Scam Do NOT sign up for this! It's is a SCAM! Even if you sign up for the free 30 days, you WILL be charged if you don't cancel within the INITIAL 11 days of signing up. You must email them & then they will determine whether to accept your reason for the cancelation request.

It is helping and their questions do a… It is helping and their questions do a good job in prompting me to dig deep and face the hardest issues I have. But I wish it is a bit more interactive with a bit more graphics because I am more of a visual person rather than a words person.

I am extremely disappointed with… I am extremely disappointed with MellowFlow's lack of customer service and failure to refund my money. Despite completing their 28-day challenge within the 30-day trial period and following all their instructions, I have not received any response regarding the refund for the first month. To add to my frustration, they charged my credit card for another month's subscription without my authorization. Their app still does not have a proper cancellation option, and the only way to contact them is through an email address that seems to be ignoring my messages. MellowFlow's behavior is completely unacceptable, and I demand an immediate refund for both the first and second months. Their lack of communication and failure to provide adequate support is a clear indication of their untrustworthiness. Stay away from this app!

You need to be committed to work on it The program so far is very easy to follow and small tasks make it enjoyable

Easy to Commit To So far,so good. I’m early in my journey but the bite-sized lessons make it easy to focus on incremental change. Normally by now I would’ve already forgotten the app was even there and I had stuff to do in it lol. I’m looking forward to the remaining lessons!