Initially Sceptical but not any more.... Reviews are not my thing but I will make an exception. I have been very impressed. Very easy to interact with and I am no app expert so if it works for me!! I will not say I am addicted but I am using it every couple of days after being on it daily for the last 2 months. My new year resolution was to concentrate on my health and although a bit late I have found what I need. I have recommended it to my whole family as that is what matters and it works!!

Drawing upon my extensive background as… Drawing upon my extensive background as a senior executive, I fully grasp the significance of fostering an environment where employees not only remain healthy and content but also feel genuinely understood. Yet, it can often be challenging to meet the diverse needs of every team member. syd provides a solution by delivering personalised, science-backed guidance to each individual on your team. When your employees are content, it inevitably translates to a thriving and successful business!

SYD links goals with insights to drive actions. SYD has really helped me improve my day to day health. Being able to gain valuable insights backed up by deep research has really encouraged me to take action. The app is engaging and easy to use. Regularly setting new goals lets me stay focused and motivated. A real friend on my life quality journey.

Motivation, a happy and productive company Having been an employee and then employer of 100s of talented people. I know the challenges for two parts of the equation. I do not think there has been more of a complex and volatile time being an employee and employer. The pressures of keeping jobs, managing office politics and toxic environments, stress, the uncertainty of jobs etc. You can't separate family life from work, they impact each other in many ways, and people don't realise this. All have a great toll on people on all sides. There is no doubt this is affecting the well-being of people, productivity and retention. Syd is an incredible platform that actually creates an affinity between employees and employers. It allows both parties to know each other better and provide full support to employees and at the same time give the employer metrics that can help them identify where effort is needed to improve the lives of staff, which results in a productive and happy company. Well done syd team. Carry on pushing the boundaries, great product. Companies large and small need to embrace syd as a default HR tool. Its a must

I use almost zero apps beyond the… I use almost zero apps beyond the essential. This is worth it for the Vervaeke meditation sessions alone :)