I use almost zero apps beyond the… I use almost zero apps beyond the essential. This is worth it for the Vervaeke meditation sessions alone :)

SYD links goals with insights to drive actions. SYD has really helped me improve my day to day health. Being able to gain valuable insights backed up by deep research has really encouraged me to take action. The app is engaging and easy to use. Regularly setting new goals lets me stay focused and motivated. A real friend on my life quality journey.

Gives me a holistic grasp over my well being and keeps me accountable I feel like I really need accountability to keep up with good habits. Moreover, I find it difficult to sift through all the blogs, news, posts etc about what do I actually need to improve my overall health. syd allows me to get a holistic grasp of so many facets of my well being, from a proper research perspective and structure them. It is tailored to me and gives me the info I need for my concerns. Recipes, insightful facts, trainings and much more. Comes with an interactive AI companion too, which is really cool, it helps with all the things I need to make healthier choices.

Drawing upon my extensive background as… Drawing upon my extensive background as a senior executive, I fully grasp the significance of fostering an environment where employees not only remain healthy and content but also feel genuinely understood. Yet, it can often be challenging to meet the diverse needs of every team member. syd provides a solution by delivering personalised, science-backed guidance to each individual on your team. When your employees are content, it inevitably translates to a thriving and successful business!

syd has been a game-changer in my… syd has been a game-changer in my health journey, offering personalized dietary recommendations and insightful genetic insights. It's more than an app - it's a wellness partner. With its help, my focus has significantly improved, enhancing my ability to learn and work. If you're seeking a tailored approach to health, syd is a top choice.