Man Flow Yoga

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4.85
Based on 20 Reviews

5

95.00%

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About Man Flow Yoga

Man Flow Yoga is an online yoga training resource designed to help you achieve your physical fitness goals with yoga, specifically designed for fitness-minded men. ⁣ ⁣ Man Flow Yoga Flow Yoga is not like typical yoga - the focus is on building strength, increasing active mobility, and improving overall physical fitness. Workouts are shorter and more effective than traditional workouts, do not require you to be flexible, and have a significant focus on proper alignment and technique. ⁣ ⁣ Man Flow Yoga offers online training programs and workouts through its website, manflowyoga.com. Their founder, Dean Pohlman, is a former collegiate athlete turned yoga instructor. He created Man Flow Yoga to appeal to men who were interested in yoga for the physical fitness benefits but didn’t want the traditional spiritual approach. ⁣ ⁣ Since 2012, Man Flow Yoga has been creating yoga workouts and programs, writing blogs, and creating content to help men (and women) learn how yoga can help to improve your fitness. Dean is also the author of Yoga Fitness for Men and the co-producer of the Body by Yoga DVD Series. ⁣ ⁣ Man Flow Yoga is based in Austin, Texas, and was founded in 2012. They are active on YouTube, Instagram, and Facebook. You can learn more about Man Flow Yoga by visiting manflowyoga.com.

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David Henry
GB

Great yoga platform Great videos and large range of options to choose from. Also very reasonably priced.

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Timothy Palmer
GB

ManFlowYoga-strength yoga for guys I started with MFY during the pandemic and haven’t looked back. Dean has hundreds and hundreds of workouts that are searchable depending on what you most need. I quickly recovered from a hip replacement and my PT is convinced my recovery was hastened by my commitment to MFY. I have recommended ManFlowYoga not just to friends but also to students (I teach business) because Dean clearly understands what it means to focus on your customer.

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keith stonehouse
GB

Man flow yoga… I have had flexibility problems for a long time having had an operation on my lower back some 15 years ago and then last June had a disk removed at c6 c7 I was struggling just to get dressed , everything has a knock on effect and my whole body was so tight ' also my balance was really quite bad. I've been doing man flow for a few months now and the improvement really is very good , I can stand up and put my socks on which may not sound much but I struggled even whilst sitting , and my posture is so much better . Thank you man flow yoga

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Michael
GB

Love this program. Everyone needs yoga! I'm 64 and the past few years have struggled with my workouts due to old injuries and a couple of surgical procedures (elbow and big toe fusion). I'm someone that's always stayed in pretty good shape. I was doing P90X in my 50s. I decided I needed to start back differently and chose this platform. I'm glad I have. It amazes me such small simple moments can really build strength in manner that Yoga does. Everything is laid out well, communication is awesome and help is just a comment away. This is the best money I've spent in along time.

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Patrick M
GB

Comprehensive and engaging experience I have been a member for a while now and I cannot say how helpful it has been for me mentally and physically. Dean is an amazing instructor who makes any movement or routine understandable and achievable. There are workouts and programs for every experience level and every goal you could be looking for. You won't be sorry you tried this!

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