Initially Sceptical but not any more.... Reviews are not my thing but I will make an exception. I have been very impressed. Very easy to interact with and I am no app expert so if it works for me!! I will not say I am addicted but I am using it every couple of days after being on it daily for the last 2 months. My new year resolution was to concentrate on my health and although a bit late I have found what I need. I have recommended it to my whole family as that is what matters and it works!!

Gives me a holistic grasp over my well being and keeps me accountable I feel like I really need accountability to keep up with good habits. Moreover, I find it difficult to sift through all the blogs, news, posts etc about what do I actually need to improve my overall health. syd allows me to get a holistic grasp of so many facets of my well being, from a proper research perspective and structure them. It is tailored to me and gives me the info I need for my concerns. Recipes, insightful facts, trainings and much more. Comes with an interactive AI companion too, which is really cool, it helps with all the things I need to make healthier choices.

Awesome app for getting better and healthier I'm a research buff and was really excited that the recommendations in the app were based on scientific evidence. I really enjoyed chatting with their AI agent, it provided a nice way to interact with the app and gave me lots of suggestions I can use in my day to day live.

I make an effort to maintain a balanced… I make an effort to maintain a balanced diet, manage my stress levels and stay active, and syd has been a great partner in this journey. For example it offers ingredient recommendations tailored to my specific needs and goals. Also, the genetic insights are fascinating and very insightful. My current goal is to better my sleep and thanks to syd, my sleep has improved, and my self-awareness as grown, among other progress made.

An excellent platform which helps a… An excellent platform which helps a person navigate through the journey of exploring one self. I will continue to learn more about myself with the help of iamyiam.