ManFlowYoga-strength yoga for guys I started with MFY during the pandemic and haven’t looked back. Dean has hundreds and hundreds of workouts that are searchable depending on what you most need. I quickly recovered from a hip replacement and my PT is convinced my recovery was hastened by my commitment to MFY. I have recommended ManFlowYoga not just to friends but also to students (I teach business) because Dean clearly understands what it means to focus on your customer.

Man flow yoga… I have had flexibility problems for a long time having had an operation on my lower back some 15 years ago and then last June had a disk removed at c6 c7 I was struggling just to get dressed , everything has a knock on effect and my whole body was so tight ' also my balance was really quite bad. I've been doing man flow for a few months now and the improvement really is very good , I can stand up and put my socks on which may not sound much but I struggled even whilst sitting , and my posture is so much better . Thank you man flow yoga

I loved the program I purchased the program online. It really helped me with my back pain. Also, my inner strenghts has imroved a lot!! Better than going to a doctor. The results are lasting if we just keep on exercising for a minimum of twice a week....

Man Flow Yoga rocks!! I’m 56 and have been wanting to try yoga for years. I saw the Man Flow introductory 6 week program and figured I’d give it a try. Before the end of the 6 weeks I’d subscribed to become a full member. Dean is a master at demonstrating and explaining the poses in a way my man brain can comprehend without all the silly sideshow stuff I’ve seen in a lot of yoga classes. My wife has done several classes with me and also really likes it. I’ve experienced increases in strength and best of all my flexibility! I’ve had two shoulder surgeries and Dean alway gives modified alternatives to poses if needed. I’ve only missed a couple days in the several months I’ve been following Man Flow Yoga due to traveling. I can mirror my phone or tablet from anywhere as soon as I get where I’m going so it’s always accessible. I can’t recommend Man Flow Yoga enough!

Excellent program Excellent program, engaged community, hands-on instructor. An evolving experience for those who crave more wellness in their everyday life.