Great for posture correction The program is well suited for correcting your posture, especially problems with anterior pelvic tilt. With correct posture you will be able to improve your condition faster and prevent further injuries. It will also give useful advice on dealing with pain during everyday activities.

I can’t say enough good about this… I can’t say enough good about this program. I got relief after just a few days and as I stuck with it, I kept getting better and better. Dr. Peebles presents the information in a clear way with detailed demonstration and personalized follow up. It was worth every penny!! I’m virtually pain-free, and finally have my life back!

CBT gives you control over your low back pain I could say any number of positive things about this program, but what Dr. Ryan and his team have done is create a tool that puts back pain sufferers in control of their own day to day life. I do not have to wait to see a doctor or physical therapist if I have a pain flare up. Setbacks can be endured and overcome by following the steps of the program, and this single feature has given me the most hope. I no longer worry about setbacks, so I am more confident doing things that used to create anxiety and fear. And the support you receive through the weekly livestream question and answer sessions is priceless. So grateful I discovered Core Balance Training!

Worth the money while I could use the program The exercises in this program were well worth the money I spent for 3 months of the program. The pain in my back was greatly improved. The sad thing was that, once the three months were up, the videos were no longer available to view at will unless i paid a significant amount for another three months membership. Since I'm in my 70s, I couldn't recall the exercises in order to keep doing them. Back pain returned, but not as bad.

The program is wonderful The program is wonderful; the structure is very helpful and easy to follow. My back pain has subsided substantially in just 11 weeks. More importantly I recognize the movements that are “dangerous” and am starting to know how to avoid them, what positions to put my body in, and how to engage in daily movements. I am excited about my physical future and this program is the primary reason. I went from a life of constant fear that my back might give out at anytime to an understanding that my back health belongs to me.