Excellent and effective pelvic wellness program. I recently started this program due to ongoing pelvic floor related issues. I have found it to be very comprehensive and thorough with excellent information. Dr. Bri and Michael are very responsive to questions and input and convey a very caring attitude. The online forum is very helpful in that sharing our like experiences with each other is both informational and supportive. I am still doing the program and have noticed slow, bit consistent, improvements. In that it took years to develop these issues, it will take time to resolve them. Like anything worthwhile, it takes effort to be successful and you will only get out what you put into it Overall, I highly recommend the program and it is well worth the cost

My pelvic pain is related to a Pudendal… My pelvic pain is related to a Pudendal Nerve injury I received over 3 years ago. It has caused extreme physical and mental distress. The area of the pelvic region affected has been the 'sitting bone area/tailbone' and pain through out my genital area. It has also compounded an upgrade of my sympathetic nervous system in my head and body. I enrolled in the 12 week Overcome Pelvic Pain for Men program by Michael Hodges and Dr. Bri last September 2021 to get some physical and mental relief. The program consists of stretching exercises (yoga), mediation and deep breathing techniques. It is very detailed orientated. Michael guides you visually thru each exercise and his advice, care and concern for your well being is evident throughout the 12 week program. Although I still have my issues with my Pudendal nerve pain, I am better able to cope with it having completed and repeating the 12 week program. I do believe the comprehensive exercises will help anyone with Pelvic pain issues. I highly recommend the program. Chuck Silvestri

This a great resource for anyone with… This a great resource for anyone with pelvic pain. There is ton of good information on breathing, diet, stretches and exercises. Before I started this program, I did not consider breathing/meditation or diet important with this issue. It really did make a difference and highly recommend signing up!

A practical way out of chronic pain When i stumbled across Transform, i was literally at the point where my doctor had told me that we had come to an impasse and my only option was a pain clinic to work out best way to manage my pain. I was sore, depressed and increasingly hopeless. Then with Transform, there was not only a coherent explanation for why i was in pain, but a well explained course of action for getting my life back. And for the price of a handful of sessions at a physio or chiropractor! After 10 weeks I still have a way to go, but my life is worth living again, and i have chalked up significant improvement, and moreover, learned a lot in the process that will enhance life in the future. That i am not further along the road to recovery is because as i felt better, i took my foot off the pedal. Big thanks to Michael and team, and to each and every person that injected hope into the equation.

Michael's platform empowered my recovery and broader self-realization Michael's Transform program was a major part of my recovery from PFD, which I'd been suffering from for 3+ years. His holistic approach addresses mind, body and emotions. That broad base informed and educated me enough to focus on my perceived origins of pain, and pursue deeper practice in areas where I felt improvements. I did overcome and am pain-free for over one year. And I've been able to spring-board from this difficult experience to making improvements in my mind, body and spirit in many ways. Sometimes, pain is a gift that informs that change is needed. Michael's program is not a quick fix-all; but it is a great platform from which to pursue your own recovery. Only you can fix yourself.