The program is wonderful The program is wonderful; the structure is very helpful and easy to follow. My back pain has subsided substantially in just 11 weeks. More importantly I recognize the movements that are “dangerous” and am starting to know how to avoid them, what positions to put my body in, and how to engage in daily movements. I am excited about my physical future and this program is the primary reason. I went from a life of constant fear that my back might give out at anytime to an understanding that my back health belongs to me.

Great for posture correction The program is well suited for correcting your posture, especially problems with anterior pelvic tilt. With correct posture you will be able to improve your condition faster and prevent further injuries. It will also give useful advice on dealing with pain during everyday activities.

Will cut the membership off the instant you stop autopay I was doing the program and decided to stop the auto pay. I have two weeks left on what I paid for and I immediately lost access. I paid on February 19 and today is March 2nd and I no longer have access. They say you have to stop autopay 7 days before billing cycle. It also says that you will get the time you paid for. This is obviously not true. I would have continued the program later, I was just having a hard time keeping up. I will edit this if they make it right. Edit: They responded and reinstated my membership. They also gave me an extra week. This was a glitch in their system apparently. They were very nice and responsive.

Do-able! Ryan's training has helped me recover from a back injury from a fall. I had been gradually improving, doing exercises. This helped me to better strengthen and balance core muscles, slowing down and using deeper core muscles. So many programs instruct to do so many reps and movements I was not capable of, this approach was do-able! Thank you!

Dr Ryan's CBT Program works Dr Ryan's CBT Program works! It relieved alot of my back pain fairly quick into the program, and kept me from having back surgery. In the program Dr Ryan teaches you body awareness, core control and how to use you body properly. He has put alot of time into the program. He and his team are professional, caring, kind, compassionate and knowledgeable. It was the best money I have ever spent. I love the program it gave me my life back.