A Great Program with a Great Community I started experiencing pelvic floor issues soon after a vasectomy, and purchased the program. The program is very thorough, and Michael is very active in the community, offering personalized video replies to many comments. He really wants to help everyone and it shows. Michael is continually refining the program based on feedback from the community, and the latest update is heavily focused on pelvic floor symptoms being mind-body related. In my case, that is exactly what it was. I honestly think that this program, especially in its latest iteration, is probably going to me more effective (and cost-effective) than a pelvic floor PT. Between the Transform program and Alan Gordon's book, "The Way Out," I have gone from complete despair to living a normal life again, and I am SO grateful for that.

Incredible set of tools to overcome disfunctions This course was incredible!! It really helps addressing the root causes of the disfuctions and it focuses both on physical and mental release. It really provides many tools to work on different problems and it helps changing the negative image of ourselves that we often have. After the 8 week programs I saw enormous improvements and I know how to work on my own in the future to keep getting better and better.

Life changing I cannot speak highly enough about Michael and his course. So far I have gone from not being able to do anything other than lying down without causing pain and discomfort, since following one of Michael's videos on YouTube for over a year, and now more of his videos in his program, I'm about 80% back to normal, the only thing between how I am now and being been to normal is being able to do high impact activities again. I'm hopeful that with all the information + stretching & strengthening videos on this program I'll get back 100% health & fitness, in time.

A truly transformative program I am on the final week of the Overcome program and cannot recommend it highly enough. I came in with both pelvic pain and urinary symptoms and have been essentially symptom-free since going through the emotional release practices in the middle of the program. I look forward to applying these tools to other aspects of my health and life that I have struggled with. This program is transformative far beyond just men's pelvic health.

Vigor helped me to get out of my head… Vigor helped me to get out of my head and enjoy being myself. Coming to a place of acceptance over resistance and just feeling a sense of freedom. I realised that what I believed were other people's judgements about myself were really just my own judgements and I've began to let those go now. I can't thank Michael and Dr Bri enough for this as this mindset has defined who I am since I was a child.