A Great Program with a Great Community I started experiencing pelvic floor issues soon after a vasectomy, and purchased the program. The program is very thorough, and Michael is very active in the community, offering personalized video replies to many comments. He really wants to help everyone and it shows. Michael is continually refining the program based on feedback from the community, and the latest update is heavily focused on pelvic floor symptoms being mind-body related. In my case, that is exactly what it was. I honestly think that this program, especially in its latest iteration, is probably going to me more effective (and cost-effective) than a pelvic floor PT. Between the Transform program and Alan Gordon's book, "The Way Out," I have gone from complete despair to living a normal life again, and I am SO grateful for that.

Incredible set of tools to overcome disfunctions This course was incredible!! It really helps addressing the root causes of the disfuctions and it focuses both on physical and mental release. It really provides many tools to work on different problems and it helps changing the negative image of ourselves that we often have. After the 8 week programs I saw enormous improvements and I know how to work on my own in the future to keep getting better and better.

This a great resource for anyone with… This a great resource for anyone with pelvic pain. There is ton of good information on breathing, diet, stretches and exercises. Before I started this program, I did not consider breathing/meditation or diet important with this issue. It really did make a difference and highly recommend signing up!

Vigor helped me to get out of my head… Vigor helped me to get out of my head and enjoy being myself. Coming to a place of acceptance over resistance and just feeling a sense of freedom. I realised that what I believed were other people's judgements about myself were really just my own judgements and I've began to let those go now. I can't thank Michael and Dr Bri enough for this as this mindset has defined who I am since I was a child.

Mind-Body-Energy Approach to Sexual Health I ran into a very unexpected pelvic/sexual health challenge earlier this year and realized that I needed to expose myself to new information. I found Michael Hodge's programs and decided to go deeper with Transform. The program's perspective is refreshing compared to other material that I came across. I can tell that he really "gets it," and takes into account the whole being, not just the mental and physical issue at hand. I know that I still have changes to make, but I have a plan and feel supported by the community. Thank you!!