Excellent product Excellent product, which I'm starting to like more and more.

I use almost zero apps beyond the… I use almost zero apps beyond the essential. This is worth it for the Vervaeke meditation sessions alone :)

I make an effort to maintain a balanced… I make an effort to maintain a balanced diet, manage my stress levels and stay active, and syd has been a great partner in this journey. For example it offers ingredient recommendations tailored to my specific needs and goals. Also, the genetic insights are fascinating and very insightful. My current goal is to better my sleep and thanks to syd, my sleep has improved, and my self-awareness as grown, among other progress made.

An exceptional app An exceptional app delivering personalised feedback and recommendations that truly improve my life quality ... And i feel it ! I love that syd leverages more than 1 million ( yes 1 million !! ) preventative health academic research papers to deliver to me what i need to be a better person

Innovative preventive health platform A really innovative preventive health platform with a smart user interface and loads of dynamic content - I just need to get my Life Quality Index up by following more of the superb recommendations!