MellowFlow is pretty good! Although I just begun, this app really helps me in reflecting previous experiences of my procrastination, I am still waiting for ways to get around it completely; it would be nice if there was more information about overcoming certain triggers in the beginning, but if it happens later that is cool too! It is hard to join an app like this and now want to immediately get to ending the procrastination cycle, but this app does a good job in easing into the mindset that it CAN end.

It is helping and their questions do a… It is helping and their questions do a good job in prompting me to dig deep and face the hardest issues I have. But I wish it is a bit more interactive with a bit more graphics because I am more of a visual person rather than a words person.

The questions are thought provoking and… The questions are thought provoking and make you sit and take a good look at yourself and your lame excuses.

It leans towards the scam side It leans towards the scam side. The email from the apparent psychologist that they have contains a TrustPilot image with a rating of 4.5 and over 1 thousand reviews. So I had a look on TrustPilot and they have less than 200 reviews with a rating of 3.6. Also the image that was shared that they asserted was personalized, was an AI-generated image and misleading. I would definitely not recommend this service.

Like the email reminders and positive… Like the email reminders and positive reinforcement, and explanations. The lavender color scheme is also easy on the eyes. If I miss a day, the lessons add up, so I'm happy that I chose just about a 5-minute lesson. keeps me motivated. I used a competitor before and I chose lessons that were too long and the color scheme was more harsh on my eyes,encouraged. Happy so far.