MellowFlow is pretty good! Although I just begun, this app really helps me in reflecting previous experiences of my procrastination, I am still waiting for ways to get around it completely; it would be nice if there was more information about overcoming certain triggers in the beginning, but if it happens later that is cool too! It is hard to join an app like this and now want to immediately get to ending the procrastination cycle, but this app does a good job in easing into the mindset that it CAN end.

It is helping and their questions do a… It is helping and their questions do a good job in prompting me to dig deep and face the hardest issues I have. But I wish it is a bit more interactive with a bit more graphics because I am more of a visual person rather than a words person.

It works I'm taking part in the 28 days challenge. I'll wait and see if it's true that the fear of loss motivates me to actually finish the task ahead.

Very good Very good, completed 8 days so far, although I would prefer to complete at my own pace, ie faster but each day is locked

You need to be committed to work on it The program so far is very easy to follow and small tasks make it enjoyable