Like the email reminders and positive… Like the email reminders and positive reinforcement, and explanations. The lavender color scheme is also easy on the eyes. If I miss a day, the lessons add up, so I'm happy that I chose just about a 5-minute lesson. keeps me motivated. I used a competitor before and I chose lessons that were too long and the color scheme was more harsh on my eyes,encouraged. Happy so far.

I am extremely disappointed with… I am extremely disappointed with MellowFlow's lack of customer service and failure to refund my money. Despite completing their 28-day challenge within the 30-day trial period and following all their instructions, I have not received any response regarding the refund for the first month. To add to my frustration, they charged my credit card for another month's subscription without my authorization. Their app still does not have a proper cancellation option, and the only way to contact them is through an email address that seems to be ignoring my messages. MellowFlow's behavior is completely unacceptable, and I demand an immediate refund for both the first and second months. Their lack of communication and failure to provide adequate support is a clear indication of their untrustworthiness. Stay away from this app!

Simple, but effective It's a very simple app, but it makes you pause and think through the assignments at hand every day, which makes it easier to tackle your own procrastination problems. I've only had it for a week, but my productivity has already hughely improved. Knowing why I behave the way I do and confronting it is very hepful.

Hope for long term procrastinators!! I started this a week or two ago and can already see & feel the changes in my mindset and attitude. I’ve had a problem with procrastination for a long time, and this is the first thing I’ve tried to that makes me hopeful I can conquer this terrible habit that has affected my life in so many ways.

You need to be committed to work on it The program so far is very easy to follow and small tasks make it enjoyable