Man Flow Yoga rocks!! I’m 56 and have been wanting to try yoga for years. I saw the Man Flow introductory 6 week program and figured I’d give it a try. Before the end of the 6 weeks I’d subscribed to become a full member. Dean is a master at demonstrating and explaining the poses in a way my man brain can comprehend without all the silly sideshow stuff I’ve seen in a lot of yoga classes. My wife has done several classes with me and also really likes it. I’ve experienced increases in strength and best of all my flexibility! I’ve had two shoulder surgeries and Dean alway gives modified alternatives to poses if needed. I’ve only missed a couple days in the several months I’ve been following Man Flow Yoga due to traveling. I can mirror my phone or tablet from anywhere as soon as I get where I’m going so it’s always accessible. I can’t recommend Man Flow Yoga enough!

Great instruction and routines Dean gives great instruction and has a lot of programs and routines to follow. I recommend him to everyone. There are programs for flexibility, strength, relaxation, rehab, etc. keep uo the great work.

Great yoga platform Great videos and large range of options to choose from. Also very reasonably priced.

Agility, stability, flexibility! I was looking for a means to improve my flexibility, agility and stability after doing significant work to lose weight. Man Flow and Dean helped me with all of that with a really comprehensive program! I knew almost nothing. Now six months in, I’ve come to appreciate his method. Dean is great at helping you understand what you should be feeling. I am a big fan.

It's the tone of Dean as he guides me… It's the tone of Dean as he guides me through a session. Always reminding me of form, breathing and being aware of causing pain. That combined with the custom programs makes MFY a great value.