I use almost zero apps beyond the… I use almost zero apps beyond the essential. This is worth it for the Vervaeke meditation sessions alone :)

syd has been a game-changer in my… syd has been a game-changer in my health journey, offering personalized dietary recommendations and insightful genetic insights. It's more than an app - it's a wellness partner. With its help, my focus has significantly improved, enhancing my ability to learn and work. If you're seeking a tailored approach to health, syd is a top choice.

Great company and awesome concept Great company and awesome concept! :)

Gives me a holistic grasp over my well being and keeps me accountable I feel like I really need accountability to keep up with good habits. Moreover, I find it difficult to sift through all the blogs, news, posts etc about what do I actually need to improve my overall health. syd allows me to get a holistic grasp of so many facets of my well being, from a proper research perspective and structure them. It is tailored to me and gives me the info I need for my concerns. Recipes, insightful facts, trainings and much more. Comes with an interactive AI companion too, which is really cool, it helps with all the things I need to make healthier choices.

I make an effort to maintain a balanced… I make an effort to maintain a balanced diet, manage my stress levels and stay active, and syd has been a great partner in this journey. For example it offers ingredient recommendations tailored to my specific needs and goals. Also, the genetic insights are fascinating and very insightful. My current goal is to better my sleep and thanks to syd, my sleep has improved, and my self-awareness as grown, among other progress made.