It works I'm taking part in the 28 days challenge. I'll wait and see if it's true that the fear of loss motivates me to actually finish the task ahead.

I am extremely disappointed with… I am extremely disappointed with MellowFlow's lack of customer service and failure to refund my money. Despite completing their 28-day challenge within the 30-day trial period and following all their instructions, I have not received any response regarding the refund for the first month. To add to my frustration, they charged my credit card for another month's subscription without my authorization. Their app still does not have a proper cancellation option, and the only way to contact them is through an email address that seems to be ignoring my messages. MellowFlow's behavior is completely unacceptable, and I demand an immediate refund for both the first and second months. Their lack of communication and failure to provide adequate support is a clear indication of their untrustworthiness. Stay away from this app!

Very good Very good, completed 8 days so far, although I would prefer to complete at my own pace, ie faster but each day is locked

Helpful MellowFlow has been helpful in asking the hard questions, getting to the root of the problem rather than focusing on the top layer. Thank you MellowFlow team!

Hope for long term procrastinators!! I started this a week or two ago and can already see & feel the changes in my mindset and attitude. I’ve had a problem with procrastination for a long time, and this is the first thing I’ve tried to that makes me hopeful I can conquer this terrible habit that has affected my life in so many ways.