I make an effort to maintain a balanced… I make an effort to maintain a balanced diet, manage my stress levels and stay active, and syd has been a great partner in this journey. For example it offers ingredient recommendations tailored to my specific needs and goals. Also, the genetic insights are fascinating and very insightful. My current goal is to better my sleep and thanks to syd, my sleep has improved, and my self-awareness as grown, among other progress made.

Initially Sceptical but not any more.... Reviews are not my thing but I will make an exception. I have been very impressed. Very easy to interact with and I am no app expert so if it works for me!! I will not say I am addicted but I am using it every couple of days after being on it daily for the last 2 months. My new year resolution was to concentrate on my health and although a bit late I have found what I need. I have recommended it to my whole family as that is what matters and it works!!

Excellent product Excellent product, which I'm starting to like more and more.

Innovative preventive health platform A really innovative preventive health platform with a smart user interface and loads of dynamic content - I just need to get my Life Quality Index up by following more of the superb recommendations!

SYD links goals with insights to drive actions. SYD has really helped me improve my day to day health. Being able to gain valuable insights backed up by deep research has really encouraged me to take action. The app is engaging and easy to use. Regularly setting new goals lets me stay focused and motivated. A real friend on my life quality journey.