Gives me a holistic grasp over my well being and keeps me accountable I feel like I really need accountability to keep up with good habits. Moreover, I find it difficult to sift through all the blogs, news, posts etc about what do I actually need to improve my overall health. syd allows me to get a holistic grasp of so many facets of my well being, from a proper research perspective and structure them. It is tailored to me and gives me the info I need for my concerns. Recipes, insightful facts, trainings and much more. Comes with an interactive AI companion too, which is really cool, it helps with all the things I need to make healthier choices.

I make an effort to maintain a balanced… I make an effort to maintain a balanced diet, manage my stress levels and stay active, and syd has been a great partner in this journey. For example it offers ingredient recommendations tailored to my specific needs and goals. Also, the genetic insights are fascinating and very insightful. My current goal is to better my sleep and thanks to syd, my sleep has improved, and my self-awareness as grown, among other progress made.

Absolutely transformative Absolutely transformative! Discovering Syd has revolutionized not just my daily routine, but my entire outlook on life. This personal companion isn't just an app; it's my powerhouse tool for sculpting dreams into realities. It's like having a secret ally in my corner, always ready to help me set, monitor, and conquer my goals. But here's the real game-changer: whenever I hit a rough patch, feeling lost or low on drive, I turn to my AI mentor. This isn't just a chat; it's a deep, enlightening conversation that consistently delivers priceless insights and guidance. The impact? I'm not just dreaming of a better life; I'm actively living it, feeling a remarkable improvement in my day-to-day existence. Every day brings a new sense of excitement and anticipation for what lies ahead. If you're on the fence about trying Syd, let this be your nudge. It's not just an investment in a tool; it's an investment in a brighter, more fulfilling future.

An exceptional app An exceptional app delivering personalised feedback and recommendations that truly improve my life quality ... And i feel it ! I love that syd leverages more than 1 million ( yes 1 million !! ) preventative health academic research papers to deliver to me what i need to be a better person

Very impressive stuff... everything is personalized I am a fitness fanatic and for years I had been wondering if all the tips I was reading and sometimes implementing were really relevant for me... and then came iamYiam! I got my DNA tested, found a lot of stuff about myself and booked a few sessions with a nutritionist who helped me tweak my diet to compensate for some of my natural imbalances... result: I have changed my breakfast routine and I hardly get the 11am cravings anymore, plus a really unexpected result: I sleep better!!! And now, I keep getting tips to continue the journey... and all of them are tailored to me. I love it.