Very good Very good, completed 8 days so far, although I would prefer to complete at my own pace, ie faster but each day is locked

Simple, but effective It's a very simple app, but it makes you pause and think through the assignments at hand every day, which makes it easier to tackle your own procrastination problems. I've only had it for a week, but my productivity has already hughely improved. Knowing why I behave the way I do and confronting it is very hepful.

It works I'm taking part in the 28 days challenge. I'll wait and see if it's true that the fear of loss motivates me to actually finish the task ahead.

Keep it up guys! I joined MellowFlow a week ago and it's been going great. it has helped me identify so many nuances of my procrastination that I had no idea of before. I learnt what my triggers are, what causes me to procrastinate , what the consequences are when I delay a task. I like that I am given well aimed questions I can answer specifically, it gives examples and even some cases of people who procrastinate to help me get a better understanding of my case. Self awareness is the first step to recovery. It has only been a week, but I feel very well informed about this bad habit of mine. Hopefully soon I can move towards altogether getting rid of procrastination.

Just getting started I’ve been a chronic procrastinator as far back as I can remember. I’m just getting started on this journey but I’m seeing the breakdowns of the thinking that causes the problem and knowing what’s wrong is the first step to correcting it. Understanding myself is going to be a game changer