Worthy to try I always feel emotional, anxious around 1 week before my period and usually have cramps within period. My friend recommended me this. Just started trying and hopefully it can help ease my PMS and cramp.

A good tool for a day-to-day PMS relief practice I have been experiencing my PMS conditions since 20-ish. I tried quite a few PMS relief methods/supplements to conquer it. But I just cannot keep them consistantly. The good thing of MenstrEaze web app is it gives you day-to-day (not-)todo list and it adjusts according to your cycles. I don't need to remember to take what supplements and what to eat and what don't eat. I just take 3 minutes read the todo list every morning. Plus, it gives a comprehensive solution, including diet, easy practice, psychological practice, and even musical therapy. I tried one week and I think it is good and convenient for me. I just purchased a membership and see how it goes.

A good lifestyle is key. Highly recommend this program I started using MenstrEaze AI assistant (now Care Program) in October 2023. I've seen a lot of improvements and new remedies added in the past few months. Although I don't experience bad cramps, I do sometimes have mood swings and anxiety. The program's recommendations based on my logged symptoms have been very helpful. I believe the benefit comes from forming and maintaining good lifestyle habits. I would like to thank the researchers for developing such a valuable product.

I absolutely love the rose scented roll… I absolutely love the rose scented roll on- it smells absolutely delicious! The only downside is that the scent doesn't last as long as I would like. So I have to reapply it quite regularly, especially on my hands.

Simple and easy to use -