Excellent program Excellent program, engaged community, hands-on instructor. An evolving experience for those who crave more wellness in their everyday life.

Man flow yoga… I have had flexibility problems for a long time having had an operation on my lower back some 15 years ago and then last June had a disk removed at c6 c7 I was struggling just to get dressed , everything has a knock on effect and my whole body was so tight ' also my balance was really quite bad. I've been doing man flow for a few months now and the improvement really is very good , I can stand up and put my socks on which may not sound much but I struggled even whilst sitting , and my posture is so much better . Thank you man flow yoga

Love this program. Everyone needs yoga! I'm 64 and the past few years have struggled with my workouts due to old injuries and a couple of surgical procedures (elbow and big toe fusion). I'm someone that's always stayed in pretty good shape. I was doing P90X in my 50s. I decided I needed to start back differently and chose this platform. I'm glad I have. It amazes me such small simple moments can really build strength in manner that Yoga does. Everything is laid out well, communication is awesome and help is just a comment away. This is the best money I've spent in along time.

Member since March, 2020. The company has a mission to promote yoga to men. It works! The group is filled with members who are committed to becoming more healthy.

I loved the program I purchased the program online. It really helped me with my back pain. Also, my inner strenghts has imroved a lot!! Better than going to a doctor. The results are lasting if we just keep on exercising for a minimum of twice a week....