Worth the money while I could use the program The exercises in this program were well worth the money I spent for 3 months of the program. The pain in my back was greatly improved. The sad thing was that, once the three months were up, the videos were no longer available to view at will unless i paid a significant amount for another three months membership. Since I'm in my 70s, I couldn't recall the exercises in order to keep doing them. Back pain returned, but not as bad.

The program is wonderful The program is wonderful; the structure is very helpful and easy to follow. My back pain has subsided substantially in just 11 weeks. More importantly I recognize the movements that are “dangerous” and am starting to know how to avoid them, what positions to put my body in, and how to engage in daily movements. I am excited about my physical future and this program is the primary reason. I went from a life of constant fear that my back might give out at anytime to an understanding that my back health belongs to me.

Legit medical… Not only is it a legit medical practice, not a money grab, the guidance is top notch. I’ve been in PT several times in the last three years, I do not know WHY face-to-face PT is never able to give practical, actual real guidance on posture, how to sit, etc. , this program has taught me how to sit for 2 hrs driving with no sciatic pain. Period. It is top notch, real Physical Therapy.

FINALLY This program delivered something that decades of searching did not. Chiro in particular was my only out with chronic back pain. A band aid at best as anyone who has relied on this method knows. Chiro has its place but knowledge is key. This program provides key info that transformed my relationship with my back problems.

Great program. I had become discouraged about my back pain. My MRI diagnosis contained the words "severe" over and over again. I did not want to try surgery, and the last time I had a joint injection they hit a nerve because the space had grown too narrow. By connecting to my "anchors" as per this program, I immediately felt relief. It was empowering to affect the change myself. I continue to make the time each day and I'm stronger, more mobile and I'm not done. I also love that he has you "do less" when you need to! Less is still a step forward toward core strength, balance, and mobility.