Customer Judy
GBWorth the money while I could use the program The exercises in this program were well worth the money I spent for 3 months of the program. The pain in my back was greatly improved. The sad thing was that, once the three months were up, the videos were no longer available to view at will unless i paid a significant amount for another three months membership. Since I'm in my 70s, I couldn't recall the exercises in order to keep doing them. Back pain returned, but not as bad.
Diana
GBDo-able! Ryan's training has helped me recover from a back injury from a fall. I had been gradually improving, doing exercises. This helped me to better strengthen and balance core muscles, slowing down and using deeper core muscles. So many programs instruct to do so many reps and movements I was not capable of, this approach was do-able! Thank you!
LaVell
GBBest program ever Best program ever! 40 years of back pain, saw several professionals and did countless online things, but still suffered. No one has helped me like Core Balance Training. You owe it to yourself to check them out.
Natalie
GBThis helps so much more than back pain! I didn't have back pain but I have Diastasis Recti. I took this course to help avoid surgery and although I don't know if it fixed everything perfectly, I am so much more functional. My core is functioning how it should now and I had no idea how bad it was before I learned how breath, walk, and stand correctly again. It's been at least 8 years since I could do those things correctly. This program has been truly life changing and I feel like everyone should do it! It's affected every part of my life for the better.
Eva
RSGreat for posture correction The program is well suited for correcting your posture, especially problems with anterior pelvic tilt. With correct posture you will be able to improve your condition faster and prevent further injuries. It will also give useful advice on dealing with pain during everyday activities.