I use almost zero apps beyond the… I use almost zero apps beyond the essential. This is worth it for the Vervaeke meditation sessions alone :)

I make an effort to maintain a balanced… I make an effort to maintain a balanced diet, manage my stress levels and stay active, and syd has been a great partner in this journey. For example it offers ingredient recommendations tailored to my specific needs and goals. Also, the genetic insights are fascinating and very insightful. My current goal is to better my sleep and thanks to syd, my sleep has improved, and my self-awareness as grown, among other progress made.

Innovative preventive health platform A really innovative preventive health platform with a smart user interface and loads of dynamic content - I just need to get my Life Quality Index up by following more of the superb recommendations!

An excellent platform which helps a… An excellent platform which helps a person navigate through the journey of exploring one self. I will continue to learn more about myself with the help of iamyiam.

Awesome app for getting better and healthier I'm a research buff and was really excited that the recommendations in the app were based on scientific evidence. I really enjoyed chatting with their AI agent, it provided a nice way to interact with the app and gave me lots of suggestions I can use in my day to day live.