Keep it up guys! I joined MellowFlow a week ago and it's been going great. it has helped me identify so many nuances of my procrastination that I had no idea of before. I learnt what my triggers are, what causes me to procrastinate , what the consequences are when I delay a task. I like that I am given well aimed questions I can answer specifically, it gives examples and even some cases of people who procrastinate to help me get a better understanding of my case. Self awareness is the first step to recovery. It has only been a week, but I feel very well informed about this bad habit of mine. Hopefully soon I can move towards altogether getting rid of procrastination.

Scam Do NOT sign up for this! It's is a SCAM! Even if you sign up for the free 30 days, you WILL be charged if you don't cancel within the INITIAL 11 days of signing up. You must email them & then they will determine whether to accept your reason for the cancelation request.

First week done and seeing results It is starting to make me not want to procrastinate and I’m only 8 days in so I am excited to see what the whole month brings

MellowFlow is pretty good! Although I just begun, this app really helps me in reflecting previous experiences of my procrastination, I am still waiting for ways to get around it completely; it would be nice if there was more information about overcoming certain triggers in the beginning, but if it happens later that is cool too! It is hard to join an app like this and now want to immediately get to ending the procrastination cycle, but this app does a good job in easing into the mindset that it CAN end.

The questions are thought provoking and… The questions are thought provoking and make you sit and take a good look at yourself and your lame excuses.