A good tool for a day-to-day PMS relief practice I have been experiencing my PMS conditions since 20-ish. I tried quite a few PMS relief methods/supplements to conquer it. But I just cannot keep them consistantly. The good thing of MenstrEaze web app is it gives you day-to-day (not-)todo list and it adjusts according to your cycles. I don't need to remember to take what supplements and what to eat and what don't eat. I just take 3 minutes read the todo list every morning. Plus, it gives a comprehensive solution, including diet, easy practice, psychological practice, and even musical therapy. I tried one week and I think it is good and convenient for me. I just purchased a membership and see how it goes.

Excellent experience with Menstreaze Excellent experience with Menstreaze! Well priced, super fast and reasonable shipping, and lovely packaging! I’ll definitely buy from them again!!

The music therapy worked great! I didn't realize music therapy is good for diverting my mind when feeling pain. The two tracks mixing a few classical pieces were really helpful. I fell asleep after 15 minutes. Can you provide more music tracks for relaxing? I only see a few, or maybe I didn't find the right place.

A good lifestyle is key. Highly recommend this program I started using MenstrEaze AI assistant (now Care Program) in October 2023. I've seen a lot of improvements and new remedies added in the past few months. Although I don't experience bad cramps, I do sometimes have mood swings and anxiety. The program's recommendations based on my logged symptoms have been very helpful. I believe the benefit comes from forming and maintaining good lifestyle habits. I would like to thank the researchers for developing such a valuable product.

help with hormonal balance I've been struggling with hormonal weight gain, and it's been rough. But I got my hands on the Period Digest Harmony and the Period and Mood Harmony Daily Pack. After just two weeks, I'm feeling so much better. These are definitely staying in my routine!