Jean
GBI can’t say enough good about this… I can’t say enough good about this program. I got relief after just a few days and as I stuck with it, I kept getting better and better. Dr. Peebles presents the information in a clear way with detailed demonstration and personalized follow up. It was worth every penny!! I’m virtually pain-free, and finally have my life back!
Diana
GBDo-able! Ryan's training has helped me recover from a back injury from a fall. I had been gradually improving, doing exercises. This helped me to better strengthen and balance core muscles, slowing down and using deeper core muscles. So many programs instruct to do so many reps and movements I was not capable of, this approach was do-able! Thank you!
Sherry MacIntyre
GBCBT gives you control over your low back pain I could say any number of positive things about this program, but what Dr. Ryan and his team have done is create a tool that puts back pain sufferers in control of their own day to day life. I do not have to wait to see a doctor or physical therapist if I have a pain flare up. Setbacks can be endured and overcome by following the steps of the program, and this single feature has given me the most hope. I no longer worry about setbacks, so I am more confident doing things that used to create anxiety and fear. And the support you receive through the weekly livestream question and answer sessions is priceless. So grateful I discovered Core Balance Training!
Karen
GBGreat program. I had become discouraged about my back pain. My MRI diagnosis contained the words "severe" over and over again. I did not want to try surgery, and the last time I had a joint injection they hit a nerve because the space had grown too narrow. By connecting to my "anchors" as per this program, I immediately felt relief. It was empowering to affect the change myself. I continue to make the time each day and I'm stronger, more mobile and I'm not done. I also love that he has you "do less" when you need to! Less is still a step forward toward core strength, balance, and mobility.
STEPHANIE
GBExcellent program Excellent program! If your looking to be pain free from low back pain or SI Joint pain this is the program for you. Dr. Ryan teaches how to use your core as your center of power while having focused breathing. Incredibly happy to be on a path of healthy movement from Core Balance Training.