Like the email reminders and positive… Like the email reminders and positive reinforcement, and explanations. The lavender color scheme is also easy on the eyes. If I miss a day, the lessons add up, so I'm happy that I chose just about a 5-minute lesson. keeps me motivated. I used a competitor before and I chose lessons that were too long and the color scheme was more harsh on my eyes,encouraged. Happy so far.

Just getting started I’ve been a chronic procrastinator as far back as I can remember. I’m just getting started on this journey but I’m seeing the breakdowns of the thinking that causes the problem and knowing what’s wrong is the first step to correcting it. Understanding myself is going to be a game changer

Give your self a break It is the only thing that i am doing Every day since A Long time. It gives me deeper Look on My action in my past. And Helps me feel like A am not A lazy persona, it's more to that.

It works I'm taking part in the 28 days challenge. I'll wait and see if it's true that the fear of loss motivates me to actually finish the task ahead.

You need to be committed to work on it The program so far is very easy to follow and small tasks make it enjoyable