Dena is detail-oriented Dena is detail-oriented, thoughtful and very consistent. She found me and always checked-in. She’s both compassionate and helpful. Highly recommend!

A helpful postpartum roadmap for new mamas As a first-time mama, I found the Empowered Postpartum Planning Workshop to be a helpful, educational, practical, and supportive resource I've referred back to throughout my pregnancy. Dena had a wealth of knowledge and her teaching style was empathetic, real, well-organized, and gave me the confidence and clarity I needed to plan my postpartum care and facilitate a productive discussion with my hubby about my support needs. I left feeling very supported and empowered!

Amazing life coach! I have always had issues going to counseling, I have never gotten the root of my issues gone from recirculating in my head. I have known Dena for many many years and figured I try someone who already knows me and would help hold me accountable for continuing to improve myself. I am so beyond grateful to have her in my life as well as my life coach. Dena is the sweetest, kindest, loving person who always lights up the room with her positivity. She has inspired me to be a better me, understanding what triggers me and how to calm my body down. My husband and I have gone through a lot not only in life but even as a couple and Dena has definitely helped explain how to better communicate to each other and help teach us ways to cope with the grief we are currently going through. During the sessions she has seen body language concerns that my husband and I were showing and we were able to talk them out. She provides us actual homework assignments I’m excited to try and when I tell her she celebrates my small accomplishments. I would highly, highly recommend reaching out and starting services!!

Space to be heard Dena is amazing! She is empathetic & kind. While she is very educated about a variety of topics, she does not shy away from “being a student” and growing to be better for herself and all people she empowers. She offers several different resources and continues to grow her database. She’s open to feedback and works diligently to ensure all people are heard and supported. 10/10 highly recommend!!

100/100 HIGHLY RECOMMENDED!!! Dena is really amazing! I learned a lot from our bi-weekly support group.