Enough saturated fat to give you a heart attack I'm not sure what dietician would approve the amount of saturated fat that is in most of these meals, but this is grounds for heart disease. There are way too many unhealthy fats in these meals, and while they taste good, they will clog your arteries. This is not how doctors recommend doing keto.

Healthy and Delicious Meals All the meals are delicious. Somewhat expensive but not prohibitively. Delivery is timely with excellent packaging to preserve the meals when they are delivered when we are not home. The cooling packs are somewhat difficult to dispose or recycle. But necessary, of course. The website is easy to use. Meal selections are many and varied which we enjoy. I have Type 2 diabetes so we select the low carb menus and we find the keto selections very tasty. Excellent Company overall.

Great meals. Positives - Factor meals are delicious. The meat portions are usually about 4 ounces - but not always. Overall the best prepared meals we have tried. Negatives - The protein content is overestimated when the meat portions are small. The vegetable portions could be larger. A tablespoon of spinach is really not enough.

Busy schedules My husband and I both have busy schedules so supplementing our lunches and dinners with Factor meals is such a time saver. We have enjoyed every meal we’ve had so far and find the portion sizes perfectly balanced. My only concern is the amount of fat macros each meal has. I count macros for weight loss and I often have to split a meal so as not to go over on my fat macro. Otherwise we love our Factor meals!

My account info is lost My account info is lost, i keep receiving meals but am unable to pick them out from the menu myself without "getting started" and re-registering all over again (which Im afraid to do because I dont want to be double charged). So I keep getting the same meals every week :(. Ive also stopped receiving my free wellness shots. please help