Gives me a holistic grasp over my well being and keeps me accountable I feel like I really need accountability to keep up with good habits. Moreover, I find it difficult to sift through all the blogs, news, posts etc about what do I actually need to improve my overall health. syd allows me to get a holistic grasp of so many facets of my well being, from a proper research perspective and structure them. It is tailored to me and gives me the info I need for my concerns. Recipes, insightful facts, trainings and much more. Comes with an interactive AI companion too, which is really cool, it helps with all the things I need to make healthier choices.

SYD links goals with insights to drive actions. SYD has really helped me improve my day to day health. Being able to gain valuable insights backed up by deep research has really encouraged me to take action. The app is engaging and easy to use. Regularly setting new goals lets me stay focused and motivated. A real friend on my life quality journey.

Innovative preventive health platform A really innovative preventive health platform with a smart user interface and loads of dynamic content - I just need to get my Life Quality Index up by following more of the superb recommendations!

Motivation, a happy and productive company Having been an employee and then employer of 100s of talented people. I know the challenges for two parts of the equation. I do not think there has been more of a complex and volatile time being an employee and employer. The pressures of keeping jobs, managing office politics and toxic environments, stress, the uncertainty of jobs etc. You can't separate family life from work, they impact each other in many ways, and people don't realise this. All have a great toll on people on all sides. There is no doubt this is affecting the well-being of people, productivity and retention. Syd is an incredible platform that actually creates an affinity between employees and employers. It allows both parties to know each other better and provide full support to employees and at the same time give the employer metrics that can help them identify where effort is needed to improve the lives of staff, which results in a productive and happy company. Well done syd team. Carry on pushing the boundaries, great product. Companies large and small need to embrace syd as a default HR tool. Its a must

Initially Sceptical but not any more.... Reviews are not my thing but I will make an exception. I have been very impressed. Very easy to interact with and I am no app expert so if it works for me!! I will not say I am addicted but I am using it every couple of days after being on it daily for the last 2 months. My new year resolution was to concentrate on my health and although a bit late I have found what I need. I have recommended it to my whole family as that is what matters and it works!!