I use almost zero apps beyond the… I use almost zero apps beyond the essential. This is worth it for the Vervaeke meditation sessions alone :)

SYD links goals with insights to drive actions. SYD has really helped me improve my day to day health. Being able to gain valuable insights backed up by deep research has really encouraged me to take action. The app is engaging and easy to use. Regularly setting new goals lets me stay focused and motivated. A real friend on my life quality journey.

Awesome app for getting better and healthier I'm a research buff and was really excited that the recommendations in the app were based on scientific evidence. I really enjoyed chatting with their AI agent, it provided a nice way to interact with the app and gave me lots of suggestions I can use in my day to day live.

Drawing upon my extensive background as… Drawing upon my extensive background as a senior executive, I fully grasp the significance of fostering an environment where employees not only remain healthy and content but also feel genuinely understood. Yet, it can often be challenging to meet the diverse needs of every team member. syd provides a solution by delivering personalised, science-backed guidance to each individual on your team. When your employees are content, it inevitably translates to a thriving and successful business!

Very impressive stuff... everything is personalized I am a fitness fanatic and for years I had been wondering if all the tips I was reading and sometimes implementing were really relevant for me... and then came iamYiam! I got my DNA tested, found a lot of stuff about myself and booked a few sessions with a nutritionist who helped me tweak my diet to compensate for some of my natural imbalances... result: I have changed my breakfast routine and I hardly get the 11am cravings anymore, plus a really unexpected result: I sleep better!!! And now, I keep getting tips to continue the journey... and all of them are tailored to me. I love it.