Worth the money while I could use the program The exercises in this program were well worth the money I spent for 3 months of the program. The pain in my back was greatly improved. The sad thing was that, once the three months were up, the videos were no longer available to view at will unless i paid a significant amount for another three months membership. Since I'm in my 70s, I couldn't recall the exercises in order to keep doing them. Back pain returned, but not as bad.

Best program ever Best program ever! 40 years of back pain, saw several professionals and did countless online things, but still suffered. No one has helped me like Core Balance Training. You owe it to yourself to check them out.

Highly recommend Core Balance Training!! I highly recommend this program!! I had tried multiple physical therapists and chiropractors which either didn't help at all or didn't provide lasting relief for my back pain. This program boils down a recovery process for building balanced strength and correct posture. The pace ensures that you learn the basics well and then builds on itself. Dr. Ryan is a good teacher, super knowledgeable, kind, and chill; he's accessible for direct questions in a weekly livestream; and his staff answers questions online within a day. Excellent access to online professional support when you have questions. I've learned how to take care of my back so that I can move freely again! What a gift!!

Will cut the membership off the instant you stop autopay I was doing the program and decided to stop the auto pay. I have two weeks left on what I paid for and I immediately lost access. I paid on February 19 and today is March 2nd and I no longer have access. They say you have to stop autopay 7 days before billing cycle. It also says that you will get the time you paid for. This is obviously not true. I would have continued the program later, I was just having a hard time keeping up. I will edit this if they make it right. Edit: They responded and reinstated my membership. They also gave me an extra week. This was a glitch in their system apparently. They were very nice and responsive.

Do-able! Ryan's training has helped me recover from a back injury from a fall. I had been gradually improving, doing exercises. This helped me to better strengthen and balance core muscles, slowing down and using deeper core muscles. So many programs instruct to do so many reps and movements I was not capable of, this approach was do-able! Thank you!