Fraud Mellowflow is written by an AI, the questions are repetitive and there is really no thought or scientific structure that goes on in the app. The newsletters look like SPAM (did not even bother to format the email), there is no LinkedIn profile, you cannot see the CEO anywhere, Derek Mitchell (the Behavioural Psychologist they claim they have) is actually a STOLEN picture of Dave Frost which is a London-based actor. Search Dave Frost actor on Google Images and you'll see. This "app" is a TOTAL FRAUD.

Like the email reminders and positive… Like the email reminders and positive reinforcement, and explanations. The lavender color scheme is also easy on the eyes. If I miss a day, the lessons add up, so I'm happy that I chose just about a 5-minute lesson. keeps me motivated. I used a competitor before and I chose lessons that were too long and the color scheme was more harsh on my eyes,encouraged. Happy so far.

Very good Very good, completed 8 days so far, although I would prefer to complete at my own pace, ie faster but each day is locked

Simple, but effective It's a very simple app, but it makes you pause and think through the assignments at hand every day, which makes it easier to tackle your own procrastination problems. I've only had it for a week, but my productivity has already hughely improved. Knowing why I behave the way I do and confronting it is very hepful.

It is helping and their questions do a… It is helping and their questions do a good job in prompting me to dig deep and face the hardest issues I have. But I wish it is a bit more interactive with a bit more graphics because I am more of a visual person rather than a words person.