Helpful MellowFlow has been helpful in asking the hard questions, getting to the root of the problem rather than focusing on the top layer. Thank you MellowFlow team!

Simple, but effective It's a very simple app, but it makes you pause and think through the assignments at hand every day, which makes it easier to tackle your own procrastination problems. I've only had it for a week, but my productivity has already hughely improved. Knowing why I behave the way I do and confronting it is very hepful.

First week done and seeing results It is starting to make me not want to procrastinate and I’m only 8 days in so I am excited to see what the whole month brings

Hope for long term procrastinators!! I started this a week or two ago and can already see & feel the changes in my mindset and attitude. I’ve had a problem with procrastination for a long time, and this is the first thing I’ve tried to that makes me hopeful I can conquer this terrible habit that has affected my life in so many ways.

The questions are thought provoking and… The questions are thought provoking and make you sit and take a good look at yourself and your lame excuses.