She’s awesome what she does She’s awesome what she does! The groups are fun. All the ladies are supportive.

Thank you Empowered Mammas!! The organizer has set up a safe space to just be yourself and share and support each other. It’s something I’ve been craving and likely something more people need to experience!

Dena has been life changing I have known Dena for over a decade. She has been a work colleague previously, and currently she supports my family and I through an extremely difficult time in our lives. Healing from complex life experiences takes hard work and faith in your support. I’ve worked in the mental health field for 30 years, and Dena is my family’s go to for a variety of reasons. She is a jack of all trades relating to trauma and healing, is relatable to all ages, and meets her partners in healing where they need her to be. Her wide array of tools to use and practice are always in tune to her client’s needs and readiness. Out of all of these attributes, I value how hard she cares, her innovative thinking and relentless learning she brings to my healing. This helps me feel secure in knowing I am not missing an opportunity to heal.

The work Dena does is truly meaningful… The work Dena does is truly meaningful work! When I was at my lowest point of postpartum depression and anxiety, Dena provided the support and resources to help me get back to “me” and able to love up on my newborn again! There are not enough people out there that are willing to take the obstacles that they have overcome in order to help others that need it. Dena does just that, and I will do whatever I can to ensure her group can thrive and help other mamas out that need it. Highly recommend and can’t say enough good things about the group she has created. I wouldn’t have overcome my obstacles without it.

Dena is detail-oriented Dena is detail-oriented, thoughtful and very consistent. She found me and always checked-in. She’s both compassionate and helpful. Highly recommend!