A truly transformative program I am on the final week of the Overcome program and cannot recommend it highly enough. I came in with both pelvic pain and urinary symptoms and have been essentially symptom-free since going through the emotional release practices in the middle of the program. I look forward to applying these tools to other aspects of my health and life that I have struggled with. This program is transformative far beyond just men's pelvic health.

This program did not work for me This program has not cured me and my pelvic floor dysfunction period. Not even a slight improvement after a year of practice. My advice - dont waste time. If you hope to cure pelvic pain by light passive stretching, passive yoga, meditation, relaxing into it, and reverse kegels - my opinion is that you are delusional. A full recovery from pelvic floor dysfunction turns out to be hard hard work for about 6 - 24 months. Look for resistance flexibility and resistance stretching like by Bob Cooley on youtube - this kind of bodywork is what you need, it worked for me. You're welcome, thank me later. The positive aspect is that I claimed a refund and got it promptly which is great.

Vigor helped me to get out of my head… Vigor helped me to get out of my head and enjoy being myself. Coming to a place of acceptance over resistance and just feeling a sense of freedom. I realised that what I believed were other people's judgements about myself were really just my own judgements and I've began to let those go now. I can't thank Michael and Dr Bri enough for this as this mindset has defined who I am since I was a child.

Life changing I cannot speak highly enough about Michael and his course. So far I have gone from not being able to do anything other than lying down without causing pain and discomfort, since following one of Michael's videos on YouTube for over a year, and now more of his videos in his program, I'm about 80% back to normal, the only thing between how I am now and being been to normal is being able to do high impact activities again. I'm hopeful that with all the information + stretching & strengthening videos on this program I'll get back 100% health & fitness, in time.

Mind-Body-Energy Approach to Sexual Health I ran into a very unexpected pelvic/sexual health challenge earlier this year and realized that I needed to expose myself to new information. I found Michael Hodge's programs and decided to go deeper with Transform. The program's perspective is refreshing compared to other material that I came across. I can tell that he really "gets it," and takes into account the whole being, not just the mental and physical issue at hand. I know that I still have changes to make, but I have a plan and feel supported by the community. Thank you!!