Thank you Empowered Mammas!! The organizer has set up a safe space to just be yourself and share and support each other. It’s something I’ve been craving and likely something more people need to experience!

100/100 HIGHLY RECOMMENDED!!! Dena is really amazing! I learned a lot from our bi-weekly support group.

A helpful postpartum roadmap for new mamas As a first-time mama, I found the Empowered Postpartum Planning Workshop to be a helpful, educational, practical, and supportive resource I've referred back to throughout my pregnancy. Dena had a wealth of knowledge and her teaching style was empathetic, real, well-organized, and gave me the confidence and clarity I needed to plan my postpartum care and facilitate a productive discussion with my hubby about my support needs. I left feeling very supported and empowered!

Great connection to mother's going… Great connection to mother's going through the same stuff or gone through at least.

Life changing community Dena literally helped save my life. I had severe postpartum depression. I wasn't suicidal, but often thought that no one would care if I wasn't here anymore. My husband, Jesus, family, the meds my dr put me on, my kids dr, all really helped. But this group pulled me out a hole so dark I had no idea how to get out of. I needed tools to function again. It has been so healing to be able to talk this stuff out with other mamas going through the same thing. I am forever grateful for the mamas club.