Dr Ryan's CBT Program works Dr Ryan's CBT Program works! It relieved alot of my back pain fairly quick into the program, and kept me from having back surgery. In the program Dr Ryan teaches you body awareness, core control and how to use you body properly. He has put alot of time into the program. He and his team are professional, caring, kind, compassionate and knowledgeable. It was the best money I have ever spent. I love the program it gave me my life back.

Legit medical… Not only is it a legit medical practice, not a money grab, the guidance is top notch. I’ve been in PT several times in the last three years, I do not know WHY face-to-face PT is never able to give practical, actual real guidance on posture, how to sit, etc. , this program has taught me how to sit for 2 hrs driving with no sciatic pain. Period. It is top notch, real Physical Therapy.

I can’t say enough good about this… I can’t say enough good about this program. I got relief after just a few days and as I stuck with it, I kept getting better and better. Dr. Peebles presents the information in a clear way with detailed demonstration and personalized follow up. It was worth every penny!! I’m virtually pain-free, and finally have my life back!

The best thing I did for my sciatica It has been on my mind to write a review for Core Balance Training for awhile now. I took the class last April through June because was so desperate for relief of my sciatica which I had been dealing with for well over a year and a half. I was begging my husband to let me get surgery, but because his mom had such a bad experience, he was willing to let me try anything short of surgery. I was taking NSAIDSs daily and tried prednisone several times. I had 2 bouts of PT and cortisone shots and was looking up exercises and help on the internet everyday. Sometimes I would get better for a little while, only to re-aggraavate it within a few weeks. At my worst, I couldn't walk more than 5 steps without sitting, couldn't stand for more than a minute, and could not go out to do my shopping, let alone play my favorite sport pickleball. One day I was scrolling Instagram feeling very depressed. I came across Core Balance Training and figured why not give it a try? I found Dr. Peebles videos so helpful. He really explained things in a way that made me finally do many of the exercises I had tried in the past correctly. Instead of engaging my legs, I learned to properly engage my core. I learned to lift things properly and even sit, stand, and walk properly. It has become part of my everyday movement. To this day, I begin my day with my "back exercises," a 15-20 minute routine in which I put my favorite exercises from this program together. I am happy to say I have been pain free since last August and I never plan to go back, now that I have these tools and wisdom. I even play pickleball with my all at least 4 tines a week. Every time I see someone who struggles with back issues, I tell them CBT was a life saver and the best thing I ever did for my back.

Excellent program Excellent program! If your looking to be pain free from low back pain or SI Joint pain this is the program for you. Dr. Ryan teaches how to use your core as your center of power while having focused breathing. Incredibly happy to be on a path of healthy movement from Core Balance Training.