I use almost zero apps beyond the… I use almost zero apps beyond the essential. This is worth it for the Vervaeke meditation sessions alone :)

iamYiam supports happier and healthier life After first seeing the iamYiam platform I was impressed because it was the first time I had seen the full person measure of health Including mental and physical health on top of diet and sleep too. After being diagnosed with cancer the support and supliments available have educated, supported and encouraged me to have a better lifestyle that is helping to proactively manage my cancer at the same time as becoming fitter, healthier and happier. Well done and thanks. Best Mike

Adorable Extremely useful product with many features. Easy and fun to use in your everyday life management. Truly fupportive and helpful..Puts you into the right spirit, and all this backed by a sympathetic and accessible team.

Very impressive stuff... everything is personalized I am a fitness fanatic and for years I had been wondering if all the tips I was reading and sometimes implementing were really relevant for me... and then came iamYiam! I got my DNA tested, found a lot of stuff about myself and booked a few sessions with a nutritionist who helped me tweak my diet to compensate for some of my natural imbalances... result: I have changed my breakfast routine and I hardly get the 11am cravings anymore, plus a really unexpected result: I sleep better!!! And now, I keep getting tips to continue the journey... and all of them are tailored to me. I love it.

Gives me a holistic grasp over my well being and keeps me accountable I feel like I really need accountability to keep up with good habits. Moreover, I find it difficult to sift through all the blogs, news, posts etc about what do I actually need to improve my overall health. syd allows me to get a holistic grasp of so many facets of my well being, from a proper research perspective and structure them. It is tailored to me and gives me the info I need for my concerns. Recipes, insightful facts, trainings and much more. Comes with an interactive AI companion too, which is really cool, it helps with all the things I need to make healthier choices.