Gives me a holistic grasp over my well being and keeps me accountable I feel like I really need accountability to keep up with good habits. Moreover, I find it difficult to sift through all the blogs, news, posts etc about what do I actually need to improve my overall health. syd allows me to get a holistic grasp of so many facets of my well being, from a proper research perspective and structure them. It is tailored to me and gives me the info I need for my concerns. Recipes, insightful facts, trainings and much more. Comes with an interactive AI companion too, which is really cool, it helps with all the things I need to make healthier choices.

Innovative preventive health platform A really innovative preventive health platform with a smart user interface and loads of dynamic content - I just need to get my Life Quality Index up by following more of the superb recommendations!

Very impressive stuff... everything is personalized I am a fitness fanatic and for years I had been wondering if all the tips I was reading and sometimes implementing were really relevant for me... and then came iamYiam! I got my DNA tested, found a lot of stuff about myself and booked a few sessions with a nutritionist who helped me tweak my diet to compensate for some of my natural imbalances... result: I have changed my breakfast routine and I hardly get the 11am cravings anymore, plus a really unexpected result: I sleep better!!! And now, I keep getting tips to continue the journey... and all of them are tailored to me. I love it.

SYD links goals with insights to drive actions. SYD has really helped me improve my day to day health. Being able to gain valuable insights backed up by deep research has really encouraged me to take action. The app is engaging and easy to use. Regularly setting new goals lets me stay focused and motivated. A real friend on my life quality journey.

syd has been a game-changer in my… syd has been a game-changer in my health journey, offering personalized dietary recommendations and insightful genetic insights. It's more than an app - it's a wellness partner. With its help, my focus has significantly improved, enhancing my ability to learn and work. If you're seeking a tailored approach to health, syd is a top choice.