Excellent and effective pelvic wellness program. I recently started this program due to ongoing pelvic floor related issues. I have found it to be very comprehensive and thorough with excellent information. Dr. Bri and Michael are very responsive to questions and input and convey a very caring attitude. The online forum is very helpful in that sharing our like experiences with each other is both informational and supportive. I am still doing the program and have noticed slow, bit consistent, improvements. In that it took years to develop these issues, it will take time to resolve them. Like anything worthwhile, it takes effort to be successful and you will only get out what you put into it Overall, I highly recommend the program and it is well worth the cost

This program did not work for me This program has not cured me and my pelvic floor dysfunction period. Not even a slight improvement after a year of practice. My advice - dont waste time. If you hope to cure pelvic pain by light passive stretching, passive yoga, meditation, relaxing into it, and reverse kegels - my opinion is that you are delusional. A full recovery from pelvic floor dysfunction turns out to be hard hard work for about 6 - 24 months. Look for resistance flexibility and resistance stretching like by Bob Cooley on youtube - this kind of bodywork is what you need, it worked for me. You're welcome, thank me later. The positive aspect is that I claimed a refund and got it promptly which is great.

My pelvic pain is related to a Pudendal… My pelvic pain is related to a Pudendal Nerve injury I received over 3 years ago. It has caused extreme physical and mental distress. The area of the pelvic region affected has been the 'sitting bone area/tailbone' and pain through out my genital area. It has also compounded an upgrade of my sympathetic nervous system in my head and body. I enrolled in the 12 week Overcome Pelvic Pain for Men program by Michael Hodges and Dr. Bri last September 2021 to get some physical and mental relief. The program consists of stretching exercises (yoga), mediation and deep breathing techniques. It is very detailed orientated. Michael guides you visually thru each exercise and his advice, care and concern for your well being is evident throughout the 12 week program. Although I still have my issues with my Pudendal nerve pain, I am better able to cope with it having completed and repeating the 12 week program. I do believe the comprehensive exercises will help anyone with Pelvic pain issues. I highly recommend the program. Chuck Silvestri

To all of you good men still suffering - READ THIS To all of you who are searching for a solution to this terrible problem - I have had pelvic pain for 15 years, no need to describe the nightmare. I have tried absolutely everything there is out there - including THIS WORTHLESS JUNK OF A "PROGRAM" !!! For all of those who are still suffering - please DO NOT WASTE YOUR TIME ON THIS BS !!! I am happy to say that I have fully recovered through 2 years of daily resistance stretching called DCT by DCT for Pelvic Pain. It has been a tough run and loads of hard work of about 3 hours per day - but ALL of my symptoms have slowly but surely disappeared forever, it is an indescribable and amazing feeling. Now, I am not a promoter or or affiliate in any way mind you. I simply have huge compassion for all of you who are desperately looking for a solution out of this nightmare like I was for over a decade, trying all sorts of crazy procedures and buying into these so-called "experts" that are literally full of crap - including this clown that has created this "program". About 2.5 years ago I have followed this religiously for 12 months straight - and I can tell you - not a single change, result or even the slightest improvement! The sad part is that for us sufferers - us being desperate for a solution that works after having gone to those crazy PT's and doctors to no avail, we find an alternative and try to convince ourselves that it is working, just like the poor guys in this course. I am telling you - if you have pelvic tilt, huge tension in your prime movers putting your pelvic floor into spasm - freaking passive stretching, breathing, meditation, even yoga and all this other crap they teach you here - IT IS NOT GOING TO WORK! When you do what they prescribe here - you are simply alleviating the feelings of desperation and anxiety while trying to convince yourself that it will work... But the fact remains - pelvic pain is a postural and fascial issue - and you MUST use resistance stretching (aka hard work) to slowly release all this massive tension through months of consistent training and sweating. To all of you who are yet searching. I hope you have found this review - and I wish you all of the best.

Vigor helped me to get out of my head… Vigor helped me to get out of my head and enjoy being myself. Coming to a place of acceptance over resistance and just feeling a sense of freedom. I realised that what I believed were other people's judgements about myself were really just my own judgements and I've began to let those go now. I can't thank Michael and Dr Bri enough for this as this mindset has defined who I am since I was a child.