Initially Sceptical but not any more.... Reviews are not my thing but I will make an exception. I have been very impressed. Very easy to interact with and I am no app expert so if it works for me!! I will not say I am addicted but I am using it every couple of days after being on it daily for the last 2 months. My new year resolution was to concentrate on my health and although a bit late I have found what I need. I have recommended it to my whole family as that is what matters and it works!!

I make an effort to maintain a balanced… I make an effort to maintain a balanced diet, manage my stress levels and stay active, and syd has been a great partner in this journey. For example it offers ingredient recommendations tailored to my specific needs and goals. Also, the genetic insights are fascinating and very insightful. My current goal is to better my sleep and thanks to syd, my sleep has improved, and my self-awareness as grown, among other progress made.

syd has been a game-changer in my… syd has been a game-changer in my health journey, offering personalized dietary recommendations and insightful genetic insights. It's more than an app - it's a wellness partner. With its help, my focus has significantly improved, enhancing my ability to learn and work. If you're seeking a tailored approach to health, syd is a top choice.

An exceptional app An exceptional app delivering personalised feedback and recommendations that truly improve my life quality ... And i feel it ! I love that syd leverages more than 1 million ( yes 1 million !! ) preventative health academic research papers to deliver to me what i need to be a better person

I use almost zero apps beyond the… I use almost zero apps beyond the essential. This is worth it for the Vervaeke meditation sessions alone :)