It helps me keep track and improve my… It helps me keep track and improve my overall health and well-being. At the same time, it's fun and easy to use. I highly recommend iamYiam.

Adorable Extremely useful product with many features. Easy and fun to use in your everyday life management. Truly fupportive and helpful..Puts you into the right spirit, and all this backed by a sympathetic and accessible team.

I make an effort to maintain a balanced… I make an effort to maintain a balanced diet, manage my stress levels and stay active, and syd has been a great partner in this journey. For example it offers ingredient recommendations tailored to my specific needs and goals. Also, the genetic insights are fascinating and very insightful. My current goal is to better my sleep and thanks to syd, my sleep has improved, and my self-awareness as grown, among other progress made.

I use almost zero apps beyond the… I use almost zero apps beyond the essential. This is worth it for the Vervaeke meditation sessions alone :)

Very impressive stuff... everything is personalized I am a fitness fanatic and for years I had been wondering if all the tips I was reading and sometimes implementing were really relevant for me... and then came iamYiam! I got my DNA tested, found a lot of stuff about myself and booked a few sessions with a nutritionist who helped me tweak my diet to compensate for some of my natural imbalances... result: I have changed my breakfast routine and I hardly get the 11am cravings anymore, plus a really unexpected result: I sleep better!!! And now, I keep getting tips to continue the journey... and all of them are tailored to me. I love it.