heavily focused on pelvic floor symptoms being mind-body related. In my case, that is exactly what it was. I honestly think that this program, especially in its latest iteration, is probably going to me more effective (and cost-effective) than a pelvic floor PT. Between the Transform program and Alan Gordon's book, "The Way Out," I have gone from complete despair to living a normal life again, and I am SO grateful for that.

Vigor helped me to get out of my head… Vigor helped me to get out of my head and enjoy being myself. Coming to a place of acceptance over resistance and just feeling a sense of freedom. I realised that what I believed were other people's judgements about myself were really just my own judgements and I've began to let those go now. I can't thank Michael and Dr Bri enough for this as this mindset has defined who I am since I was a child.

The program is very good The program is very good, easy to follow and has helped me a great deal. Michael is supportive and the community is great. Highly recommended.

Michael's platform empowered my recovery and broader self-realization Michael's Transform program was a major part of my recovery from PFD, which I'd been suffering from for 3+ years. His holistic approach addresses mind, body and emotions. That broad base informed and educated me enough to focus on my perceived origins of pain, and pursue deeper practice in areas where I felt improvements. I did overcome and am pain-free for over one year. And I've been able to spring-board from this difficult experience to making improvements in my mind, body and spirit in many ways. Sometimes, pain is a gift that informs that change is needed. Michael's program is not a quick fix-all; but it is a great platform from which to pursue your own recovery. Only you can fix yourself.