Very good Very good, completed 8 days so far, although I would prefer to complete at my own pace, ie faster but each day is locked

It leans towards the scam side It leans towards the scam side. The email from the apparent psychologist that they have contains a TrustPilot image with a rating of 4.5 and over 1 thousand reviews. So I had a look on TrustPilot and they have less than 200 reviews with a rating of 3.6. Also the image that was shared that they asserted was personalized, was an AI-generated image and misleading. I would definitely not recommend this service.

Give your self a break It is the only thing that i am doing Every day since A Long time. It gives me deeper Look on My action in my past. And Helps me feel like A am not A lazy persona, it's more to that.

Keep it up guys! I joined MellowFlow a week ago and it's been going great. it has helped me identify so many nuances of my procrastination that I had no idea of before. I learnt what my triggers are, what causes me to procrastinate , what the consequences are when I delay a task. I like that I am given well aimed questions I can answer specifically, it gives examples and even some cases of people who procrastinate to help me get a better understanding of my case. Self awareness is the first step to recovery. It has only been a week, but I feel very well informed about this bad habit of mine. Hopefully soon I can move towards altogether getting rid of procrastination.

MellowFlow is pretty good! Although I just begun, this app really helps me in reflecting previous experiences of my procrastination, I am still waiting for ways to get around it completely; it would be nice if there was more information about overcoming certain triggers in the beginning, but if it happens later that is cool too! It is hard to join an app like this and now want to immediately get to ending the procrastination cycle, but this app does a good job in easing into the mindset that it CAN end.