Vigor helped me to get out of my head… Vigor helped me to get out of my head and enjoy being myself. Coming to a place of acceptance over resistance and just feeling a sense of freedom. I realised that what I believed were other people's judgements about myself were really just my own judgements and I've began to let those go now. I can't thank Michael and Dr Bri enough for this as this mindset has defined who I am since I was a child.

The program is very good The program is very good, easy to follow and has helped me a great deal. Michael is supportive and the community is great. Highly recommended.

This program did not work for me This program has not cured me and my pelvic floor dysfunction period. Not even a slight improvement after a year of practice. My advice - dont waste time. If you hope to cure pelvic pain by light passive stretching, passive yoga, meditation, relaxing into it, and reverse kegels - my opinion is that you are delusional. A full recovery from pelvic floor dysfunction turns out to be hard hard work for about 6 - 24 months. Look for resistance flexibility and resistance stretching like by Bob Cooley on youtube - this kind of bodywork is what you need, it worked for me. You're welcome, thank me later. The positive aspect is that I claimed a refund and got it promptly which is great.

A Gentle Guide Back to Health I'm currently in week 9 of the Overcome program and my pain is almost all gone and I'm back to most of my normal activities. Michael does an excellent job of helping you understand the root cause of your pain/disfunction, which has made a huge difference in my healing. I was unable to get this understanding from other sources (doctors, PT, etc) in the past, which prevented me from moving forward. The program has really helped me understand how mental imbalances can manifest in the body, and how important it is to listen to these signals. It's not an easy path, but Michael is a wonderfully compassionate leader who helps you navigate the difficulties and identify the roadblocks that are causing imbalances.

Michael's platform empowered my recovery and broader self-realization Michael's Transform program was a major part of my recovery from PFD, which I'd been suffering from for 3+ years. His holistic approach addresses mind, body and emotions. That broad base informed and educated me enough to focus on my perceived origins of pain, and pursue deeper practice in areas where I felt improvements. I did overcome and am pain-free for over one year. And I've been able to spring-board from this difficult experience to making improvements in my mind, body and spirit in many ways. Sometimes, pain is a gift that informs that change is needed. Michael's program is not a quick fix-all; but it is a great platform from which to pursue your own recovery. Only you can fix yourself.