Man Flow Yoga has been a life changing… Man Flow Yoga has been a life changing experience for me. I originally began MFY at the start of the pandemic when the studio I went to closed, and I found this more convenient and enjoyable, so now I practice online with Dean. I really appreciate it's focused on men and our unique needs. I also appreciate the non-spiritual aspect, and that it's a lot of isometrics and strength building. Yoga was also recommended for my by my doctor to combat hip and back issues, and it's worked for me.

Fantastic app Fantastic app. Fantastic workouts. Fantastic community. If you're looking to get get in shape or get back in shape, give this a try.

I signed up for a month at $30 I signed up for a month at $30. $42 CAD after exchange. Initially I had a hard time connecting and needed technical assistance. After a few days all sorted out The APP on my Roku was very disappointing, I found it difficult to find appropriate workouts. Poorly organized compared with similar APPS The worst part of everything was the price. $30 per month USD or $180 USD per year is too much money for the services received. Disappointed

Something for Everyone There are routines for all levels from Beginner to Seasoned Vet. Dean talks you through the poses...what you should be feeling, what muscles should be activated, what to avoid. I've been working through the routines for about 8 months and my flexibility, stability and overall well being have really improved.

Man flow yoga… I have had flexibility problems for a long time having had an operation on my lower back some 15 years ago and then last June had a disk removed at c6 c7 I was struggling just to get dressed , everything has a knock on effect and my whole body was so tight ' also my balance was really quite bad. I've been doing man flow for a few months now and the improvement really is very good , I can stand up and put my socks on which may not sound much but I struggled even whilst sitting , and my posture is so much better . Thank you man flow yoga